20/10/2024
DO NOT DO IT BEFORE MASSAGE APPOINTMENT
1) Do not drink.
Of course, you can drink water, but alcohol or coffee - under no circumstances. This can affect the work of the heart and nervous system.
2) Do not eat too much.
You cannot overeat before the massage. It is better to have a light snack 1-1.5 hours before the session.
3) Do not sunbathe.
Massage therapists do not recommend sunbathing on the day of the session. After tanning, the skin becomes very sensitive. The last thing you should do with it at this time is vigorously rub it.
4) Do not come if you are sick.
If you feel unwell, the massage session should be canceled. Massage during this period will lead to the spread of infection throughout the body. Take care of your health and the health of the massage therapist. Come to the session after recovery, and the massage will help your body recover from the illness!
5) Do not smoke before the massage. Ni****ne narrows blood vessels and impedes blood circulation.
TAKE CARE, STAY HEALTHY AND BOOK YOUR APPOINTMENT!!!