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DevelopMental Developing our Mental Wellbeing is paramount in today's challenging times

17/11/2021
Setting Boundaries is a crucial aspect of our self care. Putting everyone else first is the norm for many people then th...
02/02/2021

Setting Boundaries is a crucial aspect of our self care. Putting everyone else first is the norm for many people then they end up feeling overwhelmed and burnt out. That means you're not in a position any more to help others! I've been recommending Brene Brown to everyone on my courses. Here's the link to her post on setting boundaries. What do you think of it?

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