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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 2pm - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 9am - 1pm

https://linktr.ee/sunmed.com.au, http://sunmed.com.au/, https://stan.store/TheGregorysLegacy

Sun Med, 2/27 Sunshine Beach Road, Noosa Heads (2026)

16/02/2026

Happy Lunar New Year.

This year marks the Fire Horse 🔥 🐴

The horse is peak yang, also a fire sign, so it’s a double fire year. In the larger cycles it’s also a fire cycle. That’s triple.

That’s a lot of heat. Don’t burn yourself out.

Fire is related to the heart, consciousness and joy.

Have fun, do the things you love, also take time to reflect inwards otherwise you will cook yourself.

Horses are amongst the biggest hearted animals, they have a lot of output. Careful not to overdo it this year.

Giddy up.

I’m not an astrologist this is not advice. 😆

03/11/2025

🌞 The Summer Season Has Already Begun — But Not How You Think.
Did you know that, according to Chinese and solar calendars, summer officially begins around November 1st — not December?
In this week’s episode of the Sun Med Podcast, Shane and Angela unpack the true start of summer, known as Beltane in the Western tradition and Lixia (立夏) in the Chinese calendar.
💫 Tune in as they explore:
✨ Why this is the season of joy, connection, love, and celebration
✨ How to balance yang energy with rest to avoid burnout
✨ The best foods, herbs, and practices to keep your heart and body cool
✨ Why you might get sick in summer — and what it really means in Eastern Medicine
Summer is the season of the heart, creativity, and community — but it’s also the time when emotions rise and unresolved stress can surface. Learn how to stay balanced, nourished, and radiant as the heat builds.
🎧 Listen now on The Gregorys Podcast (Sun Med) — and come join our community on Skool for deeper wellness education, seasonal insights, and support on your journey.
👉 Join the conversation here: https://www.skool.com/sun-med-community-wellness-7845/about?ref=7de92ca9f06f43149ebebcfea834b906

02/11/2025

🌞 The Summer Season Has Already Begun — But Not How You Think.
Did you know that, according to Chinese and solar calendars, summer officially begins around November 1st — not December?
In this week’s episode of the Sun Med Podcast, Shane and Angela unpack the true start of summer, known as Beltane in the Western tradition and Lixia (立夏) in the Chinese calendar.
💫 Tune in as they explore:
✨ Why this is the season of joy, connection, love, and celebration
✨ How to balance yang energy with rest to avoid burnout
✨ The best foods, herbs, and practices to keep your heart and body cool
✨ Why you might get sick in summer — and what it really means in Eastern Medicine
Summer is the season of the heart, creativity, and community — but it’s also the time when emotions rise and unresolved stress can surface. Learn how to stay balanced, nourished, and radiant as the heat builds.
🎧 Listen now on The Gregorys Podcast (Sun Med) — and come join our community on Skool for deeper wellness education, seasonal insights, and support on your journey.
👉 Join the conversation here: https://www.skool.com/sun-med-community-wellness-7845/about?ref=7de92ca9f06f43149ebebcfea834b906

01/11/2025

🌞 The Summer Season Has Already Begun — But Not How You Think.
Did you know that, according to Chinese and solar calendars, summer officially begins around November 1st — not December?
In this week’s episode of the Sun Med Podcast, Shane and Angela unpack the true start of summer, known as Beltane in the Western tradition and Lixia (立夏) in the Chinese calendar.
💫 Tune in as they explore:
✨ Why this is the season of joy, connection, love, and celebration
✨ How to balance yang energy with rest to avoid burnout
✨ The best foods, herbs, and practices to keep your heart and body cool
✨ Why you might get sick in summer — and what it really means in Eastern Medicine
Summer is the season of the heart, creativity, and community — but it’s also the time when emotions rise and unresolved stress can surface. Learn how to stay balanced, nourished, and radiant as the heat builds.
🎧 Listen now on The Gregorys Podcast (Sun Med) — and come join our community on Skool for deeper wellness education, seasonal insights, and support on your journey.
👉 Join the conversation here: https://www.skool.com/sun-med-community-wellness-7845/about?ref=7de92ca9f06f43149ebebcfea834b906

