Safe Counselling Australia- Candise Adams

09/04/2026

Always remember- it’s not a failure to take a break, to rest or to pause. It’s self care!

05/04/2026

Do your kids/teens struggle to verbally tell someone/teacher they need a break. So many kids become overwhelmed and struggle to find the words to say I’m not ok right now. I need a break.
Feel free to print these cards out and laminate them. One for home/school/bag/friends etc.

03/04/2026

Every bit helps. All you need to do is download the AFL live official App to receive 10c off per litre at Shell Fuel Stations.

22/03/2026

New Blog Online Now

“The Emotional Fallout of Raising Kids Without Boundaries”

In my work as a clinical counsellor, I’m increasingly seeing the impact that a lack of clear, consistent boundaries can have on children’s emotional wellbeing now and in adulthood.
While boundaries are sometimes misunderstood as being “strict” or limiting, they are actually a key part of helping children feel safe, secure, and supported. Without them, children can experience heightened anxiety, confusion, and difficulty regulating emotions.
This article explores what I’m observing in practice, why boundaries matter for healthy development, and how we can support children in a way that balances connection with guidance.
If you’re a parent, educator, or work with young people, this is an important conversation.

Read more here:
https://www.safecounselling.com.au/post/the-emotional-fallout-of-raising-kids-without-boundaries

When children are constantly centered and rarely corrected, they may internalise a distorted sense of self-importance.

21/03/2026

Not every child knows something wasn’t okay… until someone teaches them.
For some, learning about Protective Behaviours brings a sudden and difficult realisation.
That moment can feel confusing, overwhelming, and heavy.
But no one has to carry that alone.
With the right support, children (and adults) can gently process their experiences in a safe, age-appropriate space rebuilding trust, safety, and a sense of control.
We are here to listen.
We will believe you.
And help you feel safe again
🤍

19/03/2026

Even though this is not in Australia- teens can still be arrested and charged for distribution and faking an image.

12/03/2026

How to talk to your teens about S3X and P🌽
(P🌽 is not what a real life relationship looks like however some teens are getting their first look of love ,s3x and relationships online- open the lines of communication. Talking to your children about this is giving them tools for their future!)

Thank you to Jules Sebastian and Maggie Dent

10/03/2026

🎨 Art Therapy for Children – Creating Space for Expression
Children don’t always have the words to explain how they feel but they often show us through creativity. Art therapy gives children a safe and supportive way to explore their emotions using drawing, painting, crafts, and imaginative play.
Through creative activities, children can express feelings such as worry, sadness, excitement, or confusion in a way that feels natural and pressure-free. A trained therapist gently guides the process, helping children make sense of their emotions, build confidence, and develop healthy coping skills.
Art therapy can support children who may be experiencing:
✨ Anxiety or big emotions
✨ Changes at home or school
✨ Social or behavioural challenges
✨ Grief or difficult experiences
✨ Low confidence or trouble expressing feelings
The focus isn’t on creating a “perfect” artwork it’s about the process, the story behind the art, and giving children a voice when words are hard to find.
At Safe Counselling Australia, we use creative, child-friendly approaches to help young people feel safe, understood, and empowered.
Because sometimes a sticker, a drawing, or a splash of colour can say more than words ever could. 💛

25/02/2026

Did you know we can come to your school to deliver a Protective Behaviours Parents and or Teachers Program?
🌟 We’ve received many messages and emails from parents, teachers, and carers requesting Protective Behaviours training on site- Yes we can come to you.

🌟 This certified training can be delivered directly at your school or community setting.

What is Protective Behaviours (PB)?
Protective Behaviours is an evidence-informed framework that helps children and young people develop personal safety skills, emotional literacy, and the confidence to speak up. It teaches that everyone has the right to feel safe all the time, and that it’s okay to ask for help when something doesn’t feel right.

🌟 In this training you will:
-Learn practical tools to help children use their voice and set boundaries
-Understand why Protective Behaviours is so important in today’s world
-Explore the 10 core topics of Protective Behaviours, including feelings, early warning signs, safe and unsafe situations, trusted networks, and problem-solving strategies
-Gain age-appropriate language and strategies you can confidently use at home or in the classroom
-Learn how to respond calmly and supportively when a child discloses a concern

🌟This program is ideal for parents, carers, and educators who want to proactively support children’s safety, resilience, and wellbeing in a respectful, empowering way.

Reach out to us to book your space.

21/02/2026

This is why Roblox is not safe. Even with all the parental controls.
Please really consider the apps you’re allowing your children to play online.

eSafety Commissioner

https://www.facebook.com/share/v/1AnrFXpTpZ/?mibextid=UalRPS

18/02/2026

Have you ever asked your kids “How was your day?” and got back “Good,” “Okay,” or just a shrug?

You’re not alone and here’s why.

“How was your day?” is a closed question, so it usually leads to a one word answer. But what we really want is connection and conversation.
Try switching it up with questions like:
✨ What was the funniest thing that happened today?
✨ What made you laugh today?
✨ What was the hardest part of your day?
✨ Who did you spend time with?
✨ What’s something kind you did or saw today?
These open ended questions invite longer answers and help children share their thoughts and feelings more easily.

18/02/2026

As school goes back here is a great reminder for all kids that struggle at school. You will find something you love and you will excel! Don’t let anyone tell you otherwise. School is not a one size fits all!