Kinected Pilates Studio

Kinected Pilates Studio Kinected Pilates Studio is a boutique studio that focuses on movement combined with touch and breath

Kinected Pilates believes that each body is different on every day, so we create an individualised Pilates session based off the needs of the moment. All sessions are conducted using state of the art Pilates equipment, mat and small apparatus to provide the best possible movement experience. Session types include Privates (1:1), Duets (1:2) and Semi-Privates (1:3). Mat classes are run with a maximum of 5 people to ensure a more personalised, attentive approach.

05/02/2026

The set up is what makes or breaks the movement.

30/01/2026

Too many people underestimate the power of the fundamental moves in Pilates. But without this solid technique, the rest becomes pointless. We’re not providing a gym / fitness workout, we’re retraining your body’s biomechanics, your nervous system response, your tissues adaptability and your brain’s coordination capacity.

Bent Knee Opening is a fabulous exercise to teach pelvic stability and hip mobility all in one. Think of it as the pathway to Feet in Straps 😍

07/01/2026

If I had 1️⃣ wish for you, it would be for you to understand your body better and to not only focus on muscles. We are made up of so much richness & deliciousness.

And so today, I’m going to share more simple information about LIGAMENTS : where they are, what they do, what they’re made of and how we can support them.

⚠️ by the way - you don’t need to have an injury to still support your body in these effective ways!

Address

18/247 David Low Way, Peregian Beach
Noosa, QLD
4573

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 8am - 12pm

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