Love Yourself, Heal Your Life with Robyn

Love Yourself, Heal Your Life with Robyn 💚Self-Love Coaching, Circles & Workshops💚 Learning to love myself has been a challenging, gradual and transformative journey. Loving yourself opens the door.

I first read Louise Hays books "You Can Heal Your Life" and "The Power is Within You" back in the 90's. Then in 2003 and 2004 I completed the trainings to facilitate "Heal Your Life" Workshops. Here my immersion in learning about Self-Love really began. I do give so much credit to the philosophies of the late Louise Hay for bringing so much awareness into my life. The philosophies of Louise Hay are classic and timeless and are the perfect foundation for all personal growth and healing work. Emotional, physical and spiritual healing is an unfolding process. Understanding what actually loving myself truly means has taken many years for me to fully grasp. It is a much deeper journey than I first could have ever possibly imagined. Create positive change by loving and accepting yourself. In the best-selling book “You Can Heal Your Life”, Louise Hay explains that no matter what your problem there is only one thing to ever work on and that is “loving the Self”. Loving and accepting yourself is the Miracle that can create positive changes in your life and which allows you to move forward with purpose, potential and to feel more self-empowered. You will feel an increasing sense of happiness, peace and wholeness. A wholeness based on loving and believing in yourself no matter the state of your life and body. We are not talking about vanity or arrogance or being stuck, for that is not love. It is only fear. We are talking about having a great respect for yourself and a gratitude for the miracle of your body and mind. If you deny your good in any way then that is an act of not loving yourself. The Power lies within you

One of my favorite little books 🙏🙏*** So simple yet so deep 🦋 Each time I reread it I reflect on my own journey and how ...
22/02/2025

One of my favorite little books 🙏🙏

*** So simple yet so deep 🦋 Each time I reread it I reflect on my own journey and how far I've come in my self-love journey.

WHEN I LOVED MYSELF ENOUGH – BY KIM MCMILLEN
" For many years I lived with a guarded heart. I did not know how to extend love and compassion to myself. In my fortieth year that began changing. As I grew to love all of who I am, life started changing in beautiful and mysterious ways. My heart softened and I began to see through very different eyes. My commitment to follow this calling grew strong and in the process a divine intelligence came to guide my life. I believe this ever present resource is grace, and is available to us all. For the past twelve years I have been lemming to recognize and accept this gift. Cultivating love and compassion for myself made it possible.

The following steps are uniquely mine. Yours will look different. But I do hope mine give voice to a hunger you may share.

