LivFit • All Abilities

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LivFit • All Abilities

LivFit programs include Personal Training, Group Fitness, Dance Fitness and Sports Clinics for All Abilities ⭐️

18/09/2025

To all our LivFit Fitness Fanatics! 💪 🏀 🥊💃

You’ve all had an amazing term of fitness classes, dancing, and basketball! Your fitness and skills are improving every week, and you've nailed some fun dance choreography too. Well done, everyone — enjoy your well-earned school holiday break!

See you refreshed and ready for Term 4! 🤗

22/05/2025

🥊 The last few weeks at LivFit ❤️
Well done, everyone! ☺️

03/05/2025

LivFit had a great couple of days at Everything Disability Expos!.... I met some amazing people and my beautiful sister in-law, Alison, dropped in for a visit and a dance with some pompoms! 🥰

19/03/2025

Once again, we had a fantastic week at LivFit!

Our basketballers had an amazing time honing their skills, playing a modified game together, and sharing plenty of high-fives and smiles—all while staying fit! 💪🏀

See you all back on the court next week!

08/03/2025

Everyone had a great time at their first LivFit Dance class! They went home practicing and showing their parents all the moves they learned for their new dance routine. Looking forward to dancing with these amazing dancers again next week! 🌟

21/02/2025

LivFit - Pakenham, Officer & Cranbourne.

Hi! 👋 A little bit about us… 🩷

I’m a mother of three and a qualified Personal Trainer. My eldest daughter, Olivia, is 16. Olivia has Down syndrome and is the light of my life. 😇

Olivia has always wanted to play basketball like her brother and dance with her friends. However, the only local programs available were either mainstream or specifically for children with Down syndrome. Many of Olivia’s friends from her specialist school don’t have Down syndrome, which meant there was nowhere she could dance or play sport with them without feeling a little left behind in a mainstream setting.

I always encourage Olivia to stay active, and I noticed that when she put on boxing gloves and punched the air to her favourite music, she was not only incredibly happy but also improving her fitness.

And that’s how LivFit was born! We created sports programs, dance classes, and fitness sessions designed for all abilities.

If you or your loved one has ever felt like Olivia and I did, we’d love for you to join our supportive, inclusive, and fun community. Please reach out—we can’t wait to welcome you! 🩷

08/02/2025

🩷 Enrolments Now Open! 🩷

📅 Programs commencing March 2025.

🏀 All Abilities Dance Groups, Sports Clinics, Personal Training & Group Fitness Sessions.

🏠 ● Pakenham ● Officer ● Cranbourne

29/01/2025

🩷🏀 ENROL NOW! 🥊🩷

Please don't hesitate to reach out if you have any questions or queries 😊

22/01/2025

🌟We are pleased to announce that enrolments are now open for our LivFit Programs in Pakenham, Officer, Cranbourne and surrounding suburbs for 2025!

🏃‍♀️You can secure your place by booking your first session online at www.LivFit.com.au or by emailing us at info@livfit.com.au

📅 When booking online, it's essential to carefully review the exact dates and times for each program. Many programs have specific time slots or may run on certain days, so double-checking these details can help avoid any confusion or missed sessions.

🏀 We offer a variety of programs to suit diverse interests and fitness goals, including Dance, Basketball, Group Fitness, and Personal Training.

😊 For more information, please visit our website or send us an email with any questions and we will be happy to assist.

⛹️‍♂️We look forward to welcoming you to the LivFit Community!

27/11/2024

🌟 We're so excited to share that LivFit will commence its programs in March 2025!

🏀 LivFit programs will include Personal Training, Group Fitness, Sports Clinics, and Dance Groups for All Abilities.

🏋️‍♀️ Join us in Pakenham, Officer or Cranbourne for our Fun, Supportive & Active Community! LivFit also travel to other suburbs for home/gym based Personal Training sessions including Warragul, Koo Wee Rup, Narre Warren and more*

🩷 Please like, follow & share our page, and don't hesitate to send your expression of interest via email to info@LivFit.com.au
For more information, check out our website www.LivFit.com.au

🥰 Olivia & I can't wait to keep fit and have fun with you all in 2025!

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Officer, VIC

Website

http://LivFit.com.au/

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