31/10/2025

🌞 The Summer Season Has Already Begun — But Not How You Think.
Did you know that, according to Chinese and solar calendars, summer officially begins around November 1st — not December?
In this week’s episode of the Sun Med Podcast, Shane and Angela unpack the true start of summer, known as Beltane in the Western tradition and Lixia (立夏) in the Chinese calendar.
💫 Tune in as they explore:
✨ Why this is the season of joy, connection, love, and celebration
✨ How to balance yang energy with rest to avoid burnout
✨ The best foods, herbs, and practices to keep your heart and body cool
✨ Why you might get sick in summer — and what it really means in Eastern Medicine
Summer is the season of the heart, creativity, and community — but it’s also the time when emotions rise and unresolved stress can surface. Learn how to stay balanced, nourished, and radiant as the heat builds.
🎧 Listen now on The Gregorys Podcast (Sun Med) — and come join our community on Skool for deeper wellness education, seasonal insights, and support on your journey.
👉 Join the conversation here: https://www.skool.com/sun-med-community-wellness-7845/about?ref=7de92ca9f06f43149ebebcfea834b906

30/10/2025

🌞 The Summer Season Has Already Begun — But Not How You Think.
Did you know that, according to Chinese and solar calendars, summer officially begins around November 1st — not December?
In this week’s episode of the Sun Med Podcast, Shane and Angela unpack the true start of summer, known as Beltane in the Western tradition and Lixia (立夏) in the Chinese calendar.
💫 Tune in as they explore:
✨ Why this is the season of joy, connection, love, and celebration
✨ How to balance yang energy with rest to avoid burnout
✨ The best foods, herbs, and practices to keep your heart and body cool
✨ Why you might get sick in summer — and what it really means in Eastern Medicine
Summer is the season of the heart, creativity, and community — but it’s also the time when emotions rise and unresolved stress can surface. Learn how to stay balanced, nourished, and radiant as the heat builds.
🎧 Listen now on The Gregorys Podcast (Sun Med) — and come join our community on Skool for deeper wellness education, seasonal insights, and support on your journey.
👉 Join the conversation here: https://www.skool.com/sun-med-community-wellness-7845/about?ref=7de92ca9f06f43149ebebcfea834b906

29/10/2025

🌞 The Summer Season Has Already Begun — But Not How You Think.
Did you know that, according to Chinese and solar calendars, summer officially begins around November 1st — not December?
In this week’s episode of the Sun Med Podcast, Shane and Angela unpack the true start of summer, known as Beltane in the Western tradition and Lixia (立夏) in the Chinese calendar.
💫 Tune in as they explore:
✨ Why this is the season of joy, connection, love, and celebration
✨ How to balance yang energy with rest to avoid burnout
✨ The best foods, herbs, and practices to keep your heart and body cool
✨ Why you might get sick in summer — and what it really means in Eastern Medicine
Summer is the season of the heart, creativity, and community — but it’s also the time when emotions rise and unresolved stress can surface. Learn how to stay balanced, nourished, and radiant as the heat builds.
🎧 Listen now on The Gregorys Podcast (Sun Med) — and come join our community on Skool for deeper wellness education, seasonal insights, and support on your journey.
👉 Join the conversation here: https://www.skool.com/sun-med-community-wellness-7845/about?ref=7de92ca9f06f43149ebebcfea834b906

28/10/2025

🌞 The Summer Season Has Already Begun — But Not How You Think.
Did you know that, according to Chinese and solar calendars, summer officially begins around November 1st — not December?

In this week’s episode of the Sun Med Podcast, Shane and Angela unpack the true start of summer, known as Beltane in the Western tradition and Lixia (立夏) in the Chinese calendar.

