Ocean Blue Physiotherapy

Ocean Blue Physiotherapy Ocean Blue Physiotherapy is a small boutique home clinic aimed at providing optimum professional advice and physiotherapy service to our clients.

We aim to motivate and work together with you to reach your full potential.

Time passes when you are having fun.  Soon we will be welcoming our little baby.  I will be on maternity leave very soon...
11/06/2023

Time passes when you are having fun. Soon we will be welcoming our little baby. I will be on maternity leave very soon. I am not taking on new patients at the moment but will formulate a plan for those that are seeing me now.

✨Keep smiling, keep exercising, and keep warm!

Just a little update on our opening hours.  Our evening clinic is closed, but I have opened some slots on Wednesday afte...
12/05/2023

Just a little update on our opening hours.

Our evening clinic is closed, but I have opened some slots on Wednesday afternoons. I aim to be flexible as much as possible, so if there are dates and times you can only do that aren't listed, let me know and I can see what I can work around for you.

Stay active during these cold months to come! 💪

There is no shame in asking for help, we love to hear your story and help you formulate a plan of action to help you on ...
07/05/2023

There is no shame in asking for help, we love to hear your story and help you formulate a plan of action to help you on the road to recovery 😊

What you can expect from your session with us:
✨ Setting goals for your wants and values
✨ Realistic timelines for recovery
✨ Guidance every step of the way

21/12/2022

Thank you for an amazing year, Merry Christmas from . We will be closed from now til the new year. Wishing everyone a safe and happy holiday. Keep sun smart and eat loads of yummy food!

We will be back on 4th January 2023.

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It's been 6 months of starting my little home physio clinic 🥳. Its been lovely to meet the community.Thank you all for y...
11/12/2022

It's been 6 months of starting my little home physio clinic 🥳. Its been lovely to meet the community.

Thank you all for your support so far. A little about myself:
🌟 I like to see you recover
🌟 I can be a little too excited about my job

Ocean Blue Physio came from my passion of scuba diving 🐠🐟🐬🦈, and with a goal of bringing the beauty and tranquility of the ocean into my clinic.

You can expect a warm and comforting environment here.

I enjoy treating:
💪 sporting injuries
💪 hand and wrist pain
💪 jaw pain
💪 chronic pain

Learn more at:
www.oceanbluephysio.com.au

Common hand injuries we see include:✨ mothers with wrist pain✨ hand injuries from contact sports✨ falling onto an outstr...
19/11/2022

Common hand injuries we see include:
✨ mothers with wrist pain
✨ hand injuries from contact sports
✨ falling onto an outstretched hand
✨ repetitive work injuries using hand tools
✨ arthritis of the thumb

Depending on how you present, these injuries can be a reason why you may need a thermoplastic splint. After a detailed assessment, we can provide you with an action plan.

Contact us today for more information, and let us help you get back to the things that matter
💪

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Thermoplastic splints are used when we need to temporarily immobilise a joint from moving to help its tendons, bones or ...
14/11/2022

Thermoplastic splints are used when we need to temporarily immobilise a joint from moving to help its tendons, bones or ligaments to recover. These are made with a mouldable plastic, adjusted to fit you perfectly.

Since they are custom-made, they are often more comfortable and convenient to wear. With the added benefit of being waterproof, they can be worn in the shower, while swimming or even scuba-diving! (Given your condition allows you to.)

Ocean Blue Physiotherapy has the equipment to make these splints for you. If you've been referred to get a splint made, get in touch with us today!

www.oceanbluephysio.com.au

Here at Ocean Blue Physiotherapy we aim to reach your goals no matter how big or small.   If you are recovering from an ...
11/11/2022

Here at Ocean Blue Physiotherapy we aim to reach your goals no matter how big or small. If you are recovering from an injury and don't seem to be where you want to be. Physiotherapy is for you!

We like to work with you step and step and get you back to where you need to be.

Whether it is:
🏃‍♂️ taking that first step without pain
🚴‍♀️ getting back on the bike
🏸 participating in the next badminton tournament

We'd love to hear from you. Contact us at www.oceanbluephysio.com.au

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Beliefs are the preset, organised filters to our perceptions of the world.  It is swayed by our environment, events, kno...
08/11/2022

Beliefs are the preset, organised filters to our perceptions of the world. It is swayed by our environment, events, knowledge, past experiences, and what we hear from others.

✨The biochemistry of our body stems from our awareness. Making subtle changes to our awareness, and thinking can change our beliefs. In turn, changing our behaviour.

✨"If you believe you are fragile, the biochemistry of your body unquestionably obeys and manifests it. If you believe you are tough, your body undeniably mirrors it"

✨Will you change your thinking and beliefs?

Suffering from a headache?  Looking for some answers?  are one of the most common forms of headaches that physiotherapis...
11/10/2022

Suffering from a headache? Looking for some answers?

are one of the most common forms of headaches that physiotherapists frequently sees. Treatment can involve:
✨️ trigger point release
✨️ dry needling
✨️ joint mobilisations
✨️ exercises

We enjoy treating headaches, and did you know it could actually be coming from your neck! Come in for a consult to find out your causes.

Bookings available at www.oceanbluephysio.com.au

Best way to keep your knees happy is to use them.  🏃‍♂️🏃‍♀️🏃✨️Loading appropriately helps strengthen the muscles around ...
15/08/2022

Best way to keep your knees happy is to use them. 🏃‍♂️🏃‍♀️🏃

✨️Loading appropriately helps strengthen the muscles around the knee joint and keep it strong.

✨️Good supportive shoes also help distributing load on the knee.

✨️If you have pain in the knee, assess what caused it, you may need to rest and take it easy for a few days. Reassess and gently get back to your routine.

Help is always round the corner. Contact us for more information 🙂
www.oceanbluephysio.com.au

We like to help, and these are just a few things Physiotherapy can do.  We learn about how the human body moves and heal...
06/08/2022

We like to help, and these are just a few things Physiotherapy can do. We learn about how the human body moves and heals. There are techniques and strategies we can teach you to get you recover better and preventing future injuries.


Address

Perth, WA
6052

Opening Hours

Monday 6pm - 7:30pm
Friday 6pm - 7:30pm
Saturday 9am - 12:30pm

Telephone

+61478891399

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