Angela Black Wellness - Yoga & Sound Therapy

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Angela Black Wellness - Yoga & Sound Therapy

Let’s explore the path of wellness—together. Angela is based in Perth Western Australia. Yoga Australia 350hr Level 1 Registered Teacher

🧘‍♀️ Therapeutic yoga tailored to your unique needs 🎶 Sound healing using singing bowls and vibrational tools 🌙 Practices rooted in meridian theory, breathwork, and yogic philosophy 💚 A safe, inclusive space for healing, reflection, and growth 🌿✨ Welcome to Angela Black Wellness ✨🌿 I offer holistic, therapeutic experiences that weave together the wisdom of yoga therapy, sound healing, and seasonal

rhythms to support your journey toward balance, resilience, and inner connection. At Angela Black Wellness, you’ll find: 🧘‍♀️ Therapeutic yoga tailored to your unique needs 🎶 Sound healing using singing bowls and vibrational tools 🌙 Classes aligned with lunar cycles and seasonal transitions 🌿 Practices rooted in meridian theory, breathwork, and yogic philosophy 💚 A safe, inclusive space for healing, reflection, and growth

Whether you're navigating life transitions, seeking emotional support, or simply craving deeper connection, I’m here to guide you with presence and care.

19/07/2025

✨ Redefining Practice ✨️

A teacher recently told me:
“To avoid burnout, you must practice as many full-length asana classes as you teach.”

I teach over 10 classes a week.
And no, I don’t match that with 10 full-length 60-min personal practices 😅

Instead, my Sadhana is alive—woven through moments of:
🌿 early morning meditation
💫 quiet unconditional kindness
🌙 seasonal reflection
🔥 an evening asana practice that meets me where I am

Some days, my practice looks like exploring a new movement sequence
✨ listening deeply to the body and breath
🌀 or sketching class themes inspired by meridians, lunar cycles, and poetic cues.

This is how I stay connected.
Curious. Inspired. Present.
Because practice isn’t always repetition—it can be discovery, integration, and soft inquiry.

That’s yoga, too 🪷🧘‍♀️

18/07/2025

✨ Avoiding Burnout Through Brahmacharya ✨

In a world that glorifies hustle, yoga whispers a gentler truth:

Moderation is medicine.

Brahmacharya, one of yoga’s foundational principles, invites us to live in alignment with our energy—not in opposition to it. It’s not about restriction but intentional nourishment.

It’s the art of saying yes to what uplifts and no to what depletes.

🌿 On the mat: Move with mindful effort.

🌿 In life: Choose what sustains your spirit.

🌿 In thought: Let silence be sacred.

Burnout isn’t a badge of honour.  It’s a signal to return to balance.

To rest. To listen. To live in rhythm with the breath of the Earth.

This winter, I’m leaning into the wisdom of Brahmacharya.
Designing practices that honour the waxing moon, the quiet pulse of the season, and the sacred pause between doing and being 🧘‍♀️☯️

Join me in reclaiming your energy.

Let’s move, breathe, and heal—in moderation with intention 🪷

13/07/2025

✨ This week has vanished in the blink of an eye!

I am grateful for the beautiful energy shared in class—so lovely to reconnect with familiar faces and welcome some new ones 🧡

Between soulful catch-ups with friends, gym sessions, cuddles with our furr-baby, and a little date night magic with my husband at , we also wandered through the awe-inspiring Terracotta Warriors exhibition at the museum. Feeling nourished and inspired 🙌

I hope to see you this week 🙏🪷

🤸‍♀️ Monday 14 July 6.00am Vinyasa Yoga Midland

🤸‍♀️ Monday 14 July 9.15am Yin & Yang Midland

🎵 Monday 14 July 7.00pm Yin Yoga & Sound Morley

🤸‍♀️ Tuesday 15 July 5.30pm Vinyasa Yoga Midland

🎵 Tuesday 15 July 6.30pm Yin Yoga & Sound Midland

🎵 Thursday 17 July 5.30pm Yin Yoga & Sound Midland

🤸‍♀️ Friday 18 July 6.30am Sunrise Yoga

🤸‍♀️ Saturday 19 July 8.30am Stretch & Restore

🧘‍♀️ Saturday 19 July 10.30am Hammock Meditation
*ONCE A MONTH, Book now to secure your spot ✨️

🤸‍♀️ Sunday 20 July 7.30am Sunday Vinyasa (75min class)

🤸‍♀️ Sunday 20 July 9.00am Nourish & Sound
NEW CLASS

06/07/2025

This week, classes have been focused on the Stillness Beneath the Surface 🌙

A reflection for deep winter listening (anonymous poem) -

Beneath the hush of winter’s breath, Where roots lie deep in earthen rest, A pulse remains, serene and slow.

The silent song of all we know. Not every truth is loud or bright, some whisper soft in shadowed light. So pause, and let the silence speak Of strength concealed, of wisdom meek. In stillness, we remember this: The soul unfolds in quiet bliss. And what we seek, we often find Not in the noise, but in the mind. So carry now this sacred hush, Through every storm, through every rush. For deep within, the heart still hears— The voice beneath the turning years.