When I loved myself enough...
When I loved myself enough I quit settling for too little.
When I loved myself enough I came to know my own goodness.
When I loved myself enough I began taking the gift of life seriously and gratefully.
When I loved myself enough I began to know I was in the right place at the right time and I could relax.
When I loved myself enough I felt compelled to slow down way down. And that has made all the difference.
When I loved myself enough I bought a feather bed.
When I loved myself enough I came to love being alone surrounded by silence, awed by its spell, listening to inner space.
When I loved myself enough I came to see I am not special but I am unique.
When I loved myself enough I redefined success and life became simple. Oh, the pleasure of that.
When I loved myself enough I came to know I am worthy of knowing God directly.
When I loved myself enough I began to see I didn't have to chase after life. If I am quiet and hold still, life comes to me.
When I loved myself enough I gave up the belief that life is hard.
When I loved myself enough I came to see emotional pain is a signal I am operating outside truth.
When I loved myself enough I let the tomboy in me swing off the rope in Jackass Canyon. Yes!
When I loved myself enough I learned to meet my own needs and not call it selfish.
When I loved myself enough the parts of me long-ignored, the orphans of my soul, quit vying for attention. That was the beginning of inner peace. Then I began seeing clearly.
When I loved myself enough I began to see that desires of the heart do come, and I grew more patient and calm, except when I forgot.
When I loved myself enough I quit ignoring or tolerating my pain.
When I loved myself enough I started feeling all my feelings, not analysing them really feeling them. When I do, something amazing happens. Try it. You will see.
When I loved myself enough my heart became so tender it could welcome joy and sorrow equally.
When I loved myself enough I started meditating every day. This is a profound act of self-love.
When I loved myself enough I came to feel like a gift to the world and I collected beautiful ribbons and bows. They still hang on my wall to remind me.
When I loved myself enough I learned to ask 'Who in me is feeling this way?' when I feel anxious, angry, restless or sad. If I listen patiently I discover who needs my love.
When I loved myself enough I no longer needed things or people to make me feel safe.
My judgement called it disloyal. Now I see it as self-loving.
When I loved myself enough I gave up perfectionism that killer of joy.
When I loved myself enough I could tell the-truth about my gifts and my limitations.
When I loved myself enough I quit answering the telephone when I don't want to talk.
When I loved myself enough forgiving others became irrelevant.
When I loved myself enough I could remember, during times of confusion, struggle or grief, that these too are part of me and deserve my love.
When I loved myself enough I could allow my heart to burst wide open and take in the pain of the world.
When I loved myself enough I started picking up litter on the street.
When I loved myself enough I could feel God in me and see God in you. That makes us divine! Are you ready for that?
When I loved myself enough I started writing about my life and views because I knew this was my right and my responsibility.
When I loved myself enough I began to see my purpose and gently wean myself from distractions.
When I loved myself enough I saw that what I resisted persisted like a small child tugging my skirt. Now I am curious and gentle when resistance comes tugging.
When I loved myself enough I learned to stop what I am doing, if even for a moment, and comfort the part of me that is scared.
When I loved myself enough I learned to say no when I want to and yes when I want to.
When I loved myself enough I saw beyond right and wrong and became neutral. At first I thought this was indifference; now I see the clarity that comes with neutrality.
When I loved myself enough I began to feed my hunger for solitude and revel in the inexplicable contentment that is its companion.
When I loved myself enough I could see how funny life is, how funny I am and how funny you are.
When I loved myself enough I recognised my courage and fear, my naivety and wisdom, and I make a place for each at my table.
When I loved myself enough I started treating myself to a massage at least once a month.
When I loved myself enough I realised I am never alone.
When I loved myself enough I stopped fearing empty time and quit making plans. Now I do what feels right and am in step with my own rhythms. Delicious!
When I loved myself enough I quit trying to impress my brother.
When I loved myself enough I stopped trying to banish the critical voices from my head. Now I say, Thankyou for your views' and they feel heard. End of discussion.
When I loved myself enough I let the part of me that still misses Kent feel sad instead of trying to stop her from loving him.
When I loved myself enough I began buying a hostess fruit pie for the teenager in me who loves them so. Once in a while, cherry.
When I loved myself enough I quit trying to be a saviour for others.
When I loved myself enough I lost my fear of speaking my truth for I have come to see how good it is.
When I loved myself enough I began pouring my feelings into my journals. These loving companions speak my language. No translation needed.
When I loved myself enough I stopped seeking 'experts' and started living my life.
When I loved myself enough I came to see how my anger teaches about responsibility and my arrogance teaches about humility, so I listen to both carefully.
When I loved myself enough I started eating organically grown food (except for those occasional fruit pies of course).
When I loved myself enough I could be at ease with the comings and goings of judgement and despair.
When I loved myself enough I was able to be treated to a $50 haircut and enjoy every minute of it.
When I loved myself enough I quit having to be right which makes being wrong meaningless.
When I loved myself enough I learned to grieve for the hurts in life when they happen instead of making my heart heavy from lugging them around.
When I loved myself enough I forgave myself for all the times I thought I wasn’t good enough.
When I loved myself enough things got real quite inside. Real nice.
When I loved myself enough I began listening to the wisdom of my body. It speaks so clearly through its fatigue, sensitivities, aversions and hungers.
When I loved myself enough I quit fearing my fear.
When I loved myself enough I quit rehashing the past and worrying about the future – which keeps me in the present where aliveness lives.
When I loved myself enough I realized my mind can torment and deceive me, but in the service of my heart it is a great and noble ally.
When I loved myself enough I began to taste freedom.
When I loved myself enough I found my voice and wrote this little book."

Giving thanks for 2024, a year of gifts and lessons learned 🩷
29/12/2024

Giving thanks for 2024,
a year of gifts and lessons learned 🩷

As 2024 draws to its end 🙏💙"As this year draws to its end,We give thanks for the gifts it broughtAnd how they became inl...
29/12/2024

As 2024 draws to its end 🙏💙

"As this year draws to its end,
We give thanks for the gifts it brought
And how they became inlaid within
Where neither time nor tide can touch them...
Days when beloved faces shone brighter
With light from beyond themselves;
And from the granite of some secret sorrow
A stream of buried tears loosened.
We bless this year for all we learned"
- JOHN O'DONOHUE

“The secret of life is to let every segment of it produce its own yield at its own pace. Every period has something new ...
09/10/2024

“The secret of life is to let every segment of it produce its own yield at its own pace. Every period has something new to teach us. The harvest of youth is achievement; the harvest of middle-age is perspective; the harvest of age is wisdom; the harvest of life is serenity.” ............. quote by Joan D. Chittister

I first read Louise Hays books "You Can Heal Your Life" and "The Power is Within You" back in the 90's. Then in 2003 and...
09/10/2024

I first read Louise Hays books "You Can Heal Your Life" and "The Power is Within You" back in the 90's. Then in 2003 and 2004 I completed the trainings to facilitate "Heal Your Life" Workshops.

