28/10/2025
Lately, Iāve been noticing how this time of year tends to stir something in people.ļæ½That quiet voice that says, āI thought Iād be further along by now,ā or āI shouldāve done more.āļæ½
Itās easy to slip into that space, scrolling through what didnāt happen, what we didnāt tick off, where we still feel stuck.
But if you pause for a moment, you might realise that change has been happening all along, just not always in the ways you expected.
ļæ½Maybe you respond to stress a little differently now.ļæ½Maybe youāre softer with yourself.ļæ½Maybe youāve learned to rest when your body whispers instead of waiting until it screams.
Growth doesnāt always look like big milestones or picture-perfect achievements.ļæ½Sometimes itās the small, quiet shifts, the ones no one sees but you, that matter the most.
So as the year starts to wind down, be gentle with yourself.ļæ½Notice the ways youāve expanded, healed, and adapted, even if it wasnāt part of āthe plan.āļæ½Youāve been moving forward all along.
Whatās one quiet shift youāve noticed in yourself this year?
