Empowering Mummies & Co Wholefood Movement

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Empowering Mummies & Co Wholefood Movement

I love helping families create healthier cultures in the home through our online program and nutritional support. Empower them to step into their greatness.

Inspiring mummies to create a income from home around their already busy lives.

03/07/2023

🌟 WIN 🌟

I’ve got one of my favourite breakfast smoothie ingredients here to give away, to be in the running to win, simply tell me in the comment below what you usually have for breakfast or if you are a breakfast skipper!

We have been having this protein powder for 6 years and love it. It’s vegan, dairy free, safe for pregnant mums, breastfeeding mums, GMO free, no nasties, tastes amazing, no powdery taste and it’s the first protein that doesn’t bloat me.

I will be drawing the winner at random on Friday 7th July to win 4 sachets of our chocolate or vanilla protein powder.

This competition is in no way endorsed, administered by, or sponsored by Facebook.

01/07/2023

Let’s play a bit of a game!

You can only choose 4 out of the below options…..

comment below which ones are you choosing, and WHY? 🤓🤓

Me 👇🏽

Financial freedom
Free groceries
Optimal health
Mortgage paid

29/06/2023

Today I am so grateful for being exposed to personal development 7 years ago.I can definitely say that it has changed my life and has made me the women I am today and has given me a different perspective on life.

It gave me the tools to go within and find myself, change my mindset, build my confidence, self esteem, find happiness from within and learn to love who I am. It has helped me step out of my comfort zone and grow in so many different areas.

Personal growth is one of the most important gifts you can give yourself.

How has personal development helped you

or what are you grateful for today?

28/06/2023

If you could pick one of these for the next year which would it be?

Mine would be a year of groceries for sure! ❤️

15/01/2022

This is how I start every morning along with my whole food capsules. I also add apple cider vinegar. The best thing for a daily cleanse.

09/01/2022

What an magical day in Warburton!

20/12/2021

Join The Vitality Hub for $70

🌟Full access to our whole Program
🌟 Free copy of our 90 page Christmas Guide
🌟Vegan protein powder

19/12/2021

We all need to spread more love. 💜💜💜

10/12/2021

My heart breaks that I can’t be there to watch my gorgeous girl perform at her dance concert as we are stuck in quarantine with Covid. I trust that she is going to rock the stage.

22/11/2021

Four years ago Olivia had really bad eczema. As a mum I felt so helpless, I could see how much she was struggling with it. I kept asking myself what am I doing wrong. I was given steroid cream by the dermatologist but that only fixed the problem on the surface. Knowing it was toxic I didn’t want to keep using it on her skin.

I came across a post on Facebook about an amazing program and products. I decided to jump onboard not knowing the impact it would have on my family. I started Olivia and Leo on the chews, stopped giving Olivia any dairy and started to follow the program.

Within 4 weeks her eczema started to disappear and 4 years on she hasn’t had any eczema since. This was not the only change i saw it was the less sick days from school, sleeping better and drinking more water. As a mum it was such a relief to know she was no longer suffering and at that point I started to realise the power of whole foods. 🍏🍇🥕🥑🫐

15/11/2021

Nothing like starting the day with a meditation followed by a delicious smoothie bowl.

12/11/2021

Rain, hail or shine Victoria we need to stop this Bill from passing through next week! Tomorrow is the day where we all need to stand United. This Bill will impact everyone including your children.

This has nothing to do with people being anti-vaxers.

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