Notably Healthy

Notably Healthy Bowen Therapy

10/10/2021
23/09/2021

Join Anandi as she chats with Erin Nota about how she shifted her life from livng in constant pain and searching for that 'something', to stepping into a place of growth, joy, peace and a deeper understanding of Self.

This is an incredibly inspiring episode and is now available on all major platforms. Just type in Anandi Sano podcast.

If you were wondering what our courses were about and how our Level 1 changes people's lives then definitely grab a cuppa and have a listen.

If you haven't booked your place for our 2 day inperson workshop on the 20th and 21st of November in Perth , please book early to receive your early bird discount which ends soon.

You can also learn our Level 1 online!

Many blessings

15/09/2021



"As I lay face down on the massage table, the sensation of feeling energy swirling inside my body started to build. As Anandi stepped closer to the table where I lay, my head started to spin. I became so dizzy that my hands reached out to grip the sides of the massage table, and I tried to breathe deeply and still the vortex that consumed my mind.

She placed her hands upon my back and started to work along my spine, releasing the muscles gently. I had an awareness that my body suddenly felt like it had become part of the table I lay upon, and everything went quiet within my brain. My head was still spinning as the energy that flowed flooded throughout my body.

After less than 5 mins, my entire body flopped and relaxed even deeper into the massage table. She asked me to roll over at some point, and I recall wondering how on earth I’d even manage that when the whole room was still swimming. I managed to roll onto my back and the dizziness felt different, yet still present.

As Anandi continued to work to gently release muscles in my body, I felt a deeper shift into a state of relaxation and sunk even deeper into the table. A feeling of happiness flooded through me, and I remember taking a breath in and as I let it out, it felt like I had just let go of so much heaviness.

Next, Anandi’s hand reached out and gently touched my neck. I have thyroid issues and I instantly felt a restriction arise within that area. Suddenly I felt energy rise within my chest and I felt the need to cough. With my eyes still closed, I felt things energetically shifting under Anandi’s hand, and the dizziness started to subside…

Once Anandi had finished, I took in a deep breath and opened my eyes. I feel different. I felt empty inside, yet at the same time I felt everything. Aware of my body, the room that I was in, the pulse of the energy that flowed within me… I slowly sat up and a smile crept across my face. Woah. I felt weird. Different weird. Like so much heaviness has disappeared and instead I was left feeling light and oh so peaceful.

As I got off the table, I felt like Bambi when it tried to take its first steps, my body adjusting to the new sensations of relaxed muscles and complete balance and alignment.

It has been hours since my session, and I still feel the emptiness that is also so full within me.
It’s like a complete expansive nothingness yet it is everything. My body feels lighter, my brain is empty of the racing thoughts and I have continued my day in a seemingly blissful state.

To have the hands of Anandi placed upon you is an absolutely powerful connection between source, Anandi and you… the energy that flows from her hands and emanates from her body is incredible. It feels like starbursts of prickly energy… like golden sparkles that flood your entire being and create healing.

What an absolute gift. I feel so blessed.
Thank you Anandi for this powerful experience."

Would you like to learn peiec energy medicine from Anandi? If you are in Perth we are holding a 2 day workshop on November 20th & 21st. Please head to.the Website under the events Tab and book your place early.

You are also able to complete this in depth healing course online. Please head to the Academy tab and then Level 1 on the website.

Many blessings

Team Anandi

12/09/2021

And one day when the doors of truth open for you, you will step into harmony. And as you live in that unlimited capacity the harmony will become deeper and deeper. There is no end to that.

Blessings

I used to try to control what I was feeling, or delve deeply into the story so that I could unravel it. But that was rea...
25/08/2021

I used to try to control what I was feeling, or delve deeply into the story so that I could unravel it. But that was really me just skimming across the surface.

Now I just go in to my energetic layers and release the life moments that are there.
So simple.

The life moments hold us bound.
They hold us in emotional, physical and mental struggle.

Releasing the life moments from your energetic layers allows us to heal deeply and step into inner stillness.

This peace is accessible to all.
Learning peiec will change your life.

Our founder talks about how how to step into stillness.

"I used to try and pay attention to my thoughts and try and stay present. It only worked for me to a certain extent.

Then as I was shown by God that by releasing the low vibrating energetic life moments from my layers of self my mind would naturally go still and quiet. There was no need to control my thoughts, my emotions calmed and I was more peaceful.

The more life moments I released the longer the periods of peace became until one day I stayed in that space of stillness and peace.

It is the space I wish for all. It is part of our evolution." Anandi

With peiec energy medicine you can discover that path to inner stillness..

