Little Lotus Studio

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Little Lotus Studio

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Little Lotus Studio is a dream that one day I might have a space to call mine, but until then, I'm teaching yoga classes to prenatal & mums'n'bubs at Glenbrook Yoga Space, general classes at MG Activ , New Dimensions Gym & Wallacia Hall.

15/07/2025

I’m back in Bali for my 3rd yoga retreat. This time I took a gamble and came along to be guided by the lovely Mary, Chris & Katie, 3 beautiful souls who live and teach in the gorgeous Jervis Bay Area of NSW, south of Sydney. It has been a wonderful week of connections, space, movement, experiences, delicious nourishing food, massages, love & laughter with a wonderful community of people who’ve welcomed me (& my roomie, Amy) with open arms.
I’ve loved the classes they’ve taught and the experiences they’ve guided us through & am so grateful for the opportunity and serendipitous nature of the universe that led me to be here now.
To my mountains and plains friends, if you’re ever on holidays in Callala, Huski, Vincentia or any other beautiful towns in the Jervis Bay Area, get yourself along to one of marybaseleryoga classes.

03/07/2023

Just having a brilliant time here in Bali. The Balinese people are so smiley and lovely, the food, drink and company is wonderful and of course the yoga is just what my body needs.

Today we visited a gorgeous sacred water temple where we went from one outlet to the next, stopping to say a prayer of gratitude at each for different aspects in our lives, speaking from the heart. It was something special, having the water wash over my face & head, down my back, that feeling of peace, cleansing & also gratitude filling my heart. Powerful stuff ☺️

Strongly recommend a visit if you’re in Bali.

02/07/2023

It’s been a long time since I posted here. Life in Singapore has evolved into its own routines and flows and my yoga practice has waned over the past 15 months, in the busyness of life but I’ve taken time out from all that to fill my cup this week. I’m taking a much longed for and needed yoga retreat in Ubud, Bali, a place I’ve never been.

Under the guidance and friendship of my beautiful teacher from Emu Plains, Jolan, we’ve come together to practice yoga twice a day, explore, eat & drink, relax, restore & rejuvenate.
I’ve never traveled on my own or been away from my children for a week before, so this was a big step for me!

So far so good…. A week of adventures to come!

Om Yoga

26/08/2022

Happy international dog day!
What a week it’s been! This time last week we did a whirlwind weekend trip to Sydney for my little sister, Charlotte’s wedding to her wonderful man, Dan. It was a chilly but beautiful day! I’d forgotten how bitterly cold that wind can be!! 28-33 degrees everyday has made me soft 😆😊 it was fun to get dressed up and put in an effort to spruce up.
I hope everyone manages to at least do a downward dog in honour of todays dog day!

29/07/2022

Wow! One year ago, my daughter Eliza & I filmed an Olympics themed kids yoga class to stream on the NSW Department of Education’s page during term 3’s lockdown to give kids activities to try and keep active while home learning. It was re-shared in September 2021 school holidays too and has been viewed over 20000 times!
We were given about 36 hours notice to film, edit & send the clip, all filmed in our lounge room at home. I’m thrilled that people found it enjoyable and have used it in their classrooms since then. I have always loved teaching kids the valuable skills and tools of yoga.
In case you want to watch it and have some fun, here’s the link: https://fb.watch/eyZ9hNfLIQ/

22/07/2022

Hey 👋 I hope you’re well.
I just returned to Singapore 🇸🇬 from 2 wonderful weeks hanging out with family and friends in Sydney 🇦🇺. It was so nice to experience cool winter temperatures and wrap myself up in a scarf! I got in as many catch ups as I could, though I did also manage to pick up a lingering sore throat and cold, which I’m thankful is not covid. I also popped in to attend a class with one of my mentors and a wonderful teacher, Jolan at Om Yoga ! It was great to touch base with my home and fill my cup!
Now, please excuse me if I just practice savasana for awhile, I’m exhausted 🥱
Remember to listen to your body and give it what it’s asking for. 😊🙏

Address

Penrith, NSW
2750

Website

https://littlelotusstudio.com.au/

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