Bottoms Up Colonics - Noosaville

11/01/2026

Every 3 or 6 pack of colonics you will receive a FREE 2x Week supply of Vitamin C.

11/01/2026

✨ We’re Hiring & Training! ✨
Ready for a career change that actually feels meaningful?
If you love working with people, want to learn how to support your own healing and others around you? Have you been craving a career with purpose — Bottoms Up Colonics might be your next step.

This role has been incredibly rewarding, deeply educational, and honestly one of the most supportive environments I’ve ever worked in. Being surrounded by such a strong, beautiful community of women makes it even more special.

If this speaks to you, we’d love to hear from you 🤍

09/01/2026

💧 Consuming caffeine or alcohol? Increase water intake
💧 Sauna? Increase water intake
💧Pregnant or Breastfeeding? Increase water intake
💧 Digestive issues or High Toxins exposure? Increase water intake

08/01/2026

For over 30 years, many people have been guided away from real food and toward low-fat, ultra-processed, “convenience” options and our guts have paid the price.

Your body was designed to recognise real nourishment:
whole foods, healthy fats, quality proteins, fruits, vegetables, and real fibre — not chemicals, fillers, or synthetic substitutes.

At Bottoms Up Colonics, we see every day what happens when the digestive system is overloaded, under-nourished, and disconnected from its natural rhythm. Sluggish digestion, bloating, inflammation, skin issues, fatigue — these are not random. They’re signals 🚨

Healing doesn’t start with restriction.
It starts with remembering how the body was meant to be fed and supported.

Eat real food.
Support elimination.
Respect the gut — it’s been trying to talk to you for years.

✨ Inside out health starts here ✨

RealFoodMovement GutAwareness HolisticHealth

05/01/2026

01/01/2026

𝗪𝗲 𝗮𝗿𝗲 𝗹𝗶𝘃𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗮 𝘀𝗶𝗹𝗲𝗻𝘁 𝗽𝗮𝗻𝗱𝗲𝗺𝗶𝗰...

We are living through a silent pandemic, but it’s not the kind you’ll hear about on the nightly news.

It’s a gut health crisis.

Across the world, people are struggling with chronic bloating, fatigue, brain fog, anxiety, skin conditions, stubborn weight, hormone imbalances and autoimmune issues, all symptoms that trace back to one critical system: the gut.

Modern life has pushed our digestive systems to breaking point. Antibiotics, ultra-processed food, pesticides, chronic stress, poor sleep, alcohol, environmental toxins, and over-sanitisation have quietly dismantled the human microbiome, the delicate ecosystem of bacteria that keeps us well.

And when the gut is out of balance, everything suffers.

At Bottoms Up Colonics, we work at the root. We specialise in Rojas Colon Hydrotherapy. A slow, gentle, and deeply restorative technique that supports the body’s natural detoxification and rehydration process while working with five key systems: digestive, microbial, lymphatic, nervous, and emotional.

Rojas Colon Hydrotherapy is not just about elimination. It’s about reconnection. Clearing out what no longer serves, creating space for healing, and restoring flow where there’s been stagnation.

Clients often report:

* Improved digestion and regularity
* More energy and mental clarity
* Clearer skin and fewer food sensitivities
* Better sleep and mood
* A sense of lightness, vitality, and deep emotional release

This is whole-person care, from the inside out. And it starts with the gut.

If you’re tired of chasing symptoms and ready to explore a therapy that supports true cellular hydration and long-term wellness, we’re here to guide you.

This is more than a cleanse. It’s a movement toward thriving.



☎️ 07 5231 9765
✉️ hellonv@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

31/12/2025

𝗪𝗵𝗮𝘁 𝗬𝗼𝘂𝗿 𝗣𝗼𝗼𝗽 𝗦𝗮𝘆𝘀 𝗔𝗯𝗼𝘂𝘁 𝗬𝗼𝘂

Let’s talk about something most people avoid, but everyone experiences: p**p. It’s one of the most honest reflections of what’s going on inside the body, and yet, we’re often too embarrassed to acknowledge it, let alone study it. But at Bottoms Up Colonics, we believe your bowel movements hold some of the most important clues to your health.

A healthy bowel movement should be soft, formed, and passed with ease, ideally leaving you with a sense of complete elimination. Think smooth, sausage-shaped, and effortless. Anything outside of that, whether you’re straining, rushing, wiping excessively, or feeling unfinished, could be your body whispering for attention.

One of the most common questions we hear is: should p**p sink or float? In general, a sinking stool is a sign of well-digested, fibre-rich meals and balanced gut flora. Floating stools, on the other hand, can indicate undigested fats, excess gas, or microbial imbalance, often pointing to malabsorption or fermentation in the bowel. It doesn’t necessarily mean something is wrong, but it’s worth taking notice of if it becomes frequent.

Unhealthy bowel movements might look like dry pellets, loose and unformed stools, strong odour, mucus, undigested food, or the need to go urgently, or not at all. These are not just digestive inconveniences; they are windows into hydration status, liver function, stress response, microbial diversity, and more.

So, how often should you be going? At Bottoms Up Colonics, we consider one to three satisfying bowel movements per day optimal. Daily, complete elimination is not excessive; it’s foundational. When waste sits in the bowel too long, it can reabsorb toxins, disturb hormonal balance, and impact energy, clarity, and immunity. Regular, healthy elimination is a sign that your body is metabolising, detoxifying, and regenerating properly.

Your p**p is not shameful. It’s not dirty. It’s data. And when you learn to read it, you gain insight into your inner world. Because healing doesn’t start with guessing, it starts with listening. Even to the parts no one talks about.



☎️ 07 5231 9765
✉️ hellonv@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

31/12/2025

How cool is this???