What are the opening hours?

Monday 5am - 5pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 5pm Friday 5am - 5pm Saturday 5am - 11am

Four Pillars Health & Fitness

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Australia
North Tamworth, NSW
Four Pillars Health & Fitness

Providing expert Exercise Physiology and Personal Training to Tamworth and the surrounding areas.

25/09/2025

✨ Client Review ✨

Thank you Indu for your lovely kind words!

“Andrew is a highly competent and skilled Exercise Physiologist who provides creative and professional exercise solutions. His effortless style of building connection with his clients through his humble and humorous personality is truly comforting! I highly recommend Andrew for both adults and kids, looking to build their exercise capacity in a fun and engaging way!“

-Indu

22/09/2025

What to know what’s involved in a personal training session here at Four Pillars? Swipe across to find out! ➡️

18/09/2025

Happy Thursday! 🤩🎉

Here’s a little glimpse of what Andrew got up to today! Started the morning off with a frost and a much needed coffee ☕️

To kick things off we started off with a hydro session, then into seeing clients in our clinic, then having a delicious lunch before travelling to Barraba! 🤩

15/09/2025

The concept behind Four Pillars Health and Fitness 🤩

11/09/2025

Reach for the stars ✨

08/09/2025

A reminder to all of our wonderful clients of our trading hours here at Four Pillars! 💪

Our hours are:

☀️ Monday - Friday: 5am - 7pm
🏋️ Saturday: 6am - 11am
😴 Sunday: Closed

06/09/2025

To all the father figures out there: Happy Father’s Day! 🙌🏼💙

We hope you all have an incredible day! 🙌🏼

05/09/2025

Ready for the 2025 Tamworth Quality Business Awards! 🎉🎉

Best of luck to all the other finalists tonight!

01/09/2025

Happy 1st Birthday to Four Pillars Health and Fitness! 🎉🎂🎈

Join us in celebrating one year of strength, wellness, and community. We’re so grateful for all the support and progress we’ve made in the past 12 months. We are excited to see what the next 12 months has in store for us! 🎉🎉

28/08/2025

Warning: May cause excessive laughter! 😂 Just a sneak peek at the bloopers chaos Andrew created when the cameras are rolling! 😂

25/08/2025

Over the weekend we had a quick trip to Sydney for the PD and R&R Development Day! 🎉

Learned so much at the “Stretch Yourself Strong” course. It taught us how stretching can be used as a strengthening tool in four phases of rehab. 💪

Fun fact: Stretching for just 10 minutes a day can help reduce blood pressure and stress/anxiety! 🧘‍♀️

Let us know if you do stretching everyday in the comments ⬇️ 💭

Enjoy some photos of the Four Pillars Crew taking our balanced lifestyle pillar very seriously! 🤗

21/08/2025

A reminder to all of our clients that we will be closed from 12pm tomorrow. Andrew will be heading to Sydney for a professional development course 🙌🏼

Make sure to stay tuned to our socials to see what he gets up to 🤗

Address

9 Idyllic Street
North Tamworth, NSW
2340

Opening Hours

Monday	5am - 5pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 5pm
Friday	5am - 5pm
Saturday	5am - 11am

Website

http://www.fourpillarshf.com.au/, https://www.fourpillarshf.com.au/book-now

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