Panacea Pilates Studio

Panacea Pilates Studio Panacea Pilates Studio is a leading Pilates Studio in Adelaide. We cater to all needs including for They can cater to everyone.

Our Pilates classes have a maximum of 3 people per class and are run more like a personal training session but in a group class setting. This means that you have a tailored workout for you every time you come in using the Pilates equipment, mat exercises and small apparatus. We want to provide you with a personalised session to ensure you are getting what you want out of Pilates. This can be a nice stretch session or a more intense workout it is up to you. Each class you do will be slightly different to ensure there is variety in your class but to also keep you challenged. Your instructor will set up the equipment for you and talk you through each exercise so it doesn’t matter if you are a beginner or at an advanced level. Studio director Catherine Harding is a fully qualified Pilates Instructor and also holds a Diploma of Remedial Massage and Bachelor of Health Science in Nutritional Medicine. This means we are really able to understand your body on many different levels and are able to provide you with expert knowledge to give you your desired result.

Sometimes the biggest changes come from doing a little bit more of what’s already working.Even adding just one extra cla...
09/10/2025

Sometimes the biggest changes come from doing a little bit more of what’s already working.
Even adding just one extra class a week (or every second week) can make a noticeable difference — more strength, better control, and more confidence in your movement.
And if it’s been a while since your last class, that’s totally fine — we’ll work with exactly where your body’s at and tailor every session to you. 💛

Cool girls do Pilates… and so do cool boys, dogs, aunties, and that guy who said he’d ‘never try Pilates’ (he’s hooked n...
13/08/2025

Cool girls do Pilates… and so do cool boys, dogs, aunties, and that guy who said he’d ‘never try Pilates’ (he’s hooked now). 😎 Come join the coolest crew in town – 3 per class, all the good vibes.

Pilates: where the tiniest movements humble you real quick. 😅 It’s always the ones that look easy that leave you questio...
05/08/2025

Pilates: where the tiniest movements humble you real quick. 😅 It’s always the ones that look easy that leave you questioning everything. ”

Address

Level 1, 138 Magill Road
Adelaide, SA
5067

Opening Hours

Monday 6:30am - 7pm
Tuesday 9am - 7pm
Wednesday 6:30am - 11pm
Thursday 9am - 7pm
Friday 6:30am - 11pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Panacea Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Panacea Pilates Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram