Del's Women's Wellness

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Pakenham, VIC
Del's Women's Wellness

A myotherapy clinic dedicated to women's health and pregnancy care. I’m passionate about helping women feel strong, supported & capable in their bodies

13/02/2026

Ahhhhhh then I dont remember I'm hungry in between clients.

Fortunately I have learnt from my mistakes over the years 🙌

Making sure I take proper breaks through out the day, and eating regularly is a priority.

You'll also see me sipping on my drink bottle as we are chatting (thats my cue to remember to drink, and I usually have a transcription software that has my notes sorted 😉)

25/01/2026

Please read the disclaimer - just a handy hint to see if it helps!

Did you know these tips or have another to share?

17/01/2026

If you find the right fit for you, and your family, they will make a world of difference for you.

*NOT CURRENTLY TAKING IN PERSON BIRTH SUPPORT UNTIL JULY 2026*

Still providing one off sessions (virtually and in clinic) and body work in Pakenham.

And you can still reach out - I know a few amazing doulas in the area that maybe able to support you!!

02/01/2026

✨️2026 IS YOUR YEAR✨️

We often put our own needs at the bottom of the priority list!

So this is just a little incentive to flip that script.

There's no obligation from you. Just need your details so I can do the back end thing 😍

Comment circle or DM me and ill let you know what info I need to put you in the Circle!

23/12/2025

Thank you for all the support in 2025 💜

Here is a little realism from me - does this resonate with you?

BIG things are happening in 2026 - I have locked it in and taking a big leap.
And I'm so bloody excited to bring it to you 🥹

I'm in the clinic very limited hours during the *in between* and I'm not going away. So if you are in desperate need of a myo session or a power hour - reach out!

Haydie x

21/12/2025

Ok but whose going to support the partner?

- When they are 3 days into labour, and they have only slept 5 broken hours.

- Whose going to hold hands and squeeze hips if their partner has gone to eat?

- Whose going to provide reassurance to the partner when things get intense?

Does the partner understand the nuances of birthing in the system, or of birth itself.

Does the partner understand they don't need to save the day, and take their pain away - but stand with them in their undoing.

I think I have attended 1 birth where I didn't need to provide some support or respite for the birth partner.

Doulas do not replace partners. We support the entire family - physically, mentally and emotionally.

17/12/2025

Are there exercises that you struggle to feel in the right spot? Or constantly feeling it in the wrong spot? (Ahem upper trap pain with shoulder moves anyone)

Let me know below 👇

Address

Suite 13, 18 Main Street
Pakenham, VIC
3810

Telephone

+61431411158

Website

https://www.delswomens.com/

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