What are the opening hours?

Monday 8am - 12pm Tuesday 8am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 8am - 12pm

Kinected Pilates believes that each body is different on every day, so we create an individualised Pilates session based off the needs of the moment. All sessions are conducted using state of the art Pilates equipment, mat and small apparatus to provide the best possible movement experience. Session types include Privates (1:1), Duets (1:2) and Semi-Privates (1:3). Mat classes are run with a maximum of 5 people to ensure a more personalised, attentive approach.

18/05/2026

🔲Structured Movement.
🧠Organized Minds.
💪🏼Stronger Bodies.
Only a few weeks to go before Sydney locals get an opportunity to be part of my latest workshop: Therapeutic Pilates for Children

But if you can’t make it in person, there’s a very handy online option too. See you 6th June 🙃

02/05/2026

QUADRUPED 🌟
One of my all time favourite exercises.
It’s the foundation for all weight bearing exercises.
It strengthens your sense of your limbs in space.
It is adaptable on any surface.
It can be cool, spicy or fiery (wait for my moveME video to drop tomorrow to feel what I mean ❤️‍🔥)

27/04/2026

When marketing experts ask you to focus on a niche for your business, I simply can’t! I work with anyone who has a desire to change their movement patterns, improve their health, increase their longevity and who is open to being challenged physically, mentally and emotionally.

I’m so grateful to be able to make an impact on this family’s life - from granddaughter (10yrs) to grandfather (82yrs). My youngest and oldest clients currently 🤩🤩

What a gift to be in this profession.

Oh and if you’re interested in learning how to work with children in a therapeutic setting, then come join me in Sydney on 6th June or Melbourne 8th August. Booking info on my website.

Address

18/247 David Low Way, Peregian Beach
Noosa, QLD
4573

Opening Hours

Monday	8am - 12pm
Tuesday	8am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	8am - 12pm

Website

http://www.kinectedpilates.com.au/

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