24/01/2026
Prepare confidently for the journey ahead with our Birth & Beyond Workshop — a nurturing space designed to support you from pregnancy through birth 🤰💛
🗓 When: Saturday, February 7th
⏰ Time: 12:00 PM
📍 Location: Coast Family Chiropractic, Shop 1/1 Serafino Drive, Noarlunga Downs
💫 This workshop focuses on nurturing your nervous system, helping you understand how stress can affect your body and baby — and what you can do about it. You’ll discover tools and insights to help you feel calm, confident and informed as your body changes and grows.
👉 What you’ll learn:
• How prenatal stress affects hormones, immune function & baby’s development
• Tools to support balanced nervous system function
• Tips for easing common pregnancy discomforts
• Real‑life strategies to make your pregnancy and birth journey more empowered
…and so much more!
❤️ Partners welcome! Birth is a journey you share — bringing your support person helps them know how to best support you too.
🎟 Tickets are FREE — reserve your seat now! Booking link in the bio.