03/08/2025
✨ What Really Happens in a Session With Me✨
I’ve been doing this work for over 30 years now, and it can be hard to explain what actually happens in a session. No two are the same, but there are patterns I’ve come to recognise.
People often arrive feeling flat or not quite themselves. They’ve tried the usual things that used to work, but something still doesn’t feel right.We start by settling the body. I take my time with that part, sometimes it can be 20mins just at your feet, knees & hips. Your system needs to feel safe before it can shift anything.
From there, I work either hands-on or just off the body, depending on what your field calls for. I’m not pushing energy into you. I’m listening to what your system is already trying to do,and helping it do that with more ease.
Things begin to move. Stuck emotional layers, chronic tension, old protective patterns. The nervous system starts to recalibrate. Your energy field gets clearer. And you begin to feel more like yourself again.
Some people cry. Others sleep. Some say they felt like they were only on the table for 5 minutes, when it fact it was at least 45 😂What I hear most is that they feel feel lighter, like a weight has been lifted, more centred, able to make clearer choices, or more grounded than they’ve felt in a long time.
I don’t diagnose or fix. But I do hold space for your body and energy to remember how to repair - and it does.
If you’ve been doing all the right things and still feel a little off, it might be time to work with the energy underneath it.
DM me if you’re curious or want to book a session.I have been on holidays, but now I am back! I am fully booked this week, but have availability from Monday 11/8 💕