Here my immersion in learning about Self-Love really began. I do give so much credit to the philosophies of the late Louise Hay for bringing so much awareness into my life.

The philosophies of Louise Hay are classic and timeless and are the perfect foundation for all personal growth and healing work. Emotional, physical and spiritual healing is an unfolding process. Loving yourself opens the door.

https://www.facebook.com/share/p/8LALifduKBigvp8Q/

🧚‍♀️While some of us may wish there really was a fairy godmother who would jump out and wave her wand and make everythin...
29/09/2024

🧚‍♀️While some of us may wish there really was a fairy godmother who would jump out and wave her wand and make everything the way we want, that probably isn’t going to happen so we need to be our own fairy god mothers. Florence Shovel Shinn wrote (way back in the 1920’s) YOUR WORD IS YOUR WAND.

So take and use your word (your commitment to yourself)
and wave that wand.

"The message we give our bodies -- one of irritation or acceptance -- is the message to which our bodies will answer." D...
29/09/2024

"The message we give our bodies -- one of irritation or acceptance -- is the message to which our bodies will answer." Deb Shapiro

When we are hard on ourselves for any reason, we send our bodies the message that we are not good enough. It doesn’t matter what changes you want to make in your life it all begins (and is benefited) by loving and accepting yourself

Enjoying a cozy Sunday afternoon and turning another page 🥰
29/09/2024

Enjoying a cozy Sunday afternoon and turning another page 🥰

⭐️🌟⭐️🌟⭐️🌟
28/09/2024

⭐️🌟⭐️🌟⭐️🌟

💚🌷💚
19/09/2024

💚🌷💚

💕💖💚💙
18/09/2024

💕💖💚💙

"Your tiredness has dignity to it.There is no shame in admittingthat you cannot go on.You have been on a long journeyfro...
17/09/2024

"Your tiredness has dignity to it.
There is no shame in admitting
that you cannot go on.
You have been on a long journey
from the stars.
Even the courageous need to rest." - Jeff Foster

🌺💐🌸
17/09/2024

🌺💐🌸

"There are too many of us concerned with perfection. We spend too much time constantly trying do things perfectly and be...
15/09/2024

"There are too many of us concerned with perfection. We spend too much time constantly trying do things perfectly and be perfect that we don’t really allow ourselves to learn anything new. Just because you don’t do something perfectly the first time, doesn’t mean you are not good enough. No matter what anyone else tells you.

You are neither too much nor too little. You are perfect just as you are, dear ones. You don’t have to prove anything to anyone anywhere. You are perfect as you are, right here and right now. There is no need to struggle to be better. All you need to do is love yourself more and more each day. The rest will follow.

Self-love is all the nourishment you need to be fulfilled and to feel great. Trying to perfect every part of you based on someone else’s standards will only create more struggling for yourself each day. This never-ending cycle only brings more pain and hurt in your life. The more we love, the more we have. The more we love ourselves, the more we heal our outside world and people in it. With happiness and love, we recognize our perfection and the perfection of Life. We recognize we are already perfect as we have always been. We just may not have seen it at first.

I know that it’s not an easy task seeing yourself as perfect, but with your self-love practice, you’ll come to see all of your lovely perfections come to life. Each experience you have is perfect for your growth. There is no good nor bad, just experiences. These do not make you any less perfect one day or more perfect the next. You are always a perfect expression of the Oneness of Life.

We must enjoy the journey of growth as well as the outcome. When we react from a positive, loving place toward ourselves and others we find healthy perfection. We must operate from a place of self-worth in all that we do to overcome this thought of we are not good enough. You are always good enough. I hope you all have the courage to see yourself as you truly are. Because I see you as strong and able in all you experience.

Remember, it’s good to be good enough. You have the right to happiness and the right to make mistakes. You have the right to be good enough." ......... from Louise Hay

🌻🌼
14/09/2024

🌻🌼

“The real difficulty is to overcome how you think about yourself”......Maya Angelou
12/09/2024

“The real difficulty is to overcome how you think about yourself”......Maya Angelou

💚🤣 happy Friday
12/09/2024

💚🤣 happy Friday

Khalil Gibran ❤️Fear
12/09/2024

Khalil Gibran ❤️
Fear

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Robyn Crawford Love Yourself Free

Hello. My name is Robyn. Welcome to my page. Learn to Love Yourself and healing will naturally occur over time. Self-love is care of your soul. Self-love will lead to untold positive changes including but not limited to, more self confidence, self empowerment, greater well-being, better relationships, inner peace and a sense of feeling FREE.

Essentially it will help you to feel better!

I took the road less traveled.

Sometimes my self-love journey had felt like an uphill battle and there were times when I nearly ran off the road. Often it felt like I went a mile forward and then backwards 2 miles and sometimes I’d need to just pull over and park for a while to rest. Once or twice or maybe more I actually ran off the road completely.