27/11/2025
From Doula Wisdom to Vitality Pills…
My work continues to focus on nourishment and support.
I’ve updated one of my postpartum blogs. Bringing together my doula experience, nutrition training and the whole-food iron support Vitality Pills offers.
Warm meals, rest and rebuilding iron stores can make such a difference in the fourth trimester.
If you’re in the postpartum season (or supporting someone who is), this one’s for you.
✨ Read it via the link in bio or go here: https://www.vitalitypills.com/blogs/news/from-doula-wisdom-to-vitality-pills-postpartum-nutrition-made-simple