💫 Tune in as they explore:
✨ Why this is the season of joy, connection, love, and celebration
✨ How to balance yang energy with rest to avoid burnout
✨ The best foods, herbs, and practices to keep your heart and body cool
✨ Why you might get sick in summer — and what it really means in Eastern Medicine

Summer is the season of the heart, creativity, and community — but it’s also the time when emotions rise and unresolved stress can surface. Learn how to stay balanced, nourished, and radiant as the heat builds.

🎧 Listen now on The Gregorys Podcast (Sun Med) — and come join our community on Skool for deeper wellness education, seasonal insights, and support on your journey.

👉 Join the conversation here: https://www.skool.com/sun-med-community-wellness-7845/about?ref=7de92ca9f06f43149ebebcfea834b906

19/10/2025

😴 Having trouble sleeping? You’re not alone, almost half of all Australians struggle with it.
In this episode, we dive into why you’re not sleeping well through the lens of Chinese Medicine from what it means when you wake at 1am or 3am, to how digestion, emotions, and even your light exposure affect your rest.
We unpack:
🌙 The 6 most common sleep patterns (and what they mean)
🧠 How your body clock and organs shape your sleep
🔥 The link between stress, digestion & night sweats
🌿 Natural tools: acupuncture, herbs & lifestyle rituals, that actually help
If you’re ready to understand your sleep (and finally wake up feeling rested), tune in to the full podcast episode.
🎧 Listen now on Skool join our free community to access all episodes, resources & live Q&As.
👉 link in bio

18/10/2025

😴 Having trouble sleeping? You’re not alone, almost half of all Australians struggle with it.
In this episode, we dive into why you’re not sleeping well through the lens of Chinese Medicine from what it means when you wake at 1am or 3am, to how digestion, emotions, and even your light exposure affect your rest.
We unpack:
🌙 The 6 most common sleep patterns (and what they mean)
🧠 How your body clock and organs shape your sleep
🔥 The link between stress, digestion & night sweats
🌿 Natural tools: acupuncture, herbs & lifestyle rituals, that actually help
If you’re ready to understand your sleep (and finally wake up feeling rested), tune in to the full podcast episode.
🎧 Listen now on Skool join our free community to access all episodes, resources & live Q&As.
👉 link in bio

17/10/2025

😴 Having trouble sleeping? You’re not alone, almost half of all Australians struggle with it.
In this episode, we dive into why you’re not sleeping well through the lens of Chinese Medicine from what it means when you wake at 1am or 3am, to how digestion, emotions, and even your light exposure affect your rest.
We unpack:
🌙 The 6 most common sleep patterns (and what they mean)
🧠 How your body clock and organs shape your sleep
🔥 The link between stress, digestion & night sweats
🌿 Natural tools: acupuncture, herbs & lifestyle rituals, that actually help
If you’re ready to understand your sleep (and finally wake up feeling rested), tune in to the full podcast episode.
🎧 Listen now on Skool join our free community to access all episodes, resources & live Q&As.
👉 link in bio

16/10/2025

😴 Having trouble sleeping? You’re not alone, almost half of all Australians struggle with it.
In this episode, we dive into why you’re not sleeping well through the lens of Chinese Medicine from what it means when you wake at 1am or 3am, to how digestion, emotions, and even your light exposure affect your rest.
We unpack:
🌙 The 6 most common sleep patterns (and what they mean)
🧠 How your body clock and organs shape your sleep
🔥 The link between stress, digestion & night sweats
🌿 Natural tools: acupuncture, herbs & lifestyle rituals, that actually help
If you’re ready to understand your sleep (and finally wake up feeling rested), tune in to the full podcast episode.
🎧 Listen now on Skool join our free community to access all episodes, resources & live Q&As.
👉 link in bio

Sun Med

16/02/2026

03/11/2025

02/11/2025

01/11/2025

31/10/2025

30/10/2025

29/10/2025

28/10/2025

19/10/2025

18/10/2025

17/10/2025

16/10/2025

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Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	2pm - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	9am - 1pm