Blueback Freediving & Yoga

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Blueback Freediving & Yoga Join our local Blueback Community!

Transformational freedive experiences in partnership with Mother Ocean to calm the sea inside. 🌊

Learn to freedive, weekly pool & ocean training, industry-leading breath & meditation programs, freedive & yoga retreats. Blueback Freediving & Yoga is a freediving business dedicated to providing professional freediving and yoga training, wellness and educational services in Perth, Western Australia and on retreats around the world.

We are looking for an adventurer ready for the freediving experience of a lifetime!🌴🐟🦎🌊⛵️🌅Bookings are closing in 10 DAY...
19/03/2026

We are looking for an adventurer ready for the freediving experience of a lifetime!
🌴🐟🦎🌊⛵️🌅

Bookings are closing in 10 DAYS time!!

Don’t miss out on this opportunity to enjoy the rich biodiversity of the world famous Coral Triangle, seeing the world’s oldest lizards, and staying aboard a traditional Indonesia sailing ship for a week.

Freediving all day, or lounging, relaxing, focused on well-being and enjoying that book you haven’t had time to read, surrounded by the sea in a small group of freedivers like you. Soaking up the sunshine (as winter arrives in Perth!), and practicing freediving in the most colourful ocean ecosystems under the waves.

Book now https://www.bluebackfreedivingandyoga.com/blueback-komodo

For more info or to book via transfer, give me a call or leave a text - 0439770038.

We are looking for an adventurer ready for the freediving experience of a lifetime!🌴🐟🦎🌊⛵️🌅Bookings are closing in 10 DAY...
19/03/2026

We are looking for an adventurer ready for the freediving experience of a lifetime!
🌴🐟🦎🌊⛵️🌅

Bookings are closing in 10 DAYS time!!

Don’t miss out on this opportunity to enjoy the rich biodiversity of the world famous Coral Triangle, seeing the world’s oldest lizards, and staying aboard a traditional Indonesia sailing ship for a week.

Freediving all day, or lounging, relaxing, focused on well-being and enjoying that book you haven’t had time to read, surrounded by the sea in a small group of freedivers like you. Soaking up the sunshine (as winter arrives in Perth!), and practicing freediving in the most colourful ocean ecosystems under the waves.

Book now https://www.bluebackfreedivingandyoga.com/blueback-komodo

For more info or to book via transfer, give me a call or leave a text - 0439770038.

18/03/2026
18/03/2026

Soak up this life-affirming, well-being experience in the care of nature & community!

We love sharing ocean time with freedivers, building their ability to let go, be in the now and feel alive in the moment - while ensuring a safe culture & practices.

The weather is looking incredible for our FINAL ROTTO BLUEBACK FREEDIVE CHARTER OF THE SEASON!! And a Blueback special**...
18/03/2026

The weather is looking incredible for our FINAL ROTTO BLUEBACK FREEDIVE CHARTER OF THE SEASON!! And a Blueback special** - book today and enjoy a FREE Blueback singlet or tshirt valued at $35, or $35 off our Premium Blueback Shepherd Hoody (RRP $120, only $85 with special) 🌊🐟🌞

**Please text Tania with you sizes and choice (See photo of scoop neck singlet, sleeveless singlet - not shown but same as t-shirt except sleeves cut off, tshirt or freedive hoody design below) - 0439770038.

Book now for our 6:45am departure from East Street Jetty - East Fremantle. Returning by 2pm.

A full day of immersion in the splendid peace and connection of Rottnest Islands underwater ecosystems, lunch, snack & tea / coffee, depth coaching by our qualified team of Blueback Freedive coaches and a joyful way to safely improve your capacity, while cementing life-changing breathing and relaxation habits to stress-proof you for harder days.

Book now https://www.bluebackfreedivingandyoga.com/service-page/wadjemup-rottnest-charter-21-mar-26?referral=service_list_widget

📸 Blueback Freediving & Yoga Learn to Freedive Course | 11/13/15 March 2026This 11-15 March we had the privilege of guid...
17/03/2026

📸 Blueback Freediving & Yoga Learn to Freedive Course | 11/13/15 March 2026

This 11-15 March we had the privilege of guiding a group of new freedivers through our Learn to Freedive courses — Jessika, Struan, Amy, Imi, Ellie and Ezra and watching confidence, calm and ocean-connection grow with every session.