Have a read.Peiec is incredibly effective, deeply healing and life changing. It is simple, easy to learn and can be lear...
25/07/2021

Have a read.

Peiec is incredibly effective, deeply healing and life changing.
It is simple, easy to learn and can be learnt from the comfort of your own home.
As you heal, your life shifts and the ability to live in presence and peace arrives.

What have you got to lose? Discover peiec today!

Low vibrating energetic life moments in your energetic layered system will rise to the surface and will affect everything within you and around you. Life becomes hard, overwhelming, stressful, tiring, angry, reactive and painful.

Burnout is usually a sign that our energetic layered system is full of these life moments. Try as we may we cannot seem to get our head above the water. In a sense, there are no gaps or spaces for us to breathe.

What peiec energy medicine allows us to do is to find those low vibrating balls (as seen on the left) and to calm or release them.

By doing this we create space within our energetic system and our body, mind, surroundings and reality instantly changes.

This is how I healed.my complex PTSD within 3 months and many long standing body pain and issues.

Imagine walking around every day with those life moments constricting your life and the life of your partner and children.

Now imagine being able to make them quickly disappear so you can be happy, calm and at peace. There is no reason to delve into anything or dredge up the past. These energetic balls contain it all so why talk about it. Simples!

It's actually really easy to learn. The Level one course shows you how to access your layered energetic system to create space within it so you can feel and see your reality shift.

It will change your life.

Just head to the website and look under Academy and click on the Level One tab.

Blessings

10/07/2021

How do you find acceptance of self?
Are you curious to go deeper into self and find a place of alignment, acceptance and connection to everything that is within you and outside of you?

Are you ready to heal?

Peiec® energy medicine heals deeply across the totality of self. What potential lies in store for you?

Only 7 more days to take advantage of our $200 off Peiec® Module one, beginning 7th August 2021!Join Heidi and I as we a...
23/06/2021

Only 7 more days to take advantage of our $200 off Peiec® Module one, beginning 7th August 2021!

Join Heidi and I as we assist your embarkation on the road back home: To inner peace. To stillness. To deep healing across the totality of self.

Accelerate your spiritual evolution. This is healing in a way that you have never experienced before. It is gentle. It is simple. And these are tools that you can learn that will assist you in filling your cup.
You are worthy of healing
You are capable of learning
You are allowed to take time for self and to grow.

You do not know what you do not know. So why not have a peek into peiec and give it a try?!

You might just discover some truths about yourself.

I know I did... And then some.

Many Blessings

Erin x
www.erinnota.com
Message Erin at www.facebook.com/youhealinlayers
or email youhealinlayers@gmail.com

Please help me to help my friend and mentor Anandi Sano make it to the Wall street journal bestseller list! https://www....
13/06/2021

Please help me to help my friend and mentor Anandi Sano make it to the Wall street journal bestseller list!
https://www.amazon.com.au/dp/B095V9X9M3/ref=cm_sw_r_fa_dp_1EZN6718BS3D3Y5PWDB6?_encoding=UTF8&psc=1

Please share with all of your friends and family, it's a Must read and only $1.28 on Kindle!

Thank you, Thank you! 🙏 ❤

The Younger Self Letters: How Successful Leaders & Entrepreneurs Turned Trials Into Triumph (And How to Use Them to Your Advantage) (The Younger Self Letters Series) eBook: Kulp, Michelle, Alvarez, Adriana Monique, Sano, Anandi , Marklund, Eleonor Amora, Turton, Emma, Stevenson, Fiona, Woodsi...

13/06/2021

I am so excited to announce a special and one of its kind event being run by Heidi Robinson and myself at two different locations- Scarborough and Wangara.

Yoga and energy medicine has never been done before, and it is a combination that's made of magic!

Come and experience peiec® energy medicine with yoga as we weave movement and healing together to take you on a journey back home to self.

Bookings are essential at
www.heidirobinson.com.au

Erin x

13/06/2021

A client describes her session with Anandi ...

“Your whole energy has shifted and you look different” she said. I responded quietly with “I feel very different”. I don't know how to describe the ‘different’ that I feel. Perhaps more at ease, relaxed, grounded, everything looks clearer and crisper, all my senses sharper and aware of the world around me. Yet it runs deeper than that…

How does one describe being layered? I honestly have no idea, but here’s what I experienced as best I can describe….

I had shoulder pain and initially at the first touch it ached and then Anandi went into what she calls the layers. I could feel the energy around my arm swirl and shift like the currents of an ocean. I felt the area at the back of my shoulder initially amplify and was aware that that was where the pain was being held. I felt the focus of healing there and even though her touch was nowhere near the area, the muscles in the back of my arm where the energy was focused twitched twice and then seemed to release as all went calm and still… my shoulder had just been layered!