Another busy week with a donation drop of books & fruit and volunteering time at Solaris Cancer Care, a few outings to fill my cup, picked alot of mandarins and lemons from our trees, early morning & evening classes, and a rebrand launch 😀

I hope to see you this week 🙏

🤸‍♀️ Monday 7 July 6.00am Vinyasa Yoga Midland

🤸‍♀️ Monday 7 July 9.15am Yin & Yang Midland

🎵 Monday 7 July 7.00pm Yin Yoga & Sound Morley

🤸‍♀️ Tuesday 8 July 5.30pm Vinyasa Yoga Midland

🎵 Tuesday 8 July 6.30pm Yin Yoga & Sound Midland

🎵 Thursday 10 July 5.30pm Yin Yoga & Sound Midland

🤸‍♀️ Friday 11 July 6.30am Sunrise Yoga

🤸‍♀️ Saturday 12 July 8.30am Stretch & Restore

🤸‍♀️ Saturday 12 July 10.00am Midland

🤸‍♀️ Sunday 13 July 7.30am Sunday Vinyasa (75min class)

🤸‍♀️ Sunday 13 July 9.00am Nourish & Flow

02/07/2025

🌿✨ New Name, Same Heart 🌿✨
After a couple of years as Padma Energy offering Yoga and Sound healing, I’m evolving into Angela Black Wellness—a name that feels more personal, grounded, and reflects not only who I am, but also the deeper intention behind what I offer.

This shift reflects a deeper alignment with my values: 💚 A holistic approach to yoga & sound healing with a focus heading into Yoga Therapy🌲 A connection to nature, rhythm, and inner wisdom 🌊 A fresh visual identity in calming tones of nature.

Thank you for being part of this journey. I can’t wait to share what’s unfolding next. 🌙

29/06/2025

I'm back into the full swing of things with my routine and healthy boundaries 😌

A few outings to fill my cup, including the Kings Park Lightscape, which was beautiful 😍

Time for meditation, quiet contemplation, and volunteering for the soul 🪷

It's been a joy to hold space and thank you to all of the beautiful souls who came to practice on the mat with me with week 🕉

I hope to see you this week 🙏

🤸‍♀️ Monday 30 June 6.00am Vinyasa Yoga Midland

🤸‍♀️ Monday 30 June 9.15am Yin & Yang Midland

🎵 Monday 30 June 7.00pm Yin Yoga & Sound Morley

🤸‍♀️ Tuesday 1 July 5.30pm Vinyasa Yoga Midland

🎵 Tuesday 1 July 6.30pm Yin Yoga & Sound Midland

🎵 Thursday 3 July 5.30pm Yin Yoga & Sound Midland

🤸‍♀️ Friday 4 July 6.30am Sunrise Yoga

🤸‍♀️ Saturday 5 July 8.30am Stretch & Restore

🤸‍♀️ Sunday 6 July 7.30am Sunday Vinyasa (75min class)

🤸‍♀️ Sunday 6 July 9.00am Nourish & Flow

Monthly -
🧘‍♀️ Saturday 19 July 10.30am Hammock Meditation

*ONCE A MONTH, Book now to secure your spot ✨️

22/06/2025

The first week back after almonst a month away has been full steam ahead.
I went back to small businessadmin, study, and teaching yoga from Tuesday.

A few long overdue catch-ups with friends and cleansing the house with a donation run to balance out my days. The garden is green and the fruit trees are full of fruit 😋

This week, it's back to my full schedule, I hope to see you this week 🙏

🤸‍♀️ Monday 23 May 6.00am Vinyasa Yoga Midland

🤸‍♀️ Monday 23 May 9.15am Yin & Yang Midland

🎵 Monday 23 May 7.00pm Yin Yoga & Sound Morley

🤸‍♀️ Tuesday 24 June 5.30pm Vinyasa Yoga Midland

🎵 Tuesday 24 June 6.30pm Yin Yoga & Sound Midland

🎵 Thursday 26 June 5.30pm Yin Yoga & Sound Midland

🤸‍♀️ Friday 27 June 6.30am Sunrise Yoga

🤸‍♀️ Saturday 28 June 8.30am Stretch & Restore

🤸‍♀️ Sunday 29 June 7.30am Sunday Vinyasa (75min class)

🤸‍♀️ Sunday 29 June 9.00am Nourish & Flow

🎵 Sunday 29 June 4.00pm Yin Yoga & Sound Immersion, 75min Follow your Bliss event at
Book though Punchpass to secure your spot 🙌

20/06/2025

Join me on Sunday 29 June at 4pm.Book through Yoga Māyā 🧘‍♀️ ✨️

19/06/2025

Join us at in Nollamara at Dhammaloka City Centre Community Hall (left of the main gates) for Yoga on the 3td Saturday of every month.

We are a group of qualified yoga teacher volunteers who come together to provide these classes for the community. They are open to everyone and are free to attend.

I'll be back teaching on Saturday 16 August ✨️

Lidija will be teaching this Saturday if you are interested, come and join in 🙏

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