Bottoms Up Colonics - Noosaville

26/02/2026

🦠 Did you know you have MORE bacteria in your gut than human cells in your entire body?

You’re not just human — you’re a walking ecosystem.

These trillions of microbes help:
✨ Digest your food
🧠 Support your mood & brain function
🛡 Strengthen your immune system
⚡ Regulate energy levels
🔥 Balance hormones & inflammation

When your gut bacteria are healthy and diverse, your body thrives.

But when poor lifestyle choices feed the bad bacteria — think excess sugar, stress, processed foods, lack of sleep — imbalance (dysbiosis) can take over.

This can show up as:
😣 Bloating & sluggish digestion
😴 Fatigue & low motivation
🤯 Brain fog & mood swings
🍭 Cravings for sugar & junk food
🤒 Lower immunity

The truth is — your lifestyle feeds your microbiome every single day.

Nourish the good bacteria and your body rewards you.
Feed the bad bacteria and your body struggles.

Your gut health = your overall health 🌿

WellnessJourney GutBrainConnection 💙

24/02/2026

Worm Moon. Full moon in March is the worm moon, this is a new beginning for all as we step into another 9 year cycle.
A powerful marker of seasonal change 🌕

The name “Worm Moon” comes from Native American and early colonial traditions. As the ground starts to thaw, earthworms reappear, birds return, and nature begins stirring back to life. It symbolises:

✨ Renewal
✨ Awakening
✨ New beginnings
✨ Shedding the old

Energetically, this full moon invites us to:
• Release what feels heavy
• Clear stagnant energy
• Reset intentions for the months ahead
• Reconnect with our bodies and the earth

Just as the soil softens and life begins to move again, this is your reminder that you are allowed to soften too. To let go. To begin again.

This is a beautiful time for cleansing rituals, grounding practices, journaling, and setting clear intentions for the new season ahead 🌿

20/02/2026

🦠 Parasites & Your Health

Parasites are organisms that live off a host — and some can take up residence in the digestive tract.

When they disrupt the gut, it can lead to bloating, abdominal pain, constipation or diarrhoea, nutrient deficiencies, fatigue, skin flare-ups, and lowered immunity.

Because so much of our immune system and nutrient absorption starts in the gut, an imbalance there can impact overall energy, mood, hormones, and wellbeing.

Healthy gut, healthy body ✨

19/02/2026

🧠💩 Did you know around 90% of your serotonin — your “feel good” hormone — is made in the gut?

That means your gut health isn’t just about digestion… it plays a HUGE role in how you feel emotionally, mentally and physically every day.

When the gut is balanced and thriving 🌿
✨ Mood feels lighter
✨ Energy is higher
✨ Stress feels easier to manage
✨ Sleep improves
✨ Digestion flows better

But when there’s dysbiosis (an imbalance of bacteria in the gut) 🦠 — where harmful microbes outweigh the good — serotonin production can be disrupted.

This can show up as:
😞 Low mood or anxiety
😴 Fatigue & burnout
🤯 Brain fog
🍔 Cravings & bloating
😤 Irritability & poor sleep

Your gut truly is your second brain.

When you support the colon and restore balance in the digestive system, you’re not just healing the gut — you’re supporting your hormones, nervous system and overall wellbeing 💫

Healthy gut = healthier mind + happier body.

BottomsUpColonics HealFromTheInsideOut 💙

17/02/2026

If you have symptoms you can’t seem to resolve… this is for you.

This is a really great listen for anyone who feels like they’ve tried everything, but their body still isn’t responding the way it should. Because here’s the truth, most people don’t want to talk about:

Parasites are far more common than people realise. And we don’t say that lightly. We see it every single day in the clinic. They’re not always microscopic. Often, they’re large, visible, and very real. We see them leaving the body.

Now let’s clear up a few myths about parasite cleansing, because the internet has made this topic dangerously oversimplified.

𝗠𝘆𝘁𝗵 #𝟭: 𝗔𝗹𝗹 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗱𝗼 𝗶𝘀 𝘁𝗮𝗸𝗲 𝗮𝗻 𝗼𝘃𝗲𝗿-𝘁𝗵𝗲-𝗰𝗼𝘂𝗻𝘁𝗲𝗿 𝘄𝗼𝗿𝗺𝗶𝗻𝗴 𝗰𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲, 𝗮𝗻𝗱 𝘆𝗼𝘂'𝗿𝗲 𝗱𝗼𝗻𝗲.
No! Parasites live and reproduce in cycles. If you don’t understand that lifecycle, you’re not clearing anything. You’re interrupting one phase and leaving the rest behind.

𝗠𝘆𝘁𝗵 #𝟮: 𝗝𝘂𝘀𝘁 𝘀𝘁𝗮𝗿𝘁 𝗮𝗻 𝗮𝗻𝘁𝗶𝗽𝗮𝗿𝗮𝘀𝗶𝘁𝗶𝗰 𝗽𝗿𝗼𝘁𝗼𝗰𝗼𝗹.
Please don’t! Do not take antiparasitic medications, herbs, or supplements unless you are actively opening your detoxification and elimination pathways. Otherwise, you’re stirring up a pathogenic storm your body cannot move out. When parasites die, they release toxins. If your colon, liver, lymph and drainage pathways aren’t working properly, those toxins recirculate. That’s when people feel worse, not better. This is why Rojas colon hydrotherapy is such a critical part of parasite cleansing. Elimination isn’t optional. It’s the foundation.

