Kinected Pilates Studio

Kinected Pilates Studio Kinected Pilates Studio is a boutique studio that focuses on movement combined with touch and breath

Kinected Pilates believes that each body is different on every day, so we create an individualised Pilates session based off the needs of the moment. All sessions are conducted using state of the art Pilates equipment, mat and small apparatus to provide the best possible movement experience. Session types include Privates (1:1), Duets (1:2) and Semi-Privates (1:3). Mat classes are run with a maximum of 5 people to ensure a more personalised, attentive approach.

07/01/2026

If I had 1️⃣ wish for you, it would be for you to understand your body better and to not only focus on muscles. We are made up of so much richness & deliciousness.

And so today, I’m going to share more simple information about LIGAMENTS : where they are, what they do, what they’re made of and how we can support them.

⚠️ by the way - you don’t need to have an injury to still support your body in these effective ways!

02/12/2025

When you make a deal with a client … be sure to honour it and celebrate it 🥳🎉👏🏼

19/11/2025

Follow these 3 fast & effective moves to release neck & jaw tension.

13/11/2025

So excited to try this new green juice I received from my podcast host Tim James 💚🙏🌱

01/11/2025

🫵🏼 A question for YOU: as the observer and consumer of content on my account, do you still want to see the real bodies in my studio performing the exercise of the week?
Let me know in the comments ⬇️⬇️⬇️

28/10/2025

Imagery is a powerful tool and even more so when it mimics anatomical correctness. I love finding ways to help instructors / people /anyone understand their body’s exceptional design so that you are able to live a more fulfilling life.

And taking a breath is possibly the most important conscious and unconscious activity we get to do. So let’s do it well!

Address

18/247 David Low Way, Peregian Beach
Noosa, QLD
4573

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 8am - 12pm

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