Del's Women's Wellness

Del's Women's Wellness A myotherapy clinic dedicated to women's health and pregnancy care. I’m passionate about helping women feel strong, supported & capable in their bodies

04/12/2025

✨️Pakenham Myotherapy and Remedial Massage ✨️

Here's a little snippet of what treatment with me is all about.

I had the beautiful Abbey from .marketing in the clinic last week and had an absolute ball.

I was pretty nervous, I actually hate attention (which is terrible for business btw lol). But Abbey was so fun, and we had a ball 💜

28/11/2025

A little BTS from my Saturday shift!

A workout for myself and 3x morning pilates classes in Bunyip.

1 pregnancy myotherapy session. Mum was feeling good so a little more of a chill out with a focus on making sure baby has plenty of room to move through when the time comes.

1 birth planning session for a very well prepared couple.
We focused on the what ifs!

Some Saturday appointments still available for the year - the 6th and 20th of December.

I'll also be running classes in Bunyip those mornings too 😘



18/11/2025

Massage/myotherapy/bodywork is safe during pregnancy. Even in your first trimester!

This myth is due to the thought that bodywork could somehow induce miscarriage. But there is no physiological process that could lead to a loss from bodywork from an trained provider.

So if you're getting headaches, back pain or if stress and anxiety of a new little life is getting a bit much - don't let this fear stop you from seeking help!

Did you know this? Any other myths you want busted? 👇

12/11/2025

It's constantly learning, its constantly challenging and constantly rewarding.

Being a myotherapist has literally been my dream since I was in high school.

And I'm so thankful I stuck with it. Supporting women through every stage and giving them a deep understanding of themselves 💜💜

11/11/2025

If you want real, no BS care, then I'm your gal.

Hi I'm Haydie and I have been a clinical myotherapist for 13 years and specialise in women's health.

I'm also a doula so pregnancy bodywork is a fav of mine 😍

But you can expect a lot more than that at Del's 💜 I'm also a pilates instructor and can fine tune your form to get the most out of your training (whether in a pilates studio or in the gym!)
This will keep you pain free for longer 🙌

Services available:
✨️ Clinical Myotherapy
✨️ Remedial Massage
✨️ Pregnancy Massage/Myotherapy
✨️ C section Scar Release Therapy
✨️ Doula Support (birth planning and preparation, postpartum planning, and in person birth support)

So no matter your pain point, if you're ready to dive in, I'm ready to give your body the care it deserves!

Haydie xx

11/11/2025

Hi I'm Haydie and I'm a myotherapist with over 13 years experience, as well as a doula and pilates instructor.

Your abs are not only stretched to the limit, but they are also holding a lot more together!

Your abs attach right down on your p***c bone. So releasing through your abs will take some of the load off you p***c bone!

Do you know what else attaches to your p***c bone?

Your adductors! Your inner thigh muscles. And because of the gorgeous pregnancy swag they are working over time too!

Want some tips and tricks on how to do this at home?
Let me know below 👇

09/11/2025

If you want real, no BS care, then I'm your gal.

I have been a clinical myotherapist for 13 years and specialise in women's health.

I'm also a doula so pregnancy bodywork is a fav of mine 😍

But you can expect a lot more than that at Del's 💜 I'm also a pilates instructor and can fine tune your form to get the most out of your training (whether in a pilates studio or in the gym!)
This will keep you pain free for longer 🙌

Services available:
✨️ Clinical myotherapy
✨️ Remedial Massage
✨️ Pregnancy Massage/Myotherapy
✨️ C section scar release therapy
✨️ Doula support - think birth planning and preparation, postpartum planning, and in person birth support

So no matter your pain point, if you're ready to dive in, I'm ready to give your body the care it deserves!

Haydie xx

Address

Suite 13, 18 Main Street
Pakenham, VIC
3810

Telephone

+61431411158

Website

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