Ashtanga Yoga Noosa

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Ashtanga Yoga Noosa We are a community of teachers and practitioners who love and share Ashtanga Yoga

We cannot always change our external circumstances but we can change our internal circumstances.  For us, that’s really ...
28/01/2024

We cannot always change our external circumstances but we can change our internal circumstances. For us, that’s really the true gift of yoga. It’s learning how to master the internal world.

We will be having our final week of classes this week at the wonderful . For those of you who would like to drop in, we will be offering drop in classes and a weekly pass to practice with us! Hope you can join.

See you on the mat!

A reminder of tomorrow’s full moon in Leo.  This moon is in the fire sign of Leo bringing with it lots of energy, passio...
25/01/2024

A reminder of tomorrow’s full moon in Leo. This moon is in the fire sign of Leo bringing with it lots of energy, passion and a focus on love both giving and receiving. We will be taking a rest day from regular practice.

See you Saturday for led at 630 am.

That feeling when somebody’s got your back.
24/01/2024

That feeling when somebody’s got your back.

Do you create space and time to find yourself everyday?Join us…Monday-Friday Mysore from 5 am Saturday Led 630 am
19/01/2024

Do you create space and time to find yourself everyday?

Join us…
Monday-Friday Mysore from 5 am
Saturday Led 630 am

We are back on the mat Monday from 5 am.  See you tomorrow!  Time table:Mon-Friday 5-8 am mysoreSaturdays 630 am Led
14/01/2024

We are back on the mat Monday from 5 am. See you tomorrow!

Time table:
Mon-Friday 5-8 am mysore
Saturdays 630 am Led

Back on the mat tomorrow from 5 am.  See you tomorrow!
14/01/2024

Back on the mat tomorrow from 5 am.
See you tomorrow!

Consistency and effort…and maybe a bit of patience too is all that’s needed to create lasting change with yoga.  We have...
11/01/2024

Consistency and effort…and maybe a bit of patience too is all that’s needed to create lasting change with yoga. We have led class at 630 am. Hope to see you there!

Tomorrow, Thursday is a New Moon in Capricorn.  A great time for beginnings.  We will honour a rest day from practice.  ...
10/01/2024

Tomorrow, Thursday is a New Moon in Capricorn. A great time for beginnings. We will honour a rest day from practice. If you are wondering why we take rest days in Ashtanga Yoga, have a look at the link below. This also includes a list of the moon days this year.

Enjoy rest and we will see you Friday for mysore.

http://ashtangayoganoosa.com/moon-days/

Just in case you are in need of some TLC in the way of therapeutic touch, Michelle is offering a New Year's special on Z...
07/01/2024

Just in case you are in need of some TLC in the way of therapeutic touch, Michelle is offering a New Year's special on Zen Thai Shiatsu Treatments with us until the end of the month. These sessions can be in the comfort of your home (Sunshine Coast) or in Nambour location. You can book via the link below. If you don't see a time that works for you, please pm and we can find a time that suits. 😀

https://calendly.com/michellefreemanyoga/60min

Classes are back in session this week. Join us for daily mysore classes from 5 to 8 am Monday-Friday.  Saturdays Full Le...
02/01/2024

Classes are back in session this week.

Join us for daily mysore classes from 5 to 8 am Monday-Friday. Saturdays Full Led Primary 630 am.

Bookings http://www.ashtangayoganoosa.com

Classes are back in session this week. Join us for daily mysore classes from 5 to 8 am Monday-Friday.  Saturdays Full Le...
02/01/2024

Classes are back in session this week. Join us for daily mysore classes from 5 to 8 am Monday-Friday. Saturdays Full Led Primary 630 am.

31/12/2023

Starting the new year in my favourite way, with yoga; clear, open and ready for 2024.

Wishing you the most wonderful start to the new year. Hope you are doing what you love. 😊

We will be back for mysore class tomorrow, Tuesday Jan 2nd from 5 am. See you there!

As we approach the closing of 2023, it’s a time to invite gratitude in for all the lessons of this past year.  May this ...
29/12/2023

As we approach the closing of 2023, it’s a time to invite gratitude in for all the lessons of this past year. May this near year bring you many blessings, and may any challenges you’ve faced become like the lotus, transforming into something beautiful.

We are back for mysore class on January 2nd from 5 to 8 am. Please join us. Bookings through our website. Http://www.ashtangayoganoosa.com

A big send off today for our beautiful teacher Iruntzu as she makes her way to India to study yoga in Mysore.  Will miss...
23/12/2023

A big send off today for our beautiful teacher Iruntzu as she makes her way to India to study yoga in Mysore. Will miss her and looking forward to her return!

Wishing everyone a very Happy HolidaysWe are having a break for the holidays and will be closed from Sunday DEC 24th to ...
22/12/2023

Wishing everyone a very Happy Holidays

We are having a break for the holidays and will be closed from Sunday DEC 24th to JAN 1st.

Our final class of the year will be tomorrow’s Led Primary Class at 630 am. Wishing you all a beautiful Holiday time.

Moon day tomorrow, Wednesday Dec 13th so please take rest.  Will see you Thursday for mysore from 5 am.
12/12/2023

Moon day tomorrow, Wednesday Dec 13th so please take rest. Will see you Thursday for mysore from 5 am.

“Learning how to be still, to really be still and let life happen - that stillness becomes a radiance.”  Morgan Freeman
30/11/2023

“Learning how to be still, to really be still and let life happen - that stillness becomes a radiance.”
Morgan Freeman

Address

59 Rene Street

4566

Opening Hours

Monday 05:00 - 08:00
Tuesday 05:00 - 08:00
Wednesday 05:00 - 08:00
Thursday 05:00 - 08:00
Friday 05:00 - 08:00
Saturday 06:30 - 08:00

Telephone

+61402941321

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