13/10/2025
💜 National Carers Week 💜
This week, we recognise the incredible contribution of Australia’s carers - the people who quietly show up every day to support their loved ones.
Caring can be deeply rewarding, but it can also feel isolating at times. Building a strong network can make a world of difference. Here are 5 ways to help you grow your carer network:
1️⃣ Reach out to fellow carers - Connect with others who understand what you’re going through. Try joining local or online carer groups - Facebook is a great place to start.
2️⃣ Engage with professionals – Healthcare workers, allied health professionals, and other service providers can offer valuable advice, resources, and advocacy tips.
3️⃣ Involve friends and family – Don’t underestimate the support from those closest to you.
💡 Tip: Your wider community is usually happy to help, it can feel scary to ask, but you might be surprised by how willing people are to lend a hand.
4️⃣ Tap into community resources – Local organisations, volunteer networks, and online programs often provide practical support, training, or social opportunities.
5️⃣ Share your story – Being open about your experiences helps others understand your reality. Without that knowledge, how can they know the kind of support you might need?
💬 This National Carers Week, take a moment to acknowledge your own strength - and remember, you’re not alone.