Across the course, students learned:

🌊 Safe freediving fundamentals — duck dives, finning, equalisation and relaxed descents
🫁 Evidence-based breathing techniques to reduce anxiety and improve breath control
🧠 The physiology of breath-hold diving — what’s happening in the body and why it matters
⚓️ Ocean awareness & marine safety — currents, conditions, risk assessment and buddy systems
🤝 Rescue skills and surface protocols that prioritise safety and care for each other

What makes Blueback different is that we don’t just teach depth or technique.

We are freediving, marine safety and breathing specialists — and everything we do is grounded in science, psychology and respect for the ocean.

Our goal isn’t to push limits.

It’s to build calm, capable, safety-conscious freedivers who understand their bodies, their breath and the environments they enter.

Huge respect to this crew for showing up with curiosity, courage and care for one another. 💙

Thanks to our coach Tania Douthwaite for sharing her knowledge and building a local community no longer fearful to connect with the sea, no longer unsure what safe feels like during breath-holds.

Please join our next Blueback events:

💧Thur 19 March 5-7pm Blueback Freedivers Squad Training, Claremont
⛴️Sat 21 March - Wadjemup Rotto Charter
💧Mon 23 March 6-8pm Blueback Freedivers Squad Training, UWA Aquatic Centre Crawley
🚢Sat 28 March - FV Lena Shipwreck Adventure Charter
🌴29 May - 6 June - Komodo National Park Freedive Expedition

More info www.bluebackfreedivingandyoga.com
Or to ask questions to a human - call Tania 0439770038 - or leave a text.

❤️🫁🧠🌊🐟
Stay connected!

Divine life 🐟💧🐬💕🌊
17/03/2026

Divine life 🐟💧🐬💕🌊

17/03/2026

Cheers everyone for a stunning day on, in and under the sea at Wadjemup (Rottnest Island) this Saturday 14 March 2026 with .freediving.yoga community!

Playful pomfret, warm turquoise water, deep blue horizons, and that quiet, expansive stillness beneath the surface — all held within a growing sense of underwater adventure and community. Moving with us now into Bunuru — the Noongar season of late summer and early autumn — a time of heat, sea breeze, and salt, where life gathers along the coast and the ocean becomes our refuge and teacher.

So special to slip back into fins and feel the enveloping warmth of the sea, rinsing body and mind. A ritual not of reawakening, but of softening — of being shaped by salt, sun, and swell. A season to slow, to listen, and to let the ocean carry what no longer needs to be held.

Our next charters are:

🐟Sat 21 March (FINAL Rotto charter!)
⚓️Sat 28 March (Lena Shipwreck)
🚢Sat 11 April (Lena Shipwreck)
⛴️Sun 2 May (Lena Shipwreck)

https://www.bluebackfreedivingandyoga.com/blueback-charters

Book now for early bird rates and come immerse yourself in the rhythm of Bunuru 🫁🌊🦭

Join our weekly pool training as part of Perth’s longest running specialist freedivers’ squad:

💧MONDAY 6-8PM UWA Aquatic Centre
💧THURSDAY 5-7PM Claremont Aquatic Centre

Book here for our 10-Week Season starting this week: www.bluebackfreedivingandyoga.com

📸A special thanks to .lawrence_ (Dan) for the photos and camera loan (when mine flooded 😭💕), to the Blueback Safety Team and the crew of

Cheers everyone for a stunning day on, in and under the sea at Wadjemup (Rottnest Island) this Saturday 14 March 2026 wi...
17/03/2026

Cheers everyone for a stunning day on, in and under the sea at Wadjemup (Rottnest Island) this Saturday 14 March 2026 with Blueback Freediving & Yoga!

Playful pomfret, warm turquoise water, deep blue horizons, and that quiet, expansive stillness beneath the surface — all held within a growing sense of underwater adventure and community. Moving with us now into Bunuru — the Noongar season of late summer and early autumn — a time of heat, sea breeze, and salt, where life gathers along the coast and the ocean becomes our refuge and teacher.

