Kristy Isaac MIC

Kristy Isaac MIC Practitioner at MIC providing person-centred mental health and psychosocial support grounded in clinical and lived experience. Telehealth | NDIS welcome.

Support focused on collaboration, wellbeing, and choice.

25/03/2026

Just some daily dose of inspiration 💫

Stepping into Lovefest this weekend as part of the Care Team 🤍🌈This space is all about connection, expression, and being...
18/03/2026

Stepping into Lovefest this weekend as part of the Care Team 🤍🌈

This space is all about connection, expression, and being fully yourself — and I’m here to support that in whatever way you need.

Holding space, supporting through the highs and the overwhelming moments, and making sure everyone feels safe to just be

If you need a reset, a breather, or someone grounded to come back to — HQ is your place 💫

04/03/2026

A lot of people don’t seek support because they think they have to be in crisis first.

Like it has to be “bad enough.”
Like they need a dramatic reason.

But most of the time, it’s not one big event.
It’s the slow build-up.
The tension in your body.
The constant overthinking.
The feeling of being stretched thin.

Support doesn’t have to be about repairing damage.
It can be about strengthening your capacity.

Learning your patterns.
Understanding your nervous system.
Building tools before life gets heavy.

Because life will get heavy at some point. That’s part of being human.

The question isn’t “Is it bad enough?”
The question is — do you want to feel more steady, more supported, and more prepared?

You’re allowed to choose support before survival mode kicks in.

Let me know what you think in the comments 🤍

One of the main areas I specialise in — and genuinely love — is supporting neurodivergent individuals through education,...
26/02/2026

One of the main areas I specialise in — and genuinely love — is supporting neurodivergent individuals through education, self awareness and practical, personalised skills.

Much of this work isn’t about “fixing” anyone.
It’s about understanding how your brain works and why you’ve developed the patterns you have.

Masking.
Burnout.
Sensory overload.
Overthinking.
People-pleasing.

When we put language to these experiences, they stop feeling like personal flaws and start making sense. And when things make sense, there’s often relief.

As someone with lived experience of neurodivergence, I bring both professional knowledge and personal understanding into the room. I focus on helping individuals build insight, adapt strategies to suit them, and work with their nervous system — not against it.

You don’t need to change who you are.
You need tools that fit who you are.

Understanding yourself changes everything. 🧠🌿

Address

Newcastle, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 10am - 2pm

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