Newcastle - The Good One Thai Massage

Newcastle - The Good One Thai Massage Better Health

�Neck �Shoulder �Back �Hip
# Migraine

Benefits of Massage

04/05/2023

🎏 So, if you are looking for some helpful tips and strategies to relax, then these tips can make you calm down in less than 15 minutes.

. ...
deeply. ...
mindfulness. ...
your body. ...
to music. ...
hydrotherapy. ...
some sun. ...
a quick walk.
a massage

02/05/2023


Tightness in the rear compartment of your leg (hamstrings and calves), creates increased strain in the patello-femoral joint (the joint between your knee cap and your thigh bone) which can result in irritation of the joint.

Massage can helps you get better.

30/04/2023

-Friend start of the week. May life never cease to amaze you with its miracles. I wish that the wonderful week to come is full of joy, peace and happiness.

Massage Always making the day better 😌

27/04/2023

"Unesco heritage: Traditional Thai massage added to 'cultural heritage' list"

Is traditional Thai massage,

Regarded as part of the art, science, and culture of traditional Thai healthcare. Nuad Thai therapists perform a combination of manipulations using their hands, elbows, knees, and feet, together to reduce inflammation,



Available now for booking on Facebook or Call us .

25/04/2023

shoulders and neck can alter performance through poor posture, limited range of motion and even tension headaches.

The good news: massaging and stretching your neck and shoulders is simple and can be done almost anywhere.

My massage helps you get better,
Available now for booking a massages on Facebook or call.

20/04/2023

✌️Tips to handle a bad day at work

🎏Go outside. If you're feeling stressed, upset, or overwhelmed after a bad day at work, you might be tempted to crawl right into bed when the workday is done. ...

🎏Be physically active. ...

🎏Take a screen break. ...

🎏Act as if you had a great day. ...

🎏Hit the reset button.

And welcome to my place 🤠

18/04/2023

Migraine
Physical causes: Tiredness and insufficient sleep, shoulder or neck tension, poor posture, and physical overexertion have all been linked to migraines. Low blood sugar and jet lag can also act as triggers.

✅my massage helps you get better.

📌Available now for booking a massages on Facebook or call.

16/04/2023

- May your Monday be full of sweet aromas and happy songs in your heart.

Massage Always making the day better 😌

13/04/2023


How do you loosen tight knee muscles?
Stand on one leg. Keep your hands on your hips. With a soft bend behind the knee, hinge forward on one leg as the opposite leg extends backward behind you. Do this until you feel a full stretch in the hamstring of the leg you're standing on.

Massage can helps you get better.

09/04/2023

- Happy Monday and excellent week! 💫Write in your heart that every day is the best day of the year.

Massage Always making the day better 😌

06/04/2023

❇What is the relaxation response?

In a massage, a caring, safe touch is an invitation to relax. This, together with pain relief, generally produces a "relaxation response."

Available now for booking a massage on Facebook or Call 📞

04/04/2023

Strain and Ligament Sprain
A low back sprain or strain can happen suddenly, or can develop slowly over time from repetitive movements.

Massage helps get better.

Address

514 Hunter Street
Newcastle, NSW
2300

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+61466782770

Website

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