Aligned with Grace

Aligned with Grace Kinesiologist 💫
Sound Healer 🎶
Align to your truest self ✨

Based in Nollamara, WA 📍

In our journey, we encounter survival emotions like Escape, Freeze, Flight, and more, which can shape our reactions and ...
23/08/2025

In our journey, we encounter survival emotions like Escape, Freeze, Flight, and more, which can shape our reactions and behaviours. These patterns, often deeply ingrained, influence how we navigate challenges and relate to ourselves and others.

Kinesiology offers a pathway to break free from these cycles. Through gentle muscle testing and energy work, we uncover the root causes behind these emotions, allowing us to release stored tension and reprogram our responses. By addressing the underlying imbalances, we can cultivate resilience and align with our truest selves.

Ready to transform your emotional landscape? Let’s work together to embrace healing and empower positive change. 💛

Muscle testing assesses changes in muscle strength, particularly using the Brachioradialis muscle in your forearm, to co...
21/08/2025

Muscle testing assesses changes in muscle strength, particularly using the Brachioradialis muscle in your forearm, to communicate with your subconscious mind.
Discover how this holistic approach can guide your path to wellness.

Ready to tap into your subconscious for healing? Let’s connect 💛

There’s so much noise out there about what it really takes to be healthy.
We’re constantly told we need the latest super...
16/08/2025

There’s so much noise out there about what it really takes to be healthy.

We’re constantly told we need the latest superfoods, fancy supplements, or a picture-perfect routine…
But the truth? Good health is about tuning in to what your body actually needs - mentally, physically, and energetically.

✨ Sometimes it’s the basics that make the biggest difference: Quality sleep, nourishing food, movement that feels good, staying hydrated, and being gentle with yourself.

Kinesiology is one of my favourite tools for cutting through the noise and connecting you back to your true needs.
It helps you tune in to your body’s signals, clear energy blocks, and support your overall wellbeing on every level—mind, body and energy.

If you’re ready to feel empowered and aligned, I’d love to guide you on your holistic health journey.

Send me a message to learn how kinesiology can support your truest self 💛

Struggling with sleep? 😴 You’re not alone, but you don’t have to stay stuck in that cycle. Kinesiology helps bring the n...
12/08/2025

Struggling with sleep? 😴 You’re not alone, but you don’t have to stay stuck in that cycle. Kinesiology helps bring the nervous system back into balance so your body can finally rest.

Better sleep is possible 💫

Embrace the magic of small moments ✨ Whether it’s listening to birdsong or jotting down thoughts, each mindful act bring...
07/08/2025

Embrace the magic of small moments ✨
Whether it’s listening to birdsong or jotting down thoughts, each mindful act brings you closer to the present moment.

Let these gentle reminders guide your day. 🌿💛

We don’t have to aim for perfection in our healing journey. It’s not about never being triggered, always feeling calm, o...
05/08/2025

We don’t have to aim for perfection in our healing journey. It’s not about never being triggered, always feeling calm, or chasing happiness every day.

Real growth is learning to understand yourself, building a resilient nervous system, and meeting every emotion with compassion and love.

You’re allowed to be human, that’s where the magic happens. ✨

Explore the intricate pathways of energy that flow through your body, supporting your holistic well-being.  Each meridia...
31/07/2025

Explore the intricate pathways of energy that flow through your body, supporting your holistic well-being. Each meridian holds ancient wisdom, guiding us toward balance and vitality.

Let’s unlock the power of energy alignment together. DM me to start on your healing journey with kinesiology ✨

Just because no one else saw it, doesn’t mean it wasn’t powerful!Healing, growth, showing up for yourself, especially on...
26/07/2025

Just because no one else saw it, doesn’t mean it wasn’t powerful!

Healing, growth, showing up for yourself, especially on the quiet days; that’s the real work.

This is your reminder to honour how far you’ve come.
Not every step needs to be visible to be valuable. ✨

You are doing better than you think.
Be gentle with yourself, always 💛


If you’re feeling stuck, heavy, or ready to release what is no longer serving you, this is your sign to give Kinesiology...
24/07/2025

If you’re feeling stuck, heavy, or ready to release what is no longer serving you, this is your sign to give Kinesiology a go ✨

Your Body Keeps the ScoreUnprocessed emotions don’t just disappear—they often settle into our bodies as tension or pain....
15/07/2025

Your Body Keeps the Score

Unprocessed emotions don’t just disappear—they often settle into our bodies as tension or pain.

✨ Headaches, tight shoulders, heavy chest, tense stomach… these are all messages from within.

Kinesiology can help release what’s stuck, so you feel lighter and more aligned to your truest self.

Ready to listen to your body? Book in via the link in my bio 💛

Your chakras are the body’s energy centres—each one holding a specific theme, emotion, and energetic rhythm.When these c...
24/06/2025

Your chakras are the body’s energy centres—each one holding a specific theme, emotion, and energetic rhythm.

When these centres are flowing and in balance, you feel more grounded, emotionally steady, and connected to your purpose.
But when they’re out of balance, you might feel stuck, scattered, or energetically “off.”

This simple guide walks you through each of the 7 main chakras—from the root to the crown—with gentle affirmations to help bring awareness and harmony to each one.

Curious about which of your energy centres may be out of balance?
In a kinesiology session, we can explore this together and support your body’s natural ability to realign.

DM me to book or learn more. Let’s bring your energy back into flow.

❤️🧡💛💚💙💜🤍

Every step, even the uncertain ones, can still lead you exactly where you're meant to be.What feels like a detour or set...
21/06/2025

Every step, even the uncertain ones, can still lead you exactly where you're meant to be.

What feels like a detour or setback is often part of your deeper alignment—an invitation to grow, to reassess, or to strengthen trust in yourself.

There are no wasted experiences. Just unfolding paths, and opportunities to return to your truth.

Address

Nollamara, WA

Website

https://events.humanitix.com/embrace-the-stillness-a-self-love-sound-journey

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