So special to slip back into fins and feel the enveloping warmth of the sea, rinsing body and mind. A ritual not of reawakening, but of softening — of being shaped by salt, sun, and swell. A season to slow, to listen, and to let the ocean carry what no longer needs to be held.

Our next charters are:

🐟Sat 21 March (FINAL Rotto charter!)
⚓️Sat 28 March (Lena Shipwreck)
🚢Sat 11 April (Lena Shipwreck)
⛴️Sun 2 May (Lena Shipwreck)

https://www.bluebackfreedivingandyoga.com/blueback-charters

Book now for early bird rates and come immerse yourself in the rhythm of Bunuru 🫁🌊🦭

Join our weekly pool training as part of Perth’s longest running specialist freedivers’ squad:

💧MONDAY 6-8PM UWA Aquatic Centre
💧THURSDAY 5-7PM Claremont Aquatic Centre

Book here for our 10-Week Season starting this week: www.bluebackfreedivingandyoga.com

📸A special thanks to Barry Brumble Tania Douthwaite for the photos and camera loan (when mine flooded 😭💕).

New ⭐️⭐️⭐️⭐️⭐️ Review: "I could not recommend Blueback Freediving and Yoga more highly. I completed my Level 1 course wi...
17/03/2026

New ⭐️⭐️⭐️⭐️⭐️ Review:

"I could not recommend Blueback Freediving and Yoga more highly. I completed my Level 1 course with Tania several years ago, and the foundation the course provided in both freediving skills and safety procedures has stayed with me ever since.

It gave me the confidence and knowledge to dive safely and to keep progressing in the sport. Since going on to complete my Level 2 certification, I have freedived in many different places and trained with a number of different coaches.

Through that experience, I can confidently say that the depth of knowledge, attention to safety, and care that Tania brings to her teaching is exceptional."

17/03/2026

‼️ Announcing the 2026 World Ocean Day Poster Competition!‼️

We’re excited to invite artists from around the world to celebrate our blue planet and inspire action for ocean protection through creativity. This year, World Ocean Day is proud to partner with and Seat to bring this global art competition to life.

Create an original poster inspired by the ocean that encourages people everywhere to protect what connects us all. Your design must include the words “World Ocean Day.”

Competition details:
🖌️ Open to artists worldwide in two age categories: 21 & under and 21+
📂 Digital submissions only (PDF, JPG, or PNG; minimum 800px wide)
🚫 Original artwork only (no AI-generated content)
📅 Deadline: May 31 at 11:59 PM ET
🏆 Winners announced: June 8, World Ocean Day

Selected posters will be shared globally to inspire millions to celebrate and protect the ocean.

Enter the competition and learn more:
https://worldoceanday.org/poster-competition/

Sat 21 March - Blueback Freediving & Yoga final Rotto charter for the 2025/2026 dive season.Lena charters on 28 March, 1...
16/03/2026

Sat 21 March - Blueback Freediving & Yoga final Rotto charter for the 2025/2026 dive season.

Lena charters on 28 March, 11 April, 2 May - spots still available for this world class freedive dive site, only 2 hrs from Boorloo-Perth.

Book here: www.bluebackfreedivingandyoga.com

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Our Story

Blueback Freediving & Yoga is a freediving business dedicated to providing professional freediving and yoga training and educational services in Perth, Western Australia and on retreats around the world.

Blueback Freediving & Yoga offers certified PADI (Professional Association of Diving Instructors) and AIDA courses in Basic Freediver (PART A) or Freediver (PART A & B) options. We also offer non-certified courses for individuals, groups and for corporate events. Blueback specializes in breathwork training (pranayama / conscious breathing) for holistic health and for beneficial preparatory relaxation training for breath-holding activities.

We offer personal coaching and private freediving courses anywhere in the world.

Please call to find out more about our beneficial safety training and highly competitive rates, and how we can help you learn more about your self, the underwater world and the relaxation and self-awareness gained by developing an understanding of yoga, in all its forms.