𝗠𝘆𝘁𝗵 #𝟯: 𝗢𝗻𝗲 𝗰𝗼𝗹𝗼𝗻𝗶𝗰 𝗶𝘀 𝗲𝗻𝗼𝘂𝗴𝗵.
It’s not! You have metres and metres of intestines. Parasites are intelligent. They burrow. They hide. And if coming out means death, they will do everything they can to stay alive. One colonic won’t touch the sides. You need a strategy. A plan. A timeline. Because not all anti-parasitics are equal, and some can ironically trigger reproductive cycles if used incorrectly. You need to target wisely, not randomly. This is what we do. This is what we specialise in. And parasites don’t always show up as digestive issues. Many people experience them as autoimmune patterns, mental health symptoms, chronic fatigue, inflammation, or persistent skin conditions.

If your body has been whispering, screaming, or quietly breaking down for too long, it might be time to look deeper. Come and see us. Let us guide you safely, strategically, and properly.

https://youtu.be/20No8MXwqkY?si=x4AyxuaeJA8A0H_M&utm_source=fb_page&utm_medium=Bottoms+Up+Colonics+-+Noosaville&utm_campaign=publer

☎️ 07 5231 9765
✉️ hellonv@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

What if the symptoms you’ve been ignoring - anxiety, insomnia, bloating, teeth grinding, food sensitivities, brain fog - aren’t random… but connected?In this...

12/02/2026

Funny Fact Friday
💩 Did you know your colon can stretch to almost DOUBLE its size when backed up with old waste?

When faecal matter sits in the colon too long, it doesn’t just take up space — it puts pressure on the thousands of nerve endings in your gut, disrupting your nervous system and throwing the whole body out of balance.

A compacted colon can lead to:
⚡ Low energy & fatigue
🌿 Poor gut health & sluggish digestion
🧠 Brain fog & mood changes
🦠 And yes — it becomes the perfect breeding ground for pathogens, parasites & harmful bacteria

Old waste = old problems stored in the body.

When the colon is flowing, the body can truly thrive ✨
Support your gut, support your energy, support your whole wellbeing.

WholeBodyWellness DetoxNaturally 💙

12/02/2026

If you’ve ever wondered what colon hydrotherapy actually is, what happens in a session, or whether it’s “for people like you”… this video is for you.

This isn’t about quick fixes. It’s about helping your body do what it was designed to do.

If you’re ready to feel lighter, clearer, calmer, and more connected to your health, you’re in the right place.

If you have questions, ask them in the comments or send us a message. We love educating.



☎️ 07 5231 9765
✉️ hellonv@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

08/02/2026

Most people think elimination is about fibre. But your bowel is a hydration organ first.

When the body is dehydrated, the colon does exactly what it was designed to do. It draws water out of the bowel and back into the bloodstream to support essential functions and keep the body stable. But the trade-off is obvious. The waste left behind becomes drier, heavier, slower-moving, and far harder to pass.

That is when bloating, discomfort, sluggish digestion, and incomplete elimination become normal.

Rojas colon hydrotherapy is designed to gently reintroduce hydration to the large intestine using a slow, controlled fill-and-release technique. This supports the bowel to soften old waste, restore movement, and encourage natural elimination without force or strain.

If your bowel feels sluggish, dry, or stuck, ask us how hydration-based Rojas colon hydrotherapy can change everything.



☎️ 07 5231 9765
✉️ hellonv@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

08/02/2026

For those needing a last second appointment. Booking link in our Bio ✨

05/02/2026

🧠 Did you know your colon is packed with nerve endings?

In fact, your gut has its own nervous system — often called the second brain. When the colon is healthy and flowing, those nerves communicate smoothly with the rest of the body.

But when the colon becomes backed up with old waste 💩, those nerve endings are under constant stress and pressure. This can send distress signals throughout the body, impacting:

• Mood & mental clarity
• Energy levels & motivation
• Hormone balance
• Sleep quality
• The gut–brain connection

A sluggish colon doesn’t just affect digestion — it can leave you feeling heavy, foggy, irritable, and disconnected.

✨ When we support the colon, we support the nervous system.
✨ When the gut feels calm, the mind often follows.

04/02/2026

Did you know that just one colonic can have a big impact on your whole body?

A single session can help:
🛌 Improve the quality of your sleep
💙 Support emotional balance
⚡ Boost energy levels
🥗 Encourage cravings for the foods that truly nourish you

Your colon isn’t just about digestion — it’s a powerhouse that affects your mind, body, and wellbeing.

One session can reset more than just your gut — it can reset your life.

HealthyGutHappyLife 💙

02/02/2026

I Eat Well. I Supplement. I Do All the ‘Right Things’… So Why Am I Still Bloated?

You’re not imagining it. And you’re not failing at health.

We see this every single day.

People who eat clean. People who prioritise gut health. People who have tried elimination diets, probiotics, fasting, powders and fancy protocols.

Yet their belly still feels tight.

Their bowels feel sluggish.

Their body feels heavy, inflamed, or stuck.

Here’s what rarely gets talked about.

If the colon is dehydrated, congested, or under constant stress, it doesn’t matter how “perfect” your diet is. The body cannot let go properly. Waste sits longer than it should. Toxins recirculate. Inflammation quietly builds.

This isn’t about trying harder. It’s about supporting the part of the body that actually finishes the job.

Rojas colon hydrotherapy gently supports elimination, hydration, absorption, detoxification and nervous system regulation. No force. No high pressure. No shock to the system. Just guided release in a body that’s finally allowed to soften.

Most of our clients don’t come to “cleanse”. They come because their body feels backed up, overloaded, or unheard.

If this resonates, your body may be asking for support, not discipline.

Ask our trained therapists how Rojas colon hydrotherapy supports real, lasting relief.
Bookings are available now.



☎️ 07 5231 9765
✉️ hellonv@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out