Noosa Bowen Therapy

Noosa Bowen Therapy Sue is a highly qualified practitioner with over 20+ years experience | Bowen Therapist | Craniosacral | Massage | Remedial | Swedish | Dry Needling

21/09/2020

Bowen Therapy is a gentle, non-invasive treatment, yet the results are powerful 💪🏼.

Watch this short video below 👇🏼, to find out more about Bowen Therapy 🤲🏼 and its effectiveness in helping the body to self-heal ✨.

Where does dry needling come from? 🧐Dry needling has been around since the 1940s but only really became popular in the e...
21/07/2020

Where does dry needling come from? 🧐

Dry needling has been around since the 1940s but only really became popular in the early 2000s. In the 1940s, Dr Janet Travell introduced the term “dry needling”- using a hypodermic needle without injecting any substances.

In 1979, Dr Karel Lewit reported pain relief by stimulating trigger points ⚡️ with both hypodermic and acupuncture needles and then in 1989, both Dr Chan Gunn and Dr Peter Baldry abandoned the hypodermic needle and adopted the acupuncture needle that we know today!

💡 Dry Needling vs Acupuncture 💡⭕️ The technique involved with dry needling is inserting an acupuncture needle into the t...
15/07/2020

💡 Dry Needling vs Acupuncture 💡

⭕️ The technique involved with dry needling is inserting an acupuncture needle into the trigger point in the muscle.

⭕️ These needles are incredibly thin with a diameter of about 0.3 of a millimetre. The needle is inserted deep into the muscle 💪🏼 which causes a local twitch response. This is the muscle quickly contracting and relaxing. This can cause the muscle to ache and you may also feel the area of pain referral.

⭕️ Commonly you may feel a slight increase in muscle pain for the next 24-36 hours as the muscle continues to release.

⭕️ This is in comparison to the Traditional Chinese Medicine Acupuncture which is based on inserting the needles into specific points in the body to allow the free flow of energy (known as “Qi”) through the body. This free flow of Qi allows the balance between Yin and Yang ☯️.

Muscles, knots and needles - what is dry needling and how does it work?! 🧐Dry needling is a technique used widely around...
15/07/2020

Muscles, knots and needles - what is dry needling and how does it work?! 🧐

Dry needling is a technique used widely around the world 🌍 to treat muscle aches and pain 🤕.

You may have heard of this technique before but been unsure of whether or not it’s right for you.

How does it work 🤔? Will it hurt? Is that the same as acupuncture?

A very important factor in understanding the process of dry needling is to know a little bit about the muscles 💪🏼 and what is causing the pain 🧨.

Myofascial trigger points are defined as 👉🏼 “a hyperirritable spot in skeletal muscle that is associated with a hypersensitive palpable nodule in a taut band” (Dommerholt 2006).

What this means is that a trigger point is an area in a muscle that is overactive and very sore to touch. You can feel the spot as a small lump – commonly referred to as a muscle ‘knot’.

What is craniosacral therapy? 💆🏻‍♂️Craniosacral therapy (CST) is a gentle hands-on 🤲🏼 technique that works with the soft...
13/07/2020

What is craniosacral therapy? 💆🏻‍♂️

Craniosacral therapy (CST) is a gentle hands-on 🤲🏼 technique that works with the soft tissue structures of the body and the flow of cerebrospinal fluid between the head and the base of the spine. These structures and fluids protect, support, and nourish the brain 🧠 and spinal cord.

CST uses a light touch 🖐🏼 to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being 🌱 by eliminating pain and boosting health and immunity.

⭕️ Do you know about fascia and the body?! ⭕️A new appreciation of fascia has begun throughout the health and well-being...
06/07/2020

⭕️ Do you know about fascia and the body?! ⭕️

A new appreciation of fascia has begun throughout the health and well-being industries 🖐🏼 as a way of explaining and treating injuries 🤕, but fascia is something we Bowen therapists have been working with and on for years.

You could say we’re fascinated with fascia!