‘May I try something?’ she asked… I willingly said ‘yes’, and as she stood a short distance away, she began to work on my layers energetically shifting blocks and removing life moments that no longer serve.

I could feel the energy as changes of pressure in different parts of my field. I was aware that I was being asked to let go and allow the free flow of energy through the layers where i was blocking.

Each time I released my resistance to the pressure, my energy became more calm, still, open, and centred. It was like the channel of energy running through me became clearer and wider, and the flow of energy became more intensified. There were also moments where it felt like someone was pulling strands like lengths of cotton wool through my field, a rather strange sensation unlike anything I’ve ever experienced before. And though I could feel everything that was going on, the energy was so amazingly gentle and subtle.

As the session came to an end, the first thing I was aware of was how truly grounded and present I felt, and I just simply felt ‘different’, in a good way that words just can’t describe. Like a burden has been lifted, but in the sense of when you carry something for so long you just accept that it is without the realisation that it doesn't have to be. …

A truly special gift to have received…

As we chatted a little later, I noticed my energy field flare up suddenly and I was feeling an uncomfortable twisting sensation out from my chest.

I mentioned it, and Anandi came over and placed a hand on my chest and I felt the same pressure asking me to release and let go that I had experienced earlier, however this time I felt like I just couldn't let it go, and it wouldn't shift, there was a block in the energetic.

Anandi took a step back and started working with me from across the room. She told me to sit in core, and as I breathed out and went looking for the space I thought was core, she told me that where I was actually sitting was between the energetic and core.

She gave me a few verbal directions on what to look for and while I searched for that space she gently released the blockage we’d encountered and helped me find the place that is core, and wow is all I can say! I thought i knew how to sit in core but I don't honestly think i ever truly have, after feeling what it really feels like. Its one of those things that needs to be experienced to be understood.

Overnight things shifted more. I awoke early hours of the morning to icy cold energy running through my body, and my arm and shoulder aching.

As I tuned in to my body, I was surprised to find that my arm looked and felt like it had an inflatable kids floatie swim aid around it but of an energetic sort. As the energy ran through my arm the pain began to ease and the band of energy around it seemed to disappear along with the pain.

A friend that saw me after the session also commented on how different my energy was and that I even looked different. I confess that I had to take a look in the mirror to see for myself, and was a little shocked that my face did look different…younger, clearer, and with much less tension and tiredness. Pretty amazing that one session of having my layers worked on can do all that!

Thankyou Anandi ###"

What this lady felt when she felt the shift in her chest was the beginning of entrainment. Her physical vessel was shifting and rising , but her layers, not being familiar with the frequency began to see this as a threat and started to constrict the physical vessel.

When each being vibrates we emit an energy field. The higher the frequency, the more positive the vibration and the more powerful its field of influence. It is the nature of everything in the universe to be attracted toward increasing its own frequency. So as one being/person with a high frequency approaches or is near another being with a lower frequency, the vibration of the second being is raised up to match that of the first being. This is called entrainment.

It is an honour to be able to help people on their journey of awakening and enlightenment.

Blessings

Team Anandi

11/06/2021

Krys shares powerful stories from students and herself who have undergone incredible journeys of transformation and change. Healing with peiec goes deep and it is for everybody no matter age, religion or culture.

Peiec is given for these times and as so many people discover for themselves... I never knew I needed healing until I started peiec!

The depth of healing across every layer of self is profound and something I am so passionate about to help people unfold into the truest version of themselves, in alignment with everything within themselves and connected to everything outside of themselves.

What do you have to lose?
Why not try peiec!?

Heidi and I will be sharing some peiec magic with you on 26th June and 24th July combining peiec energy medicine and yoga!

This is the perfect opportunity to come and have a taster and experience peiec for yourselves whilst enjoying some gentle movement and connect with others already on their path.
Tickets and more info from www.heidirobinson.com.au

Or for more info on peiec, go to www.peiecinternational.com

If you have any questions, please comment or get in touch 🙏❤

Let's experience life in new ways with peiec!

Many Blessings
Erin Nota

Erin Nota is now offerring peiec energy healing, alongside Bowen Therapy from her clinic in Viveashhttps://www.facebook....
29/06/2020

Erin Nota is now offerring peiec energy healing, alongside Bowen Therapy from her clinic in Viveash

https://www.facebook.com/erinnotamovementtherapy/
0404133902

I am proud to announce that I have now become a qualified peiec® level 1 practitioner!

This extraodinary healing method has helped me move mountains in my life from the physical through to the spiritual.
peiec® is a gentle and non-invasive healing that works by releasing life moments- aspects of our shadows that have held us bound in feelings of 'less than'.

