HealthState Osteopathy

13/07/2025

🤔 Waking up with numbness or tingling in your hands?
It could be more than just sleeping funny — Carpal Tunnel Syndrome is a common condition that can lead to wrist pain, weakness, and ongoing discomfort.

💡 Find out what causes it, how to recognise the symptoms, and the treatment options that can help you feel better.

👉 Read the full article: https://loom.ly/yeaN_H8

30/06/2025

📢 Farewell to Jimmy

We’re sad to share that Jimmy will be finishing up at HealthState Osteopathy. Jimmy has been an incredible part of our team, and while we’ll miss him dearly, we’re excited for what lies ahead for him. 💙

Moving forward, you’ll be in great hands with Dr Nick or Dr Rusty, who will continue to provide the same high standard of care you’ve come to expect from HealthState.

👉 To book:
📞 Call 0404 001 172
💻 Visit www.healthstate.com.au

Join us in wishing Jimmy all the best in his next chapter – we’re so grateful for his care, compassion, and dedication. You’ll always be part of the HealthState family. Thank you Jimmy!

16/06/2025

🌿 Embrace a Healthier Lifestyle with HealthState Osteopathy 🌿

At HealthState Osteopathy, we believe that true wellness encompasses the mind, body, and spirit. Our holistic approach to osteopathic care is designed to support every aspect of your life, aiming to enhance your emotional well-being and overall quality of life .

Why Choose HealthState Osteopathy?

Personalised Care: Our experienced team tailors treatments to your individual needs, ensuring optimal results.

Holistic Approach: We assess and treat your entire body, not just isolated symptoms, to promote long-term health .

Diverse Techniques: From soft tissue manipulation to cranial sacral therapy, we offer a range of methods to suit your comfort and health goals .

Convenient Locations: Visit us in North Perth, Midland, or Mundaring for accessible, quality care.

Take the first step towards a balanced, healthier you. Book your appointment today and experience the HealthState difference.

📞 0404 001 172
🌐 www.healthstate.com.au

02/06/2025

📣 Important Update from HealthState Osteopathy Vic Park -- We’re moving! 🏡

From 12 June 2025, our Vic Park clinic will be relocating to our beautiful new space at Cosmetic Images in North Perth — just 12 minutes away!

While we had hoped to stay in Victoria Park, our lease couldn’t be renewed. But rest assured, you’ll still receive the same trusted care from Dr Chris, who’ll be available in North Perth every Monday and Friday.

If you have an appointment after 6 June, our team will be in touch to update your booking.
📞 Got questions? Call us on 0404 001 172.

Thank you for your continued support — we can’t wait to welcome you to our gorgeous new home! 💙

👉 www.healthstate.com.au

19/05/2025

😣 When to See an Osteopath for Back Pain
You should consider seeing an osteopath if you experience:​

✅ Persistent or recurring lower back pain that doesn't improve with rest or over-the-counter remedies.
✅ Pain related to posture, work, or pregnancy, such as discomfort from prolonged sitting or physical strain.
✅ Muscle tension, stiffness, or reduced mobility that interferes with daily activities.
✅ Sciatica or nerve-related symptoms, including tingling, numbness, or shooting pain down the legs.
✅ A desire to prevent future flare-ups by addressing biomechanical imbalances or lifestyle factors.​

Osteopaths use a holistic approach, combining manual therapy (like massage, stretching, and joint mobilisation) with advice on posture, movement, and lifestyle adjustments to support your recovery and overall well-being.

05/05/2025

The Hidden Downfalls of Kids Spending Too Much Time on Phones & Social Media 📱🚫

In today’s digital world, kids are spending more time than ever glued to their screens—but at what cost? Excessive phone and social media use can lead to:

⚠️ Poor Posture & Spinal Issues – Hours of looking down at a screen can cause "tech neck," back pain, and poor spinal alignment.
⚠️ Reduced Physical Activity – Less movement leads to stiffness, muscle imbalances, and long-term health concerns.
⚠️ Increased Stress & Anxiety – Constant scrolling can overstimulate young minds, leading to stress, poor sleep, and mental fatigue.
⚠️ Headaches & Eye Strain – Prolonged screen time can cause tension headaches, eye discomfort, and poor concentration.

🌿 How Can HealthState Osteopathy Help? 🌿
At HealthState Osteopathy, we focus on improving posture, relieving tension, and promoting better movement habits for growing bodies. Through hands-on treatment and expert guidance, we help kids and teens:

✅ Improve spinal alignment & posture
✅ Reduce headaches & muscular tension
✅ Increase flexibility & movement
✅ Develop healthier habits for long-term well-being

Visit our website to make a booking today!

23/04/2025

As we continue to focus on Osteopathy Awareness Month, our clinic is excited to continue this journey alongside Osteopathy Australia and fellow osteopaths across the country in celebrating this whole-body healthcare approach.

Osteopathy treats the whole person, not just their symptoms. Let’s continue to use this Osteopathy Awareness Month to share our passion for osteopathy and the broad
perspective it brings to healthcare.

Know someone who could benefit from osteopathy?
Tag them in the comments or share this post to spread the word.

Find out more: www.whatisosteo.com

21/04/2025

🍃 Prioritise Your Health & Well-Being – Because You Deserve to Feel Your Best!

Your health is your greatest asset. When you take care of your body and mind, you have more energy, less pain, and a greater sense of balance in daily life. Investing in your well-being isn’t just about treating pain—it’s about preventing future issues, reducing stress, and improving overall quality of life.

Small steps today lead to long-term wellness, better movement, and a happier you. Make yourself a priority—you’re worth it! 💆‍♂️🌿✨

07/04/2025

💆‍♂️ Feeling stiff, sore, or out of balance? We provide professional, hands-on treatment to ease pain, improve movement, and support your overall well-being. Whether it’s a lingering injury or everyday aches, our experienced Osteopaths are here to help.

📍 Four convenient locations: North Perth | East Vic Park | Midland | Mundaring

👩‍⚕️ Book your consultation today
👉 www.healthstate.com.au | 📞 0404 001 172 | 🌐 info@healthstate.com.au

25/03/2025

🌿 Move Better, Feel Better with HealthState Osteopathy! 🌿

Are pain and discomfort holding you back? At HealthState Osteopathy, we take a holistic approach to your health, helping you regain mobility, reduce pain, and improve overall well-being. Whether you’re dealing with back pain, sports injuries, headaches, or postural issues, our expert osteopaths tailor treatments to your unique needs.

Using hands-on techniques, movement therapy, and personalised care, we work with you to restore balance and get you back to doing what you love—pain-free!

📍 Convenient locations: North Perth, East Victoria Park, Midland & Mundaring.

Book your consultation today
👉 www.healthstate.com.au | 📞 0404 001 172 | 🌐 info@healthstate.com.au

08/03/2025

We are Open!! 🎉

Our beautiful new clinic in North Perth is open Monday 10 March and we couldn't be more excited!

Come down and check it out yourself at Grange House, North Perth.

Contact our team to make an appointment or head to our website
📞 0404 001 172
🌐 www.healthstate.com.au

Can't wait to see you there

07/03/2025

We are open!!
With every end comes a new beginning as we close the doors to our Mount Lawley clinic, but the doors to our gorgeous new North Perth location are thrown open this Monday 10 March 🎉

Come Visit us and check it out - we are so excited to welcome you to this beautiful new space.

Make a booking online or call our friendly team now 💗
🌐 https://www.healthstate.com.au/book-now
📞 0404 001 172

Experience top-quality osteopathic care in Perth at Healthstate Osteopathy. Our skilled practitioners offer personalised treatments for improved well-being. Contact us today!