Katelyn Commerford - Doula and NBAC Guide

Katelyn Commerford - Doula and NBAC Guide Hello! I'm Katelyn - doula, VBAC educator, homebirth advocate, and all round supporter of mothers.

I regularly share content on pregnancy, birth, postpartum and parenting topics.

28/03/2026

Agree? Disagree? Share your thoughts 👇

And look, this isn't a hard and fast thing - some women won't want a doula for any myriad of reasons, and as someone who has spent the better part of $20k on birth support over the last couple of babies, believe me when I say I truly understand the costs involved and the sacrifices required to make it happen.

Being in a midwifery continuity of care model is fkn fantastic AND it doesn't negate the role of a doula as part of your birth support.

I understand the instinct to save the money because you have continuity from your care provider, I really do. But if you wanted a doula initially and have budgeted accordingly, it is absolutely still worth doing.

Doulas do not work for the system. They only work for you. Your midwife could be the absolute best in the business and there would still be a role for your doula in your support. I've been at the side of women whose midwives have had to swap out because they hit their hour limit on shift. I've watched the relief in the eyes of women and partners when they've asked if I have to go too and I say HELL NO we're about to have a baby 😂

Regardless of how incredible your midwife is, you are still walking into a system to birth where doula support can mean a huge difference. And even if you're at home with a private midwife, a doula is still an incredible addition to a birth team! Someone to swap out with your partner in prolonged early labour, someone to hold you spirituality while your midwife needs to put her clinician hat on to ensure the safety of you and your baby, someone to witness your transition from maiden to mother... It's hard to express in words just how valuable the right doula support can be.

All this to say - if you've budgeted and planned on a doula and since reconsidered because you've been given a place with MGP, may I gently suggest thinking that over very carefully.

Do you agree?

WHY ON EARTH WOULD YOU WANT TO DO THAT!? One of (many) things that grinds my gears about the healthcare system is hearin...
27/03/2026

WHY ON EARTH WOULD YOU WANT TO DO THAT!?

One of (many) things that grinds my gears about the healthcare system is hearing accounts from some women about the reaction of their GP when they've gone in to confirm a pregnancy and have mentioned they want to have a VBAC.

The response "but why???" is truly shocking to me.

Not least of all because there are risks associated with caesarean sections that seem to get conveniently forgotten or simply ignored when you've had a caesarean at least once already, but also because actually why on earth is it surprising that women want to experience birth as their body is biologically built for?

You shouldn't have to justify it! There are a myriad of very good reasons a woman might want a VBAC, but you're also entirely within your rights if you have no reason at all. It's your body, mama! You get to choose.

Thank you to all the amazing VBAC mamas who were more than happy for me to share their VBAC joy for this post - as they say, a picture speaks a thousand words so maybe this is how we need to start responding to clinicians who question us?

Slide 10: Image by
Slide 12: Image by

Want to feel as victorious as these incredible mums? The VBAC Education Course opens next month - come and join us 😍 comment WAITLIST to be one of the first!

Always a pleasure  😘 forgot you were speaking today but what fun to take the opportunity to get a pic while I'm wearing ...
21/03/2026

Always a pleasure 😘 forgot you were speaking today but what fun to take the opportunity to get a pic while I'm wearing your words 😂

What a wonderful day it's been 😍

I'm at the  conference this weekend and have my 7 month old daughter with me. It wasn't even a question about whether it...
20/03/2026

I'm at the conference this weekend and have my 7 month old daughter with me.

It wasn't even a question about whether it would be suitable to bring her. I knew it'd be not only absolutely fine, but also that I will have plenty of helpers if I need.

Women centred work like doula work that prioritises and centres women and families also goes hand in hand with work that is supportive of working mothers. And their families.

Will I sit here in the room if she's screaming and make it everyone's problem? No, of course not. But should I have to miss out on education and network opportunities because I have a breastfeeding baby who struggles with separation? Also no!

So here we are, ready to soak in as much as little miss will let me, the mother baby dyad that we are 🥰

I often see women describing situations they have found themselves in with their "VBAC Supportive" care providers which ...
20/03/2026

I often see women describing situations they have found themselves in with their "VBAC Supportive" care providers which to me, immediately have me questioning the true supportiveness of these providers.

I don't believe that a care provider should be blindly encouraging of any and every decision you want to make as a VBAC birthing woman. Sometimes there are very good reasons to make particular recommendations about your care.

However, I also think that there are a huge number of care providers who claim to be (and probably even believe themselves to be) VBAC supportive, but once you break it down, it's really more like VBAC tolerance.

The kind of care provider who is going to say, of course I won't make you have a repeat caesarean, of course you can try for a VBAC... But it's usually as the pregnancy goes on that you start to realise that, yes, they're happy to support your VBAC - as long as it happens by a certain time and within a certain framework.

Are there things I've missed off these lists? What do you think? Even better, if you had a truly supportive care provider for your VBAC, tag them below for others to find!

I mean, do I need to elaborate? Probably not. Will I anyway?  You betcha. Women. Have. A. Right. To. Decide.Women should...
17/03/2026

I mean, do I need to elaborate?

Probably not.

Will I anyway?

You betcha.

Women. Have. A. Right. To. Decide.

Women should not be denied choice.

Most commonly, I see this statement used around how far women will be 'allowed' to go before needing to birth their baby.

It is NOT your place as a care provider to decide for her.

It IS your place as a care provider to discuss with her the various risks and benefits, relevant to her situation and circumstances, provide a recommendation considering those risks and benefits, allow her to ask further questions and get more information as needed, and then make her own decision.

Being induced or have an elective caesarean may be the best choice for that woman. But it is HER choice. Not the care provider's. You don't 'let' her do anything. It's not up to you.

Informed decisions, after adequate discussion without coercive language and without bias, of risks and benefits pertinent to her situation. Always.

The day I stop hearing women say they were told they weren't allowed will be a day to bloody celebrate.

You may not like it, but it's the cold hard truth. I see women bending over backwards doing absolutely ALL THE THINGS to...
10/03/2026

You may not like it, but it's the cold hard truth.

I see women bending over backwards doing absolutely ALL THE THINGS to get their VBAC but missing one or more of the three things that have the greatest effect on VBAC outcomes.

It's nothing to do with your body and everything to do with birth philosophy.

Does it mean that you can't have a VBAC in a private hospital, with a private obstetrician and using continuous feral monitoring? Of course not.

But if you're wanting to get all your ducks in a row aligned with what the research says, this is it.

Your decisions about place of birth, care provider, and feral monitoring are the ones that will have the greatest impact on your VBAC outcome.

Planning a VBAC and want to know more? Follow me here - I've got lots more in store 👀

It's always the way that when I'm quietest on social media it's because I'm busiest in life 🫠 and it has the unintended ...
06/03/2026

It's always the way that when I'm quietest on social media it's because I'm busiest in life 🫠

and it has the unintended consequence of making it seem like things are quiet over here.

happy to report, that's very much NOT the case 😅

I have been steadily chipping away at a big project in the background, with my little Hannah helper at my side.

and look, it's no SJM ACOTAR 6&7 announcement

but this is something that's been coming a loooong time

and will finally, finally be out into the world NEXT MONTH

I'm staying tight lipped for the moment, but if you've been paying attention to my stories, you probably already know 🙈

I, for one, am VERY excited 😁😁

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Penrith, NSW
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