Coast Family Chiropractic

Coast Family Chiropractic State-of-the-Art Neurologically Focused Family Chiropractic Studio with a Special Interest in Paediatric Health, Development and Neurodevelopmental Disorders

30/04/2026

See you at Coast Family Chiropractic!! 🫶

Feeling that 3 PM crash hit hard lately? It's not just you! But before you reach for that second (or third) latte... let...
29/04/2026

Feeling that 3 PM crash hit hard lately? It's not just you! But before you reach for that second (or third) latte... let’s talk! 👀 Read through this post and let's see if we can get your energy back from the inside out! 🙏

Your nervous system controls everything about how your body handles stress, stores energy, and stays focused. 🔋 And when it’s out of sync? So are YOU. 😩 So let's boost your energy naturally and get you back to doing all the activities you love! ❤️

28/04/2026

You’re not lazy, and you don’t need another espresso. ☕

If you’ve tried all the “fixes” but still feel exhausted, this is for you.

It’s likely not motivation. It’s your nervous system stuck in survival mode. 😩
When you’re in constant “fight or flight” (hello, parenting), no amount of rest or supplements can override it.

Stress adds up, it's what we call the 3 T’s: Trauma, Toxins, and Thoughts and it's quietly driving burnout.

If you’ve tried every sleep hack, supplement, smoothie, and 5 AM workout but still feel like you’re dragging yourself through the day on caffeine and willpower alone, this message from Dr. Mike is totally and completely for you! 🙌

Learn how to feel like YOU again. 🤩

27/04/2026

New to Coast Family Chiropractic?
Take a quick look before you arrive. Our space is designed to feel relaxed, familiar, and family-friendly from the moment you walk in.

Happy Autumn from the Coast Family Chiropractic mums! 🌻
26/04/2026

Happy Autumn from the Coast Family Chiropractic mums! 🌻

This is what a family appointment looks like at Coast Family Chiropractic.  Everyone comes in together. Mum, Dad, the ki...
24/04/2026

This is what a family appointment looks like at Coast Family Chiropractic.

Everyone comes in together. Mum, Dad, the kids, all in the same room at the same time. No split appointments, no one waiting in the car. While one gets adjusted, the others are just there doing what kids do, sitting with a parent, playing on the floor, watching from the bench.

One appointment block, everyone cared for at the same time. That's just how we do things here.

DM us to get your family booked in or use the booking link in our bio. 🤍

23/04/2026

What are some reasons you have gotten a boost adjustment?! Help a friend out by telling us in the comments! ⬇️

What did we miss?? ⬇️
22/04/2026

What did we miss?? ⬇️

21/04/2026

Let’s do a little nervous system tune-up… 🌿😌

Supporting your body to feel more regulated, so focus, calm, and connection can come more easily 💛

ADHD isn’t just behaviour, it’s about how the brain and body communicate

Chiropractic care focuses on supporting healthy nervous system function.🌿

Mike is back in practice this week after a massive week in the US 🇺🇸Mike spent time with long term mentor and world lead...
21/04/2026

Mike is back in practice this week after a massive week in the US 🇺🇸

Mike spent time with long term mentor and world leader within neurologically focused paediatric chiropractic .pxkidchiro , hang out inside and see how they run things day-to-day, and jumped into an amazing event to help take Coast to the next level so that we can continue to help even more families in our community!

He also had some time to head to the baseball at Wrigley field ⚾️, face his fears of being around squirrels 🫣, hire a a proper American “pick up” 🛻 & see downtown Chicago.

It is always good to step out of the day-to-day at Coast and get perspective on where we’re at and where we’re heading.

As always thanks for Dr Ben and Dr Caroline for stepping in and caring for our community while he was away!

ADHD is more than just ‘not sitting still’ or ‘too much energy.’It’s the brain and body responding in ways that can be h...
20/04/2026

ADHD is more than just ‘not sitting still’ or ‘too much energy.’

It’s the brain and body responding in ways that can be hard to understand at first. ⏰

Learn more at the link in our bio.

Address

1/1 Serafino Drive
Noarlunga Downs
5168

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