Team Supremacy Coaching Bodybuilding Training Nutrition Health Fitness

Team Supremacy Coaching Bodybuilding Training Nutrition Health Fitness With over 25 years training experience and multiple degrees I have coached and helped countless people reach their training, fitness and physique goals.

With over 25 years practical training experience and multiple degrees and certificates in the health and fitness industry I have coached and helped countless people reach their training, fitness and physique goals. So contact me and lets reach yours! We offer:

PERSONOLISED DIET PLANS (WEIGHT LOSS & MUSCLE GAIN)
CUSTOM TRAINING PROGRAMMS (BODYBUILDING, POWERLIFTING, STREGTHENING & CONDITIONING, REHABILITATIVE)
CONTEST PREP COACHING (MALE & FEMALE BODYBUILDING - PHYSIQUE - CLASSIC PHYSIQUE - FITNESS - NOVICE - FIGURE - BIKINI)
ONLINE COACHING
INDIVIDUAL SUPPLEMENT PROTOCOLS
BODY TRANSFORMATION
REVERSE & FLEXIBLE DIETING
24/7 CLIENT & NUTRITION SUPPORT

26/10/2025
Surprised my girls with tickets. We had the best time ever, absolutely amazing and unforgettable. 🫶😘🥰 👑👑 ...
25/10/2025

Surprised my girls with tickets. We had the best time ever, absolutely amazing and unforgettable. 🫶😘🥰

👑👑

Now that season A has well and truly finished and the dust has settled, a small post to say a big Thank you to all frien...
10/05/2025

Now that season A has well and truly finished and the dust has settled, a small post to say a big Thank you to all friends and family for there help and support but also a big “Well done, great work!” To to and all the volunteers and back stage helpers for putting on an exceptional show.
vlahos




Online Coaching, Comp Prep, Personalized Training & Diet plans, DM me.
Personal Training from:


positions available DM me for details
www.blackandblue.com.au
On line enter code BIGH20% to receive a 20% discount on all male and female gym apparel! .


It was a great having here even for such a short time. Memories and bonds that will last a life time. «Εις το επανιδείν»...
07/10/2024

It was a great having here even for such a short time. Memories and bonds that will last a life time. «Εις το επανιδείν» «Till we meet again»

Posted • 2024 Melbourne ChampionshipsBodybuilding Masters1. Harry Vlahos2. Triv Naidoo3. Hamed Bahrami #1 ...
19/04/2024

Posted • 2024 Melbourne Championships
Bodybuilding Masters
1. Harry Vlahos
2. Triv Naidoo
3. Hamed Bahrami

#1

Great night at Kinisi at Trak with Christos Dantis, till next week enjoy your stay.
13/01/2024

Great night at Kinisi at Trak with Christos Dantis, till next week enjoy your stay.

Happy Fathers Day!
04/09/2023

Happy Fathers Day!

Posted • Meet Harry! Over 25 years of Pt experienceOne on One Pt SessionsPersonalised Diet PlansOnline CoachingCustomi...
12/06/2023

Posted • Meet Harry!

Over 25 years of Pt experience

One on One Pt Sessions
Personalised Diet Plans
Online Coaching

Customised Training Programs
Contest Prep Coaching
Individual Supplement Protocols
Body Transformation
Reverse and Flexible Dieting
24/7 Client and Nutrition Support

Contact Harry on 0409369745
Instagram .vlahos

Address

Thomastown, VIC

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 10am - 5pm

Telephone

+61409369745

Website

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