👉🏽 Injuries and a wide range of health problems may be treated by working on the fascia, including babies with colic, adults with work related injuries, continual compromised posture, seniors with any of the problems that are common with old age and athletes with acute or chronic injuries.

👉🏼 In case you haven’t already heard of fascia it’s a connective tissue made mainly from tightly woven collagen fibres which surround every other tissue of the body including our nerves, bones, arteries, veins and muscles.

👉🏾 Every single part of your anatomy is encased in and connected by fascia. It wraps around your individual internal parts keeping them apart and lubricating them for easy movements.

👉🏻 Fascia keeps your body taut, it’s your body’s first line defense against injury and it’s the first place health problems or injuries should be treated.

Suffering from menstrual problems? Try Bowen Therapy 🖐🏼. Bowen Therapy can help address a variety of menstrual issues 🌸 ...
30/06/2020

Suffering from menstrual problems? Try Bowen Therapy 🖐🏼.

Bowen Therapy can help address a variety of menstrual issues 🌸 including decreasing menstrual cramps 😖, PMT, irregular cycles and heavy bleeding.

The subtle and gentle rolling movements of a Bowen Therapy 🖐🏼 treatment create relaxation in the reproductive organs through nervous system stimulation, decreasing pain 💆🏽‍♀️ and addressing anything in the reproductive system that needs healing ✨.


⚡️ Bowen Therapy and Back Pain ⚡️💡Bowen is an extremely powerful and supportive technique 🤲🏼 to deal with the many diffe...
29/06/2020

⚡️ Bowen Therapy and Back Pain ⚡️

💡Bowen is an extremely powerful and supportive technique 🤲🏼 to deal with the many different forms of back pain ⚡️ that arise from various conditions, imbalances, stresses and strains within the body that so often are the root cause of back pain.

💡 One of the hugely beneficial advantages of Bowen Therapy is that it addresses the body as a whole 🧍🏽‍♀️and not just specific issues. This can lead to remarkable results, often resolving other issues at the same time as your sore back!

💡 Bowen Therapy is a gentle, no force approach that triggers the body's own innate healing abilities 💪🏽and can leave long lasting results 🙏.


✨ Client Testimonial ✨ Thank you Anna for your kind words, always such a delightful client to work with 🌸.
29/06/2020

✨ Client Testimonial ✨

Thank you Anna for your kind words, always such a delightful client to work with 🌸.

🖐🏼 Bowen Therapy + Digestive Issues 😣💡 Bowen Therapy has treated a number of people suffering from digestive problems; s...
29/06/2020

🖐🏼 Bowen Therapy + Digestive Issues 😣

💡 Bowen Therapy has treated a number of people suffering from digestive problems; some of the common digestive problems include bloating, constipation, diarrhoea and heartburn 😖.

💡 Digestive problems are often related to lifestyle, the food consumed or stress. Bowen Therapy can help tackle the symptoms and help with the management of digestive issues ⚡️.

💡 Bowen Therapy is a holistic treatment which is non invasive and uses gentle rolling movements over specific points of the body.

💡 The treatment is performed using thumbs and fingers applying gentle pressure which together works on a deep, dynamic and often profound level.

💡 This gentle pressure can help to relieve digestive issues by slowly relaxing the body and relieving stress and tension built up in the body.


📣 Client Testimonial 📣Thanks to everyone who has taken the time to leave an honest review about what I do 🙏. I really ap...
23/06/2020

📣 Client Testimonial 📣

Thanks to everyone who has taken the time to leave an honest review about what I do 🙏. I really appreciate it ☺️. Not only do I love what I do, I also love hearing about your experiences.

🌸 Bowen + Birth 🌸Bowen can begin at any time during pregnancy 🤰🏻.  It is safe and non-invasive.  Bowen has particular us...
22/06/2020

🌸 Bowen + Birth 🌸

Bowen can begin at any time during pregnancy 🤰🏻. It is safe and non-invasive. Bowen has particular uses for relieving back pain ⚡️, sciatica and re-aligning the pelvis.

