Lauren Gleeson

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Lauren Gleeson

✨Kinesiologist
✨Frequency Healer
✨Wellness Warrior
✨Nature Lover
✨Soulpreneur
✨Change-maker

I collaborate with like-minded people - healers, soulpreneurs, energy workers, wellness warriors and change-makers. I inspire you to connect with nature, to connect with yourselves and others, feel the electricity of our souls, experience healing from the inside out, supporting you to live in a space of peacefulness, love and vibrant energy, creating abundance from this space, surrounded by golden light.✨

I use the modalities of Kinesiology, frequencies and high level intuition coaching to achieve this ✨

03/12/2021

Lately I've succumbed to the fear that is going on in in the world, do you know the feels? ⁣
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A loved one said to me, you are focussing on the things you can't control- try focussing on the things you can. ⁣
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It's funny how even when you know something, when you are in the throes of overwhelm how quickly your brain stops functioning. And its designed to do this as my energy was generating the fight and flight response, and was giving nothing to my frontal cortex, the part of my brain with higher reasoning and problem solving. ⁣
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So friend, if you are in overwhelm right now, I want you to stop. ⁣
Take three deep breaths. ⁣
its going to be okay. ⁣
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Having some structure will be your friend right now. giving you something to anchor on to. ⁣
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For me, even just 15 minutes of yoga first thing in the morning shifts my energy from " I dont know how to live life at the moment" to " its ok. one thing at a time I've got this".⁣
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You too have this, sister. You've got this. Everything is okay. ⁣
Remember to breathe. ⁣
Overhwhelm is simply a frequency and it can shift when you choose to shift it. . ⁣
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Share or tag with a friend that may need to hear this today xx⁣⁣⁣⁣⁣⁣
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01/12/2021

If you could have one superpower, what would it be?
Would it be to fly? talk to animals? be invisible when you wanted? or Breathe underwater?

I have often thought about this, and I think I would choose teleportation, to be able to visit all the places in the world that are high vibe and have luscious nature parks.. without the 20 hour plane ride! A few others people have said to me are:

What superpower would you choose?

29/11/2021

Intuition is one of our most underutilised superpowers. ⁣
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When we calm our nervous system and realise that we don't need to change anything to access our inner wealth of knowledge, our intuition shows us our heart and soul and we re-meet ourselves in our highest vision which brings us joy, love, peace, abundance, and freedom. ⁣
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It all starts within. ⁣
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And once we have grasped that intangible stardust of our intuition and alchemised it into something tangible, it truly allows us to create magic. ✨⁣⁣⁣⁣⁣⁣
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28/11/2021

Mother nature is my greatest teacher, and as she cycles through the seasons each year, month and day, I am inspired by her beauty and her wisdom in all elements of truth and love. ⁣
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There can be no growth without decay, there can be no light without dark. ⁣
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The dualities of our world exist to allow the true expression of ourselves and to know ourselves. ⁣
We cannot be in a constant state of growth without breaking down elements for nutrients. sustainable growth requires rest. ⁣
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Currently, in our society, we push push push, in a constant state of business until we literally burn ourselves out and create complete disarray in our nervous systems. Creating a chronic state of fight or flight and putting our adrenals under immense pressure. ⁣
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We are all designed to have periods of slowness, darkness, of reflection, and gathering of energy internally. ⁣
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Sometimes the best thing you can to do grow is to allow yourself to rest and recuperate. It's time to start being kind to ourselves and to honor the cycles of the elements and seasons. Allow yourself to nurture and nourish during this time of winter and fallow. ⁣⁣⁣⁣⁣⁣
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❄️ ⁣

26/11/2021

When you are in fear you are easily manipulated into believing there is a lack. ⁣
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There is more than enough abundance for everyone!⁣
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You are always attracting your opportunities. ⁣
When you emit fear or doubt, you block abundance. ⁣
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Raise your frequency by letting go of what no longer serves. ⁣
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𝗚𝗶𝘃𝗲𝗮𝘄𝗮𝘆 𝗳𝗿𝗲𝗲 𝘃𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻 𝗿𝗮𝗶𝘀𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘅⁣⁣⁣⁣⁣⁣
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22/11/2021

Surrender.⁣👐
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I took a break for a while on socials. The truth was I was feeling overwhelmed. The life I thought I was creating was suddenly pulled out from under my feet, and I lost my footing. My head was spinning, and I was disoriented. ⁣
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It took a minute but sweet, sweet surrender. I've been leaning in more and more. And it's okay not to be okay my loves. ⁣
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Remember that we are powerful creators, and we can choose and create for ourselves whatever we desire. Outside obstacles have no bearing on the power within us.⁣
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I am no longer here for the fight. But I am here to make a stand. On making empowered choices and creating a life that feels good, true, and authentic to me.⁣
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So I invite each and every one of you to take a minute and allow surrender to guide you. ⁣🤗
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Let go of the fight, and see what can be created out of all the disharmony to create something even better than you ever could have imagined. the universe works in mysterious ways.

19/11/2021

Right now, I've been hearing a lot