Bottoms Up Colonics - Noosaville

Bottoms Up Colonics - Noosaville Gut and digestive Health Specialists

15/04/2026

1 cup Epsom salt
2 lrg tbs bicarb
1 juicy lemon
1 Lrg Ginger

Hot water if you can handle it.
30-40 minutes soaking feet.

You can use this on your kids if they’re sick, run down, or needing to calm down. With kids please use warm water.

𝗧𝗵𝗲 𝗵𝗶𝗱𝗱𝗲𝗻 𝗴𝘂𝘁 𝗰𝗼𝘀𝘁 𝗼𝗳 𝘁𝗮𝗸𝗶𝗻𝗴 𝗡𝗦𝗔𝗜𝗗𝘀Most people take anti-inflammatories to reduce pain. Very few realise what they’re r...
14/04/2026

𝗧𝗵𝗲 𝗵𝗶𝗱𝗱𝗲𝗻 𝗴𝘂𝘁 𝗰𝗼𝘀𝘁 𝗼𝗳 𝘁𝗮𝗸𝗶𝗻𝗴 𝗡𝗦𝗔𝗜𝗗𝘀

Most people take anti-inflammatories to reduce pain. Very few realise what they’re reducing along the way.

Inside your body, NSAIDs (like ibuprofen and aspirin) don’t just “switch off inflammation”… they block an enzyme called COX. This enzyme is responsible for turning arachidonic acid into prostaglandins, which are often misunderstood as inflammatory, but in your gut, they are deeply protective.

Prostaglandins help maintain the health of your gut lining. They signal your goblet cells to produce mucin, the gel-like substance that forms your mucus layer.

And that mucus layer?...

It’s your gut’s first line of defence. It separates your intestinal wall from bacteria, toxins, and digestive acids.

So when NSAIDs reduce prostaglandins, something subtle but significant begins to happen.

Goblet cells slow down. Mucin production drops. Your mucus layer thins.

Now your gut lining is more exposed, more reactive, and more vulnerable to irritation and inflammation.

This is where people often begin to notice things like sensitivity, bloating, or ongoing gut dysfunction and many other health issues, without ever linking it back to something as common as an anti-inflammatory.

We’re not saying “never take them.”

But we are saying this... Your gut is not just a passive tube. It’s a living, intelligent barrier that relies on hydration, protection, and communication to function properly.

And when that protective mucus layer is compromised, everything downstream is affected.

If your gut could talk, it wouldn’t just ask what you’re taking. It would ask what you’re losing in the process.

If this resonates, or you’ve been relying on anti-inflammatories long-term, chat with a therapist today to learn how we support the gut lining through Rojas colon hydrotherapy and whole-person care.

☎️ 07 5231 9765
✉️ hellonv@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

12/04/2026

As a therapists, we love referring back to our anatomy charts because they help us explain what is happening inside the body in a simple, visual way.

When you can see and understand your digestive system, lymphatics, liver and nervous system, you are more empowered to support your body in the right way.

Education is powerful. The more you learn about your own system, the easier it becomes to work alongside it for optimal health, vitality and long-term wellness ✨

Booking link in our bio
☎️ 07 5231 9765
🌎 www.bottomsupcolonics.com.au
🌴 Noosaville
💦Bottoms Up Colonics

11/04/2026

Your digestive system was never designed to hold onto old, stagnant waste for long periods of time.

Regular colonics can help support the body by gently moving out built-up waste, trapped gas and sluggish matter, creating more space for your digestive system to function the way it was meant to.

When we clear out what no longer belongs, many people notice less bloating, better bowel movements, more energy, improved absorption of nutrients and a lighter, clearer feeling overall.

Health and wellness begin in the gut. When your digestive system feels supported, the whole body can benefit ✨

Booking link in our bio
☎️ 07 5231 9765
🌎 www.bottomsupcolonics.com.au
🌴 Noosaville
💦Bottoms Up Colonics

09/04/2026

What to expect in a colonic

You may experience:
✨ Less bloating
✨ Feeling lighter and clearer
✨ More energy
✨ Improved digestion
✨ A calmer nervous system

After your colonic, we’ll talk about aftercare, hydration and ways to continue supporting your body.

Remember: there is no judgement here. We all have a digestive system, and we are here to support yours with kindness and care 🤍

Booking link in our bio
☎️ 07 5231 9765
🌎 www.bottomsupcolonics.com.au
🌴 Noosaville
💦Bottoms Up Colonics

07/04/2026

We eat food to absorb nutrients. Chia seeds is a common undigested food we see in a colonic. Comes out, the same way it goes in. Don’t just soak or place dry on top of meals. Try GRINDING, then soak. Better absorption for your digestive system.

