Brave Heart Wellbeing

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Mount Hawthorn, WA
Brave Heart Wellbeing

The team behind Brave Heart Wellbeing are dedicated and excited about supporting families and carers

22/07/2025

Strong Body → Strong Mind → Strong Heart
At Standing Strong, kids develop essential life skills by focusing on these three powerful components. They learn how to release stuck energy, shift their mindset, and practice mindfulness in everyday life.

Register today and help your child grow stronger from the inside out.

20/07/2025

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18/07/2025

Get to know our Standing Strong Helpers.
Meet Charlie, Jake & Jazzy. Having young mentors in our programs makes a powerful impact 💫 Kids feel more connected, more heard, and more inspired when they see someone close to their age leading by example. 💪💛

17/07/2025

These programs are designed to support young people to learn how to improve their confidence and self-esteem, build inner strength and self-belief, grow friendships, improve their health and self-image as well as learn and develop strategies to manage stress, change and have the tools for living a healthy, happy and inspired life.

Only a few spots available. Get in quick:
https://www.braveheartwellbeing.com.au/programs

13/07/2025

About 1 in 5 teenagers will experience depression before they reach adulthood — but more than half won’t receive treatment. Why it matters: Early treatment can prevent long-term mental health problems and even reduce the risk of su***de, which is one of the leading causes of death among teens. We are here to support you. 💙

10/07/2025

We are here to support you BEFORE & after it gets to a crisis. 💪

06/07/2025

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03/07/2025

For more information:
https://www.braveheartwellbeing.com.au/resources/teen-mental-health/depression

29/06/2025

You are not alone. Get in touch with us if you need support today. 💙

27/06/2025

This month's Mindful Read:

BANISH: Your Self-Esteem Thief by Kate Collins-Donnelly.

Understand the psychology of self-esteem—then learn how to reclaim it from the internal narratives that hold you back. ✨

26/06/2025

Brave Heart Wellbeing provides counselling services to children, adolescents, adults, families and couples at all ages and stages of life.

From the challenges of parenting, schooling or mental health struggles to coping with loss, our trained and caring psychologists are great listeners who can provide non-judgemental support – no matter what you or your family are experiencing.

Get in touch today 💙

Address

Mount Hawthorn, WA

Telephone

+61400630733

Website

https://braveheartwellbeing.com.au/contact/

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Brave Heart Wellbeing - Supporting young people by building strength and resilience for coping with life’s tough times.

Brave Heart Wellbeing is all about helping young people (5-25) and their support networks - including parents - to assist in learning, understanding and supporting others with mental health challenges.

The focus of Brave Heart Wellbeing is on building strength and resilience and early intervention strategies for coping with life stressors and symptoms associated with anxiety and depression. It includes workshops, group programs, one on one psychological services and counselling. Group programs incorporate fitness classes, as well as talk therapy in a supportive and non-judgemental space.

Brave Heart Wellbeing proudly presents the ‘Standing Strong’ Program with a range of classes and workshops available from Term 4 2019.