headspace Northam

headspace Northam Headspace Northam is an early intervention service that can assist young people aged 12-25.

Our office is back open today following our Christmas break! Pop in, say hi and book your appointments ☺️
06/01/2026

Our office is back open today following our Christmas break! Pop in, say hi and book your appointments ☺️

To all young people and their families in Northam and surrounding towns, we wish each of you a wonderful Christmas. 🎁 Th...
25/12/2025

To all young people and their families in Northam and surrounding towns, we wish each of you a wonderful Christmas. 🎁 Thank you for allowing us to support you for another year; it's truly a privilege. 💚

Make sure to take care during this holiday period and don't hesitate to reach out if you need support.

If you are in an emergency or need immediate assistance, call 000
If you need to speak to someone urgently, you can call:
Lifeline 131114
Kids Helpline 1800 551 800
Su***de Call Back Service 1300 659 467

Upcoming school holiday activities for youth in Northam! Get involved 😁
22/12/2025

Upcoming school holiday activities for youth in Northam!

Get involved 😁

Headspace Northam wishes you a safe and restful upcoming holidays. 🎄🎁 Whether you're travelling or staying home, we hope...
22/12/2025

Headspace Northam wishes you a safe and restful upcoming holidays. 🎄🎁 Whether you're travelling or staying home, we hope our local youth and their families enjoy some time to recharge their batteries and take time for themselves.

While this time can bring lots of joy, it can also be difficult for others. During this time, we are still here for you! Please reach out to eheadspace services at eheadspace.org.au or call 0800 650 890 for support.

If you are in an emergency or need immediate assistance, call emergency services on 000.

If you need to speak to someone urgently, you can call:
Lifeline: 131114
Kids Helpline: 1800 551 800
Su***de Call Back Service: 1300 659 467

Following the tragic incident that took place at Bondi Beach, we extend our deepest sympathies to all of those who have ...
18/12/2025

Following the tragic incident that took place at Bondi Beach, we extend our deepest sympathies to all of those who have been impacted.

It’s important to remember that events like this can be especially distressing, particularly in being exposed to upsetting content through news or social media. It’s understandable if you are feeling distressed or overwhelmed by what you may be hearing and seeing. Remember to talk about how you’re feeling and reach out for support if needed.

Here are some tips to take care of yourself if this period:

🟢Take breaks from the media and news. Even though you may want to stay informed, watching distressing scenes repeatedly can be overwhelming, and it’s okay to step back when it feels like too much.

🟢 Take breaks from the media and news. Even though you may want to stay informed, watching distressing scenes repeatedly can be overwhelming, and it’s okay to step back when it feels like too much.

🟢 Talk about how you’re feeling. There’s no ‘right’ way to react and any emotion you feel is valid. You might experience things like shock, stress, numbness, intrusive thoughts or sleep issues.

🟢 Reach out for professional support if you’re really struggling.

🟢 The advises that if you see violent, distressing or harmful material, don’t share it, and report graphic material to the platform to get it removed. If the material is not removed, or if it's seriously harmful, you can report it to the eSafety Commissioner.

e-headspace is here to support you. This is also available to parents and carers who may want guidance in supporting a young person. Online chat and free phone counselling is available on 1800 650 890 from 3pm to 10pm AEST, every day.

Coping with a change like this can feel overwhelming. It can be helpful to remember the things you can do now to help yo...
02/12/2025

Coping with a change like this can feel overwhelming. It can be helpful to remember the things you can do now to help you feel one step ahead.

If you know that the changes will affect how you connect with your friends and family, it can be helpful to think about ways you can connect with your friends and family outside of social media. Consider chat platforms, catching up in person, or even calling or messaging someone on your phone. Finding a balance now can help you for when the changes occur. headspace also hosts weekly online group chats for young people, you can check them out one

We know that social media can be a helpful place to seek support for yourself or others in your life. While access to these platforms is changing, the support services for you and your mates are still here. Become familiar with the websites and numbers that might work for you.
Here are some we recommend…

Contact eheadspace, our phone and online service: 1800 650 890
Kids Helpline: 1800 55 1800
Lifeline: 13 11 14
You can find more helpful resources and services at HeadtoHealth.

At headspace, we know that feeling safe, respected, and valued is essential for young people’s mental health and wellbei...
20/11/2025

At headspace, we know that feeling safe, respected, and valued is essential for young people’s mental health and wellbeing.

The 16 Days in WA campaign is a reminder that family violence and intimate partner abuse is NEVER okay — and that every one of us has a role in creating a community where young people can thrive free from violence, fear, and harm.

What we’re standing for:
• Healthy, respectful relationships
• Safe spaces for young people to speak up
• Support for those experiencing or witnessing violence
• Challenging behaviours and attitudes that cause harm

If you or someone you know needs support, headspace is here to listen — without judgement.

Together, we can build a future where respect is the norm, and safety is everyone’s right. 🧡 Join us as we march with Share and Care Northam next Tuesday at 10am sharp!

31/10/2025

🎃 No tricks, just treats! This Halloween, treat yourself to a little self care.🍬✨

Take a nap, go for a walk, journal or watch your favourite spooky movie - whatever helps keep your spirits high (pun intended 👻)

💫✨ Daily reminder ✨💫Thoughts shared by one of our Youth Reference Group Members...Don't be scared of reaching out for su...
22/10/2025

💫✨ Daily reminder ✨💫

Thoughts shared by one of our Youth Reference Group Members...

Don't be scared of reaching out for support. Nothing extraordinary was built by one person."

Visit headspace.org.au for tips, tools and support 💚

🤳 Give us a call or pop in to say hi 👋🏼

swipe to see our fun chalk art creations spotted around the town of Northam for headspace day —>A huge thank you to .jon...
20/10/2025

swipe to see our fun chalk art creations spotted around the town of Northam for headspace day —>

A huge thank you to .jones__ for bringing our ideas to life in this amazing display of colour and creativity. 🫶🏻✨

Let this serve as a reminder to always make space in your day to get creative 🙌🏼💚 your mental health is worth making space for!

Yesterday, we had the joy of taking 14 young people on the collaborative On Country Excursion with , , and Target 120...
09/10/2025

Yesterday, we had the joy of taking 14 young people on the collaborative On Country Excursion with , , and Target 120. 🦘

As we wrap up mental health week shortly, it is an important reminder to make space for the things we love. Get out into nature, nurture that inner child (roasting marshmallows a great option) and do something creative. 💚

Want to get more ideas? Head over to: https://headspace.org.au/our-impact/campaigns/makespace/

This project is supported by an Alike WA Dream it Forward
Grant. .wa

This headspace day, let’s make space for the things that matter to our mental health and wellbeing. Join the headspace t...
06/10/2025

This headspace day, let’s make space for the things that matter to our mental health and wellbeing. Join the headspace team and Perth Street Chalk Artist Cass Jones as they make space for creativity with chalk street art installations around town.

When: Thursday 16th October

Where:
Headspace Northam,
Northam PCYC,
Avon Communities,
St Joseph’s School,
Northam Senior High School,
Youth Precinct/Skate Park

Address

98 Fitzgerald Street East
Northam, WA
6401

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 11am - 7pm

Telephone

+61896215000

Website

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