Booking link in our bio
☎️ 07 5231 9765
🌎 www.bottomsupcolonics.com.au
🌴 Noosaville
💦Bottoms Up Colonics

7 R’s are important because they capture the essence of what makes this work not only effective but deeply human, healin...
04/04/2026

7 R’s are important because they capture the essence of what makes this work not only effective but deeply human, healing and transformative.

These are the values we live by at Bottoms Up Colonics

03/04/2026

Bright, Joy-full and Wholesome, Our Nell have joined the Noosaville team. She being’s light and energy to your experience at Bottom up, but also holds space and tunes into her surroundings well. If you manage to book a session in, you most defiantly won’t regret it.

Booking link in our bio
☎️ 07 5231 9765
🌎 www.bottomsupcolonics.com.au
🌴 Noosaville
💦Bottoms Up Colonics

There’s something about a Full Moon that humans have always felt.For centuries, people across cultures have gathered, re...
02/04/2026

There’s something about a Full Moon that humans have always felt.

For centuries, people across cultures have gathered, reflected, released and reset under the light of the moon. The Full Moon shines a light on what’s been building beneath the surface — emotionally, mentally and physically.

Many people notice they feel more emotional, restless, inspired or ready for change around this time. It becomes a beautiful reminder to slow down, check in and let go of what no longer serves you.

Just as we declutter our homes and minds, our bodies also deserve support.

The Full Moon can be the perfect time to focus on cleansing rituals:
✨ Drinking more water
✨ Nourishing your body with whole foods
✨ Taking time to rest
✨ Supporting your nervous system
✨ Releasing what feels heavy — inside and out

A colonic can be a powerful part of that reset. It’s an opportunity to gently support the body, encourage hydration and help you feel lighter, clearer and more connected to yourself.

Your body isn’t broken. It may simply be asking for a moment to pause, release and begin again.

This Full Moon, ask yourself:
What am I ready to let go of? 🌕

WellnessJourney MindBodySoul Detox Hydration BottomsUpColonics

Easter long weekend our Noosaville clinic is closed. We look forward to seeing you on the Tuesday 7th
02/04/2026

Easter long weekend our Noosaville clinic is closed. We look forward to seeing you on the Tuesday 7th

30/03/2026

We have an affordable pack of colonics to support you and your system during this unpredictable time.
“Noosaville clinic only”
Booking link in our bio
☎️ 07 5231 9765
🌎 www.bottomsupcolonics.com.au
🌴 Noosaville
💦Bottoms Up Colonics

11% isn’t just a statistic. It’s a reflection of how we’re living.In 2021, bowel cancer was responsible for 11% of all c...
30/03/2026

11% isn’t just a statistic. It’s a reflection of how we’re living.

In 2021, bowel cancer was responsible for 11% of all cancer-related deaths in Australia. That’s not rare. That’s not unlucky. That’s something we need to start paying attention to.

Because here’s the truth that often gets overlooked: much of this risk is influenced by the way we live. The food we choose. The way we manage stress. The quality of our sleep. The habits we repeat daily, often without questioning them.

This isn’t about fear. It’s about awareness. And more importantly, it’s about responsibility. Your body is not random. It is responsive. It reflects your internal environment, your patterns, your pace, your choices.

At Bottoms Up Colonics, we don’t just focus on physically removing waste. That’s only one piece of the picture. We look at your gut as part of a whole system. Your digestion, your nervous system, your hydration, your lifestyle. Every session is personalised, guided, and designed to support real, lasting change.

Our therapists are not just there to “do a treatment.” They are there to walk alongside you. To guide you. To hold you accountable. To help you understand your body in a way most people never have. They become your therapist, your coach, your advocate, your support system. Because true transformation doesn’t happen in isolation. It happens with education, consistency, and care.

You do not have to become a statistic. But you do have to choose differently. You do have to listen. You do have to act.

If something in your body has been whispering to you, this is your moment to pay attention.

Start the conversation. Ask the questions. Take ownership of your health.

Chat to one of our therapists today about how you can change the trajectory of your life.



☎️ 07 5231 9765
✉️ hellonv@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

Address

Medihub Noosaville, Suite 13/26 Eenie Creek Road Noosaville/Noosa Shire/
Noosaville, QLD
4566

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm

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