11/09/2025
💛 Today is R U OK? Day 💛
A reminder that a simple conversation can change a life.
Take a moment to check in with the people around you — friends, family, colleagues, neighbours — and ask:
👉 “Are you OK?”
You don’t need to have all the answers. Just being there to listen with care and without judgment can make a big difference.
Let’s keep the conversations going, not just today, but every day.