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awakenchirohv

Chiropractor

23/07/2024

HSC is around the corner. Do you know how to support your student mentally and physically during this stressful time ?
Check out these tips to Support Your Child During Year 12 Exams 🎓

1. **Create a Study Haven**: Set up a quiet, comfortable, and well-lit space for your child to study, free from distractions.

2. **Promote Healthy Habits**: Encourage a balanced diet, regular exercise, and ensure they get enough sleep. Healthy bodies fuel healthy minds! 🥗🏋️‍♂️🛌

3. **Be Their Emotional Rock**: Listen to their worries, offer positive affirmations, and remind them of their strengths. A little support goes a long way! 💪❤️

4. **Time Management Mastery**: Help them create a study schedule that includes breaks. Teach prioritization to tackle the most important tasks first. ⏰🗓️

5. **Provide Resources & Seek Help**: Ensure they have the necessary study materials. Consider tutoring or counseling if needed. Remember, chiropractic care can also help manage stress! 📚🧘‍♂️

Let’s make this exam season a success! 🌟

12/07/2024

🌿 Welcome to our cozy reception area! 🌿

At Awaken Chiropractic, we believe in creating a calming environment for our clients. Whether you’re here for an adjustment or just to learn more about chiropractic care, our friendly staff is ready to assist you. 😊

🪴 Our waiting room is designed to make you feel at home with comfortable seating and a selection of reading materials to help you relax before your appointment.

Come in and experience the difference! Your journey to better health starts here.

09/07/2024

We welcome you as a whole person, recognizing that you are more than just your symptoms. Each individual comes with unique challenges, and we bring a wealth of knowledge and experience to help you address your specific needs.

08/07/2024

Chiropractic care can be a valuable resource for women during pregnancy, offering numerous benefits for both mother and baby. Regular chiropractic adjustments help maintain pelvic balance and alignment, which can encourage the baby to move into the optimum birthing position, potentially reducing complications during delivery. Studies have shown that chiropractic care can lead to shorter labor times and a more comfortable birthing experience.

Our practice provides comprehensive chiropractic care for women planning to conceive, as well as during the first, second, and third trimesters, and postpartum. We are dedicated to supporting the health and well-being of mothers and their babies throughout the entire pregnancy journey and beyond.

For more information, please see references in comment section 😊🙏👶

21/06/2024

🌨️✨ Stay Warm and Well This Winter with Chiropractic Adjustments! ✨🌨️

Winter can be tough on our bodies, but chiropractic care can help you stay healthy and active all season long. Here are some amazing benefits of chiropractic adjustments during winter:

1. **Boost Immune Function**: Regular adjustments can help strengthen your immune system, keeping colds and flu at bay.
2. **Relieve Joint Pain**: Cold weather can exacerbate joint pain. Chiropractic care helps maintain joint mobility and reduce discomfort.
3. **Improve Circulation**: Adjustments can enhance blood flow, helping you stay warm and energetic.
4. **Reduce Stress**: The holiday season can be stressful. Chiropractic care promotes relaxation and well-being.
5. **Enhance Mobility**: Stay flexible and active, even when it’s cold outside, with regular chiropractic adjustments.

Stay cozy, healthy, and pain-free this winter! 🌟❄️ :

1. **Journal of Manipulative and Physiological Therapeutics**: Chiropractic care can enhance the nervous system, which may boost immune function by improving connections between the nervous and immune systems.
2. **Chiropractic Research Journal**: Adjustments increased immune biomarkers, such as immunoglobulins and white blood cell counts, indicating a potential immune system boost.
3. **Neuroimmunomodulation**: Spinal manipulation might influence immune responses by affecting neuroimmunological pathways, suggesting possible immune function modulation through chiropractic care.

18/06/2024

Staying toasty warm, light and bright, upbeat and positive this winter! Just here to say we are sending out some mid-week happy vibes this week to our peeps 🫶 😊

11/06/2024

🤕 Got a Stiff Neck? It Could Be Wry Neck! 🤕

Wry neck, also known as torticollis, is a condition where your neck muscles contract uncontrollably, causing your head to twist or tilt to one side. This can be super painful and limit your ability to move your neck.

📅 What Causes It?
- Poor posture
- Physical or emotional stress
- Sudden neck movements
- Sleeping in an awkward position
(Often more prominent in cooler conditions)
- Injuries or infections

🛠 How Can We Help?
At Awaken Chiropractic we specialize in relieving wry neck through gentle, effective care.
Yes, we have care for 👧 to great grandma 👵
Don’t let wry neck hold you back. Book an appointment today and start feeling better! 🌟

—

26/05/2024

Dr Nat and Dr Andy spent Sunday honing their skills on the TMJ or better known as a temporary mandibular joint or jaw, and its option and relevance to posture behavior headaches and so much more.

22/05/2024

We are welcoming some beautiful new clients this week - NATIONAL SPINAL HEALTH CARE WEEK - Chiropractic - care for every body!

11/05/2024

On this special day, we want to send a massive shoutout to all the amazing mums out there! Thank you for your unconditional love, endless support, and boundless patience. You truly make the world a brighter place. Happy Mother’s Day to all the incredible women who make a difference every single day! To our Awaken Mums - thank you for all that you do 💐❤️

09/05/2024

Have you met Jen? Jen is 90 years of age next year and has just taken up a tap dancing 💃 a promise she made to herself years ago to get back into. Jen has enjoyed regular chiropractic care for many years and has found that it’s a gentle and effective way to not only manage her aches and pains but has helped with improved mobility and helps giver her confidence on her feet to help prevent falls. Chiropractic is SO MUCH MORE than just a neck and back pain therapy!

Did you know that over 90 % of hip fractures are a result of a fall in the elderly?

Prevention of Falls - Balance and coordination can be improved through chiropractic care. This can lower the risk of falls, which can be especially crucial for older adults who are more vulnerable to fractures and injuries from falls.

Chiropractic can help enhance Nervous System Function! Chiropractic adjustments can optimize nervous system function by ensuring proper alignment of the spine and reducing nerve interference. This can potentially improve overall health and vitality.

These benefits will lead to a Better Quality of Life! Overall, chiropractic care can contribute to a better quality of life in later years by promoting a healthier spine, reducing pain, and improving mobility and function, allowing individuals to stay active and engaged in their daily lives.

Chiropractic care is for EVERY BODY 🙌🏻

02/05/2024

Dr Nat and Dr Andy are heading off to the this weekend. They will be back Tuesday where they look forward to returning with fresh insights and learnings to better serve you. Have a fantastic weekend!

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http://www.awaken-chiropractic.com.au/

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