What are the opening hours?

Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm Saturday 8:30am - 5:30pm

Sacred Hearth

Home
Australia
Perth, WA
Sacred Hearth

Supporting you in reclaiming your mental, emotional, physical, energetic, and spiritual well-being.

16/05/2023

Happy Monday, loves!

Here is a snapshot of Chloe's availability this week (May 16th to 20th) as of today, May 16th.

We will continue to keep you updated throughout the week via our stories as her availability is subject to change based on new bookings and cancellations.

Send us a DM if you would like to snap up any of the limited 1:1 Session (Online or In-Studio) throughout the week, or book online via the 'book now' button, link in our bio, or via sacredhearth.au

08/05/2023

Happy Monday, loves!

Here is a snapshot of Chloe's availability this week (May 9th to 14th) as of today, May 8th.

We will continue to keep you updated throughout the week via our stories as her availability is subject to change based on new bookings and cancellations.

Send us a DM if you would like to snap up any of the limited 1:1 Session (Online or In-Studio) or Yoga Class spaces throughout the week, or book online via the 'book now' button, link in our bio, or via sacredhearth.au

01/05/2023

What is your relationship to receiving?

As a recovering people pleaser, it has taken me years to even begin cultivating a healthy relationship to receiving. I have always been the giver, to the point where it felt uncomfortable for me to be the receiver.

Something that really helped me transform my relationship with receiving was the idea that when you receive, you are offering someone else the gift of giving.

If you are a natural giver, you have likely noticed that it feels good to give (when it is coming from a healthy place). When you step back into the role of receiver, you are giving someone the opportunity to receive joy, nourishment, and fulfilment from the act of giving.

Isn't that beautiful?!

I derive a lot of joy, pleasure, and fulfilment from my healing work, and for the longest time, I shyed away from receiving healing from other practitioners. What I didn't understand was that I had been depriving others of the gift of giving, of experiencing the same joy, pleasure, and fulfilment in their work as I did in mine.

Now I see a variety of healers, and it feels SO DAMN GOOD to step back and soften into the role of receiver!

And if THAT isn't enough to encourage you to soften into receiving, consider that when you close yourself off to receiving in one way, you're closing yourself off in ALL THE WAYS! Energetically, you can't call something in while simultaneously refusing what is already being offered. Manifestation requires you to be in the soft and open energy of receptivity!

So, I invite you to reflect on (and share if you feel open!) what your relationship is to receiving? What is your resistance (if any) to receiving? What can you do to begin gently softening into receptivity (this could be as simple as accepting a hug, an offer of help/support, or a compliment)?

24/04/2023

Happy Monday, loves!

Here is a snapshot of Chloe's availability this week (April 25th to 30th) as of today, April 24th.

We will continue to keep you updated throughout the week via our stories as her availability is subject to change based on new bookings and cancellations.

Send us a DM if you would like to snap up any of the limited 1:1 Session spaces (Online or In-Studio) throughout the week, or book online via the 'book now' button or link in our bio, or via sacredhearth.au

17/04/2023

Happy Monday, loves!

Here is a snapshot of Chloe's availability this week (April 18th to 22nd) as of today, April 17th.

We will continue to keep you updated throughout the week via our stories as her availability is subject to change based on new bookings and cancellations.

Send us a DM if you would like to snap up any of the limited 1:1 Session spaces (Online or In-Studio) throughout the week, or book online via the book now button, the link in our bio, or sacredhearth.au

10/04/2023

Happy Monday, loves!

We hope you have enjoyed your long weekend! Here is a snapshot of Chloe's availability this week (April 11th to 15th) as of today, April 10th.

We will continue to keep you updated throughout the week via our stories as her availability is subject to change based on new bookings and cancellations.

Send us a DM if you would like to snap up any of the limited 1:1 Session spaces (Online or In-Studio) throughout the week, or book online via the book now button, the link in our bio, or sacredhearth.au

03/04/2023

Happy Monday, loves!

Here is a snapshot of Chloe's availability this week (April 4th to 8th) as of today, April 3rd.

Please be aware that we will be closed on Friday and Saturday for the Easter long weekend, BUT we have opened up additional appointment spaces on our available days to ensure all those who need us have the opportunity to book!

We will continue to keep you updated throughout the week via our stories as her availability is subject to change based on new bookings and cancellations.

Send us a DM if you would like to snap up any of the limited 1:1 Session spaces (Online or In-Studio) throughout the week, or book online via the book now button, the link in our bio, or sacredhearth.au

02/04/2023

Receive 20% off your next appointment when you refer a friend (and that referral results in an appointment of 60 minutes or more)

Concession Discount available for eligible clients, reach out for more info.