Bowen is particularly useful for re-aligning the pelvis, and I recommend it around 33-34 weeks of pregnancy before the baby’s head is engaged 🌼.

This correction of any pelvic tilt encourages and helps the baby’s head to engage within the pelvis and rotate easily within the birthing canal to an occipito-anterior position, which is the optimum position for vaginal birth ❣️.

If the baby is overdue, certain gentle Bowen moves on the coccyx can be done to encourage labor 🔆.


✨ The Bowen Technique ✨Did you know, Bowen is a remedial technique that empowers the body’s own healing mechanisms by st...
21/06/2020

✨ The Bowen Technique ✨

Did you know, Bowen is a remedial technique that empowers the body’s own healing mechanisms by stimulating muscles 💪 , tendons and ligaments.

Bowen therapy consists of gentle rolling movements over the muscles, which triggers them to relax, regulate and rebalance ✅.

The pressure applied to the soft connective tissue (fascia) helps to release stress and tension so then the body can make the appropriate adjustments to realign itself 🙌🏼.

A Bowen session will continue to create change for up to two to four days after the treatment ✨.


✨ Happy Friday ✨If you have ever received a treatment from me, I would love to hear your feedback 🙏. Click ‘write a reco...
19/06/2020

✨ Happy Friday ✨

If you have ever received a treatment from me, I would love to hear your feedback 🙏.

Click ‘write a recommendation’ or ‘reviews’ at the top of my page, to leave a review on my Facebook. This will help bring new clients to my business 🥰.

It doesn’t need to be long, even just a simple rating would help spread the word about what I do 😊.

Thanks to everyone who has recently ‘liked’ my page ♥️, feeling so grateful. Hope you all have a wonderful weekend 🌟.


Did you know, the Bowen Technique was developed in Australia 🇦🇺 by Thomas Ambrose Bowen (1916-1982), a remedial therapis...
17/06/2020

Did you know, the Bowen Technique was developed in Australia 🇦🇺 by Thomas Ambrose Bowen (1916-1982), a remedial therapist in Geelong, Victoria.

Tom was a labourer 👷🏼‍♂️ with a keen interest in remedial therapy. He initially learned by watching the remedial workers at the local football clubs 🏈 where he was involved during the 1950s.

Tom called himself a “self-trained osteopath”. Although he had no formal training, he continued for 23 years in clinical practice, developing his own technique.

Bowen was extremely busy in his Geelong clinic, performing about 13,000 treatments a year 😲. This was verified by the 1975 Victorian govern­ment inquiry into alternative health care professionals.
Although Bowen Therapy is not a recognised osteopathic technique, in 1972 Tom was invited to join the Australian College of Osteopathy 💪.

Considering treatments were seven days apart and most people needed only one to three treatments, an amazing number of clients passed through the clinic and benefited from his gift 🙏. Mr. Bowen also held free clinics for children, people with disabilities, and community service workers ♥️.

Since Tom’s death in 1982, Bowen Therapy has emerged as an authentic therapeutic technique that has spread around the world 🌎 and been widely embraced by a broad spectrum of people.

Health professionals are impressed by the effectiveness of the technique 🤲🏼 and the diversity of problems it addresses.


How can Bowen help you? 🤔✅ Bowen Therapy 🤲🏼 is extremely gentle and is considered appropriate for anyone from pregnant w...
17/06/2020

How can Bowen help you? 🤔

✅ Bowen Therapy 🤲🏼 is extremely gentle and is considered appropriate for anyone from pregnant women 🤰🏻 to newborn babies 👶🏽, the frail and the elderly. It can assist recovery from many conditions, from traumatic injury 💪🏼 to chronic illness, depending upon each individual’s capacity to heal 🙌🏽.

✅ No adverse side effects have been reported.

✅ Bowen Therapy may offer relief from pain ⚡️, long-term injuries and illnesses 🤒, improved health and flexibility, improved sporting performance 🏆, relaxation, and emotional and mental well-being 💆🏽‍♂️.


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Noosa, QLD

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