When triggers (life moments) rise in life, it creates unhealthy energy into the physical body, manifesting as illness, disease, discomfort, pain, overwhelm, anxiety, depression, etc.
With peiec®, these life moments can be released gently and easily from your energetic self which will bring you back in harmony to a calm and natural state of being.

In my life, peiec® has helped me to heal in so many ways. I have more calmness, more ease in my life. Things that used to affect me emotionally no longer do. My body is physically healing as a result of my energetic, emotional and mental healing. All of the relationships in my life have improved. I have more love and joy in my heart than I have ever thought possible. And the gifts keep on rolling in.

peiec® is quite literally the duck's nuts!
Why not give it a try today?!

If you have any questions, comments or wish to book an appointment, please go to
www.erinnota.com
https://www.facebook.com/erinnotamovementtherapy/

To find out more about peiec® healing, or to learn this amazing tool for healing yourself and your family, go to www.peiecinternational.com

09/10/2018

Hi everyone,
Here's just a quick message to let you all know that Erin will be now available both Mondays AND Saturdays from 152 Morrison Road midland. Call 0404133902 to make an appointment.
Please like the page to get updates direct from there. (Erin Nota movement and therapy)
https://www.facebook.com/erinnotamovement/

I would also like to share that Beverley is going really well and has felt and appreciated all of your love and support 💕

Erin provides hands-on healing in clinic, workshops and events incorporating peiec® energy method,

20/09/2018

Erin provides hands-on healing in clinic, workshops and events incorporating peiec® energy method,

20/09/2018

Hello healthy humans!

I dont know how many of you all know me... For those that don't, I am Erin Nota, Beverley's daughter and have been back and forth around the world for a little while now... Well, now I'm staying put and in the process of building up my own business! 🍃

I'd love for you all to show your support and like my page Erin Nota Movement and Therapy here on fb! I am currently in the process of building my business for Bowen Therapy (currently working only Mondays at 152 Morrison Road, Midland- though this will open up and change in early 2019) and would love to get the word out there. I have a passion for helping people to get into their bodies and feeling good in movement in their daily lives.

I teach one on one and group yoga, provide Bowen Therapy and other therapies to help relieve and heal muscular imbalances and patterns.

Even if you are not a client of mine, you may appreciate some of the things that i post, as they are all related to healthy movement, healthy bodies and a healthy lifestyle.
Here is the link to my page, and my website www.erinnota.com, Though everything is in baby stages at the moment and has only a little content... as time moves, my content will also build, change, grow, adapt and get better!

I am looking forward to engaging with you all, sharing with you and helping you to feel great in your bodies!

Here is the link to my FB page where you might like to "Like" for cool little tidbits and info that i find in my pursuit of knowledge about the body, health and movement that I come across! ✌️
https://www.facebook.com/Erin-Nota-Movement-and-Therapy-349447179128831/
..and here is my instagram for those of you who would like to check out the movement stuff Im working on 😊
https://www.instagram.com/erinnotayoga/

If anyone wants to reach out for yoga, therapy, questions or queries you can reach me at erin.nota@gmail.com, or 0404133902.

I hope you are all having an AMAZING day!

Love,

Erin Nota
💞🍃🦋🐞✌️

20/05/2018

Your brush you have at home can be your miracle to healing when used over this one area (suboccipital region). This technique can help neck pain, occipital n...

Did you know...Magnesium assists in relieving lower back pain.Magnesium is required for the activation of vitamin DYour ...
20/05/2018

Did you know...

Magnesium assists in relieving lower back pain.

Magnesium is required for the activation of vitamin D

Your thyroid needs magnesium to function

Magnesium assist in the maintenance of normal blood pressure

Magnesium helps to improve muscle recovery after workouts by reducing lactic acid maintaining electrolyte balance, improving muscle function and relaxing muscles.

Magnesium balances and restores your skin's PH levels

Magnesium can improve your sleep by relaxing muscles, reducing cortisol, and assists in producing serotonin.

Magnesium can help relieve joint pain Osteoporosis, bursitis, rheumatoid arthritis and gout!

If you are getting muscular aches and pains, cramps, spasms or twitches, it could well be a sign of magnesium deficiency!
Most people are deficient in magnesium, among other minerals that have been depleted from the soils and our diet.

Tell us how Amazing Magnesium has helped you! :)

Address

Perth, WA

Opening Hours

Monday 9am - 6:45pm
Tuesday 9am - 6:45pm
Wednesday 9am - 6:45pm
Thursday 9am - 6:45pm
Friday 9am - 6:45pm
Saturday 9am - 1pm

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