01/04/2023

Booking In-Studio Sessions as a New Client just got EASIER!

As Sacred Hearth operates out of a private residence, our In-Studio booking process for new clients is a little different to your usual walk-in yoga or wellness studio.

In an effort to make this process as quick, easy, & accessible for you as possible, our Client Forms are now available online via JotForm so that you can access & complete them on any device with Internet connection and a web browser, & we have created an Online Booking Calendar for In-Studio Appointment Requests that allows you to view Chloe's real-time availability, choose your desired appointment type, length, time & date, & reserve it, all without having to call, text, or email us to organise it for you!

Both features can be found via our website sacredhearth.au

20/03/2023

Happy Monday, loves!

Here is a snapshot of Chloe's In-Studio availability this week as of today, March 20th.

We will continue to keep you updated throughout the week via our stories as her availability is subject to change based on new bookings and cancellations.

Send us a DM if you would like to snap up any of the limited session or yoga class spaces throughout the week!

16/03/2023

For me, this saying not only speaks to the healing power of feeling your emotions or the sensations in your body but to the healing power of self-awareness as a whole.

Self-awareness is the ability to tune into, observe, and understand our minds, bodies, and spirits. The ability to come into conscious presence with all aspects of our Being.

Our thoughts, emotions, sensations, and energies are messengers designed to keep us safe and help us process or cope with our experiences.

When we ignore, deny, or suppress these messengers, they can cause more harm than the events that triggered them.

Self-awareness not only allows us to fully inhabit ourselves and live from a place of autheticity but to notice and respond to those messages as they arise so that they aren't left in the dark to fester.

You might not even need to DO anything. Simply becoming aware of an energy can shift it.

Today, I had a headache. I was ignoring it until I decided to sit down and allow myself to feel the sensations. After speaking aloud what I noticed, it started to subside until it was almost completely gone.

This may not happen every time, and we shouldn't approach self-awareness with the goal of getting rid of uncomfortable feelings, but it can be a welcome side-effect when you finally begin to address what has been screaming for your attention.

What is your current experience? How are you feeling mentally? Emotionally? Sensationally? Energetically? What happens when you notice these feelings?

09/03/2023

I felt deeply unsupported growing up...

This feeling expressed itself as:

💔 Insecurity & lack of confidence
💔 Feeling unseen, unheard, & small
💔 A deep lack of trust in myself & others
💔 Toxic independence, isolation, & withdrawal from community
💔 An avoidance of anything challenging or activating
💔 People-pleasing & a desperate need for external validation
💔 Chronic dissociation & a deep lack of self-awareness & personal identity

And so much more...

Support is FUNDAMENTAL to healthy FUNCTIONING!

If you feel (and FEEL is the key word here) unsupported in life, you will not have the capacity to show up in your healthy expression.

When we feel deeply supported, we:

💖 Feel confident & secure in ourselves
💖 Feel seen, heard, & accepted
💖 Trust ourselves & those around us
💖 Don't spiral when we are challenged or our nervous system is activated
💖 Become interdependent & form healthy relationships & community connections
💖 No longer bypass our needs to please others or receive validation
💖 Feel embodied, with a clear sense of self & personal identity

It is my personal experience with feeling unsupported that fuels my deep, deep passion for supporting others on their journey through life so they can show up in their fullest, healthiest, most joyful expression, & live a deeply fulfilling life that nourishes them & all those around them!

Drop a 🙌🏻 if this resonates!

Have you felt a desire for support for a while, but perhaps been overwhelmed by all the services & providers out there? Have you tried a variety of practices & practitioners but never quite found the one that can truly hold & dive deep with you? Does this posts arrival on your feed feel divinely guided? Book a complimentary Wellness Consultation so we can discuss your needs & how I may support you!

https://app.acuityscheduling.com/schedule.php?owner=18296978&appointmentType=20278352

12/02/2023

How does the body feel?

This is often the first question I ask every client when they walk in, even if it's not a bodywork session.

It is not only a gentle prompt to tune you into your sensory experience but to invite you to listen to what your body is trying to communicate with you.

Your body speaks through sensation.

How you are feeling physically is also a reflection of your mental, emotional, spiritual, and energetic wellbeing.

Next time you notice a physical ache, pain, or discomfort, you may like to gently breathe and enquire into it. What does it have to say? What does it need?

Address

Perth, WA

Opening Hours

Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm
Saturday	8:30am - 5:30pm

Telephone

+61447488225

Website

http://sacredhearth.au/

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