Rise and Shine Yoga

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Rise and Shine Yoga Ashtanga, Mysore, Hatha and Therapy Yoga classes and courses in Carine, WA, with Julie Gamble (teacher and practitioner with 20+ years experience)
🙏☀️🧘‍♀️

Term 3 Yoga starts on Monday 21/7. Come along and enjoy the Yoga experience!
13/07/2025

Term 3 Yoga starts on Monday 21/7. Come along and enjoy the Yoga experience!

21/05/2025

Your body is an amazing machine. Yoga is the mechanic! Start practicing today 🙏

I have a couple of spaces available for this short course. Please contact me if you would like to join 🙏
01/05/2025

I have a couple of spaces available for this short course. Please contact me if you would like to join 🙏

13/03/2025

The ancient art of Yoga can fix all kinds of health conditions. Come along and give it a go!🙏

26/02/2025

Life becomes steadier and you become more settled, calmer and connected with the support of Yoga🧘‍♀️

13/02/2025

It’s never too late to start Yoga. At the very least you’ll be able to bend when you’re 80!

04/02/2025

Life, and Yoga, is a fine mingling of holding on and letting go!

29/01/2025

There are so many benefits to practicing Ashtanga. Here are just a few:-

Build strength and increase flexibility.

Detoxification.

Mindfulness and stress reduction.

Self discovery and personal growth.

Yoga is the complete package.

27/01/2025

Start your yoga journey. Yoga practice is your teacher. Renew your body, clear your mind and calm your nerves. It’s a complete package guiding you backwards to where you felt great!

Check out the timetable for term 1, 2025. Rise and Shine yoga run small group courses, Ashtanga Mysore sessions and casu...
22/01/2025

Check out the timetable for term 1, 2025. Rise and Shine yoga run small group courses, Ashtanga Mysore sessions and casual classes. Each class offers all students loads of guidance and hands on adjustments to align the body into postures. Come along and try one of the casual classes or book into a course. Yoga works for everybody 🙏

09/01/2025

I’ll be offering a variety of courses, casual classes and Ashtanga Mysore sessions during 2025. With a maximum of 10 students per session you’ll be guided, supported and given lots of TLC. Contact me for more information 🙏Julie 0419125604

15/11/2024

Keep coming to Yoga. Start with 1, grow into 2 and strive for 3 x practice sessions each week. We hear it can help us but we need to give it a good shot to find the benefits. 🙏

Address


Opening Hours

Monday 07:00 - 08:30
18:00 - 19:15
Tuesday 07:00 - 08:30
Wednesday 07:00 - 08:30
09:30 - 10:30
Thursday 09:30 - 10:30
Friday 07:00 - 08:30
Saturday 07:00 - 08:00
08:15 - 09:15

Telephone

+61419125604

Website

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