Four Pillars Health & Fitness

Four Pillars Health & Fitness Providing expert Exercise Physiology and Personal Training to Tamworth and the surrounding areas.

16/11/2025

Movement strengthens more than muscles - it supports your mind, too 🧠. Here’s Andrew with a few tips on exercise and mental health.

04/11/2025

Getting festival-fit — because the real competition is who can last all week 👀🎸

Just over 2 months to go until the Tamworth Country Music Festival 🎤
and Andrew is training hard to get ready! are you?

29/09/2025

Here’s Andrew to give you a quick run down on what the difference between an Exercise Physiologist and a Physiotherapist is 🤩

✨ Client Review ✨Thank you Indu for your lovely kind words! “Andrew is a highly competent and skilled Exercise Physiolog...
25/09/2025

✨ Client Review ✨

Thank you Indu for your lovely kind words!

“Andrew is a highly competent and skilled Exercise Physiologist who provides creative and professional exercise solutions. His effortless style of building connection with his clients through his humble and humorous personality is truly comforting! I highly recommend Andrew for both adults and kids, looking to build their exercise capacity in a fun and engaging way!“

-Indu

What to know what’s involved in a personal training session here at Four Pillars? Swipe across to find out! ➡️
22/09/2025

What to know what’s involved in a personal training session here at Four Pillars? Swipe across to find out! ➡️

18/09/2025

Happy Thursday! 🤩🎉

Here’s a little glimpse of what Andrew got up to today! Started the morning off with a frost and a much needed coffee ☕️

To kick things off we started off with a hydro session, then into seeing clients in our clinic, then having a delicious lunch before travelling to Barraba! 🤩

15/09/2025

The concept behind Four Pillars Health and Fitness 🤩

Reach for the stars ✨
11/09/2025

Reach for the stars ✨

A reminder to all of our wonderful clients of our trading hours here at Four Pillars! 💪 Our hours are:☀️ Monday - Friday...
08/09/2025

A reminder to all of our wonderful clients of our trading hours here at Four Pillars! 💪

Our hours are:

☀️ Monday - Friday: 5am - 7pm
🏋️ Saturday: 6am - 11am
😴 Sunday: Closed

To all the father figures out there: Happy Father’s Day! 🙌🏼💙We hope you all have an incredible day! 🙌🏼
06/09/2025

To all the father figures out there: Happy Father’s Day! 🙌🏼💙

We hope you all have an incredible day! 🙌🏼

Address

9 Idyllic Street
North Tamworth, NSW
2340

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 5pm
Friday 5am - 5pm
Saturday 5am - 11am

Website

https://www.fourpillarshf.com.au/book-now

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