Really Good Therapy

Really Good Therapy Art Therapy with Emma Smith Trickett (MA, BFA)
- Hello there!

Offering a trauma informed mental health service from my arts studio on our semi rural farm in Youngtown, Kanamaluka Launceston TAS

Open books! I have returned to practice and am taking bookings for 2025 🤲🏼
10/11/2024

Open books! I have returned to practice and am taking bookings for 2025 🤲🏼

Hello! I will be returning to practice in early 2025 (unbelievably a few months away now). Will look forward to beginni...
31/08/2024

Hello! I will be returning to practice in early 2025 (unbelievably a few months away now). Will look forward to beginning and being alongside you in the New Year 🌿

I am going on leave! I will be resting and spending time with my family. Will be in touch when I return. Many kind wishe...
25/06/2024

I am going on leave!

I will be resting and spending time with my family. Will be in touch when I return.

Many kind wishes
🪺🪽

By
18/01/2024

By

Happy NY! I’ve been quiet here as I am taking a break and do fluctuate in my energy for social media. Wishing you all a ...
01/01/2024

Happy NY!
I’ve been quiet here as I am taking a break and do fluctuate in my energy for social media. Wishing you all a happy break! Some gentle intentions for the year - I will look to post more of my art in progress 🌼🎨 I also want to have my kiddies in my studio more as that’s the only way I will make more art. I am certain it’s possible to make art with small children, but they have to be allowed to be and involved, trying to keep them separate means it’s very difficult to find time to make anything.

I’ve loved working with you all and look forward to this year! 🌼🎨

My work from this week. Art making as a way of healing - it is a way of working that is strength based rather then probl...
22/11/2023

My work from this week. Art making as a way of healing - it is a way of working that is strength based rather then problem centred.

Imagine leaving therapy feeling energised and positive! Sometimes, focusing solely on problems doesn’t actually help us to feel more regulated.

Spring at the studio 🦜Everything is coming back after winter here. The studio is surrounded by green and is feeling warm...
06/10/2023

Spring at the studio 🦜

Everything is coming back after winter here. The studio is surrounded by green and is feeling warmer. By the end of the Southern winter, I always forget just have relieving and lovely the Springtime is 🌼

Springtime at the studio 🌼
01/10/2023

Springtime at the studio 🌼

Working with images ⭐️
22/09/2023

Working with images ⭐️

Body maps - visually mapping our felt experience in our body. This includes physical discomfort ie. back pain, sickness...
15/09/2023

Body maps - visually mapping our felt experience in our body. This includes physical discomfort ie. back pain, sickness, tiredness but also - emotion sensations.

My body map as pictured -
Red lines - tense sore shoulders
Closed large eyes - tiredness
Head - full of circling thoughts, vulnerable fragile feelings

Drawing prompt -
1. Draw the outline of a gingerbread man
2. Use colour shapes and lines to represent your felt experience in your body

My work from this past week. Work in progress and body maps. Self reflection and art making is a energy giving process i...
15/09/2023

My work from this past week.
Work in progress and body maps.

Self reflection and art making is a energy giving process in my therapeutic work.

Address

Nunamara, TAS
7259

Opening Hours

Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 12pm

Telephone

+61424146761

Website

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