Ali Collins Coaching - The Intimate Confidence Coach

Ali Collins Coaching - The Intimate Confidence Coach I am a trauma-informed Relationship Coach that specialises in Communication and self-empowerment.

Good morning! I wanted to share something with y'all. Happiness is not the absence of problems, it is the ability to dea...
15/06/2023

Good morning!

I wanted to share something with y'all.

Happiness is not the absence of problems, it is the ability to deal with them.

I saw that statement in my Facebook travels today and I felt it was REALLY important to share.

It has SO MUCH TRUTH!

We spend so much time solving our problems because we believe it will make us "happy"

That kind of happiness is fleeting!

Knowing you can solve any problem that comes your way... THAT is TRUE happiness!

If you focus on what you CAN do about a problem instead of the problem itself, you get REAL solutions!

LASTING solutions!

AND

You will feel better about yourself too! Focusing on what you CAN do means you are surrounding yourself with positivity!

Think positive! Live positive!

It's a really simple philosophy that will CHANGE YOUR LIFE!

This is the attitude I LOVE TO SEE! I'm a Feminist Trauma-informed Women's Empowerment Coach on a mission to change EXAC...
24/05/2023

This is the attitude I LOVE TO SEE!

I'm a Feminist Trauma-informed Women's Empowerment Coach on a mission to change EXACTLY this attitude!

Women need to supporting each other and building each other up for their choices!

The fierce Queens that came before us worked so damn hard for us to have the ability to make them!

Enough of women tearing each other down and keeping each other down!

Little girls compete, Women empower each other!

Let's change the world for our daughters, nieces, little sisters... All the girls to come!

If you're ready to join the movement and become the woman you were always meant to be, join my Coaching group Warrior Goddesses and shoot me a DM to have a chat about how you can reach your FULL potential!

I KNOW THERE ARE FIERCE QUEENS THAT WILL SHARE THIS POST BECAUSE THEY BELIEVE IN WHAT WE ARE DOING! 🥰🥳♀️💪

04/05/2023

This is such an amazing and once in a lifetime piece of video that I just HAD to share!

Nature is beautiful 💛

04/05/2023

Just goes to show that with effort, practice and time, you can accomplish things that seem IMPOSSIBLE!

BE IMPOSSIBLE! BE EXTRAORDINARY!

Depression SUCKS! (TW Severe Depression)SO OFTEN Depression just sneaks up on you! You start eating less, sleeping becom...
04/05/2023

Depression SUCKS! (TW Severe Depression)

SO OFTEN Depression just sneaks up on you!

You start eating less, sleeping becomes harder, you feel constantly restless and listless, motivation for self-care starts to drop.... You get quieter and stop reaching out.

It's like you're on a little boat and there is a tiny hole you can't see. The boat slowly fills with water, but the water is warm.

You can't feel it. You have no idea it's there. You just keep rowing, thinking you're fine.

Before you know it, the boat is almost completely underwater!

Suddenly you're about to sink and there's nothing you can do about it.

The hole has grown, it's not tiny anymore. It's a big rupture!

You try and save the boat.... At first.

You fight a little.... Then you see the rocks ahead.

You're going to crash into them, it's inevitable. You can't stop it. The boat is going down either way.

So you just lay back and accept it. You accept that this is it. This is just "how you feel now"

You sink into the water and let yourself drown.

You stop getting dressed because you're not going anywhere anyway.

You stop eating because you just don't have any appetite.

You don't sleep because you spend all night crying or doing head laps.

You hurt ALL THE TIME.

You can't breathe without holding back tears.

You stop reaching out because you're sure no one cares and you're just bothering people with your whiny BS anyway.

Here's where that's going to change!

I'M HERE!

I was first diagnosed as Suicidal with clinical Depression in 1996. I was 8 years old at the time.

I have been fighting this battle for 27 years. I have been medicated and unmedicated. (medicated is ABSOLUTELY the way to go IMO)

I have done talk therapy, NLP, EFT, counselling, Reiki, exercise regimens, diet changes, laughter therapy and so much more!

I have soooo many different techniques, tips, tricks, exercises, challenges, advice and so much more I can share with you!

I can give you actionable steps to get out of the water and back to the shore!

I can guide you to find yourself again!

I still have 1 FREE Coaching spot left then I close my books and won't be taking any new free clients until August!!

Get in now and don't miss this amazing opportunity to become a better you!

Drop it below and be quick! There is only 1 left!

21/04/2023

My life is amazing! I am surrounded by amazing and positive people that chase their TRUE dreams every single day!

I get to share my kindness, compassion, empathy and knowledge with beautiful, strong and inspiring women! I get to uplift, inspire and empower while I'm being uplifted, inspired and empowered!

I get to grow and share in growth. I have the opportunity to help women discover their most scared Self and nurture it to become the Warrior Goddesses that exists within the deepest part of your soul!

Connect with your Inner Goddess. Discover your Inner Warrior.
Book your Coaching session with The Intimate Confidence Coach - Ali Collins and start the journey down your TRUE path today!

Accountability is one of those things that a lot of people misunderstand. I find the easiest way to explain accountabili...
14/04/2023

Accountability is one of those things that a lot of people misunderstand.

I find the easiest way to explain accountability is like this,

Responsibility is when you take the blame for something and act on what you have done to try and fix it...

Responsibility is usually fueled by guilt and the realisation that you have hurt/disappointed/upset someone you care about.

There is also an expectation that the other person will "take responsibility" for what they have done.

When that doesn't happen, things can go very wrong very fast!

Accountability is when you accept an event as a thing that happened, an opportunity to get feedback on what you have done.

A chance to get an accurate idea of what behaviour you need to change in order to have a more successful interaction with that person in future.

Accountability is usually fueled by a want to improve YOUR actions in a situation without blame.

You don't have any expectations of the other person because you can't be accountable for someone else's actions.

Accountability is a MUCH better way to approach things if you want a lasting, reasonable solution to your issue.

Don't use blame. Just accept that events happened and do what you can to make better choices next time.

You know what you aren't happy with in your actions and only you can change them!

Address

York Road
Penrith, NSW
2750

Telephone

+61466219387

Website

Alerts

Be the first to know and let us send you an email when Ali Collins Coaching - The Intimate Confidence Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ali Collins Coaching - The Intimate Confidence Coach:

Shortcuts

Share

Category