Indigo-Health & Wellness. Catherine Crossley Naturopath

05/12/2025

09/06/2025

I have always loved to explore….to find, to feel and experience new places. This weekend it was to Bowral and Mittagong 🚐. Yes it was chilly but so much fun and so much history. Had a chat with Sir Donald, and was happily lost in the antique warrens. All the senses were alighted ♥️

04/05/2025

😢😳🙁

20/03/2025

Looking for some new bargains? This Sunday, Webb Park, Redhead 😍

05/01/2025

2025

16/04/2023

Absolutely ♥️

♥️

27/11/2022

Absolutely love this. When you need to, take rest, deep rest, and let the ‘stuff’ flow, wherever it needs to flow 💜

"Grandma, I'm tired. So tired of this life..."

"Take your tiredness, my child, and wrap it around yourself. Like a blanket in the cold winter months. Tiredness comes to make you a nest, to bring you to wear comfortable clothes, to make you sink into its warm embrace. I invite you to stay within yourself. Without strength, without thoughts, without actions. Like the snow that covers everything to soften the world, to make it muffled, to protect it from noise. Accept the flakes of your tiredness and let yourself be completely covered by them."

"I could die buried under there..."

"You will be reborn instead. Like the seed in the ground. Do not resist your weariness, do not reject it with a thousand actions, a thousand intentions, a thousand feelings of guilt. It just wants to take you by the hand and lead you to sink into the void. Right there, where the source of every inner strength lies. They taught us to be strong by resisting. But it is in surrendering that the true heroes emerge."

"I'm afraid, grandmother. What if fatigue will annihilate me?"

"My child, you are not afraid of tiredness but of losing control of yourself. The time has come for you to give yourself to life. And to generate together with it the most wonderful children: the fruits of your soul!"

Author: Elena Bernabè

Picture by Magic on Flickr

12/11/2022

Read this slowly and let it absorb into your heart ♥️

Sometimes we love
And our hearts are broken

We dream
And our hopes are shattered

We wish
And our desires are unfulfilled

We give freely
And are left empty-handed

And we care for others
And aren’t loved in return
And those who we once most admired and valued
Do not reciprocate our affection.

Sometimes we undergo a process of loss and heartbreak
And are left feeling broken
And lacking hope
As we fail to realise
That we are not destined to remain stuck in this cycle indefinitely
And that in life
What lets go of you
Leads you home

What rejects you
Empowers you to embrace yourself fully
And that someone’s lack of love for you
Is ultimately a reflection of them rather than you.

And we feel most hurt
Not when we are rejected
But when we reject ourselves
We feel most sad
Not when others upset us

But when we seek happiness in sources that are unable to provide it and are left feeling let down
And we feel most alone
When we are strangers to ourselves

And so in order to find peace in our surroundings
We must first find peace within
In order to find joy outside of us
We must first experience joy internally
In order to feel fully accepted

We must first learn to fully accept ourselves
And that
Not every race is worth running
Not every battle is worth fighting

Not every adventure is worth embarking upon
And not every relationship is worth pursuing
And rejection is simply redirection

Allowing us to become more in touch with ourselves
And more awakened to our own self-acceptance and self-love.

Author : Tahlia Hunter

Artwork : Duong Quoc Dinh

12/11/2022

♥️

🦅

We all have a Medicine Woman inside of us.
It’s an energy you can call forth.🙏🏽

True leaders don't create followers,
they create more leaders.

🖊: Sheree Bliss Tilsley .spirit.medicine

14/12/2021

And then after 7 years the end of primary school came. Congratulations Jydon on graduating Year 6, your so ready for high school. ♥️

06/04/2021

🤩 OPENING SPECIALS AVAILABLE @ INDIGO 🤩
FOR THE MONTH OF APRIL
Are you waiting for your health upgrade MOJO to kick in for 2021?

Are you after a Wellness Experience that allows you flexibility and caters for your specific needs?

Well, INDIGO has Wellness packages for you!

Now that beautiful Autumn has graced us, it is time to embrace the CHANGE. Autumn represents the preservation of life and its basic necessities, giving us opportunity to reconnect with ourselves and nurture what we truly know we need to.

As the Greek philosopher Heraclitus once said, "The only constant is change." Autumn reminds us that our body, mind, and surroundings are always developing….and Autumn is the time for nurturing this. Warm days, crisp nights, amazing colour changes.

As an opening SPECIAL there are awesome bundles on hand at INDIGO for the month of APRIL just for YOU 🍂🍁

Book your first appointment in the month of APRIL to get your discount on the WELLNESS BUNDLE of your choice!
🍁 WELLNESS BUNDELS 🍁
🍂 NATUROPATHY: Initial consultation, Follow up consultation, iridology, 200mL herbal tonic.
Value: $290.00 → $255.00. Save $35.00

🍂 DE-STRESS: Naturopathy consultation, Reiki healing, Massage, Bach flower tonic.
Value: $350.00 → $300.00 Save $50.00

🍂 LIFESTYLE: Naturopathy consultation, Reiki healing, Bach flower tonic.
Value: $235.00 → $200.00 Save $35.00

🍂 DELUX: Naturopathy consultation, Follow up consultation, Massage, Reiki healing, 200mL herbal tonic, 20mL Bach flower tonic.
Value: $480.00 → $425.00 Save $55.00

🍂 HAIR ANALYSIS: Naturopathy consultation, Hair sample and Analysis, Follow up/Results. Value: $490.00 → $460 Save $30.00

Call or message Catherine on 0414870369 if you would like any further information or to book a discovery call to talk over the best option for your needs, right now at this time.

I cannot wait to be a part of your health journey and sit on the side lines as your body/lifestyle changes really start to serve your health.

In health, harmony and wellness,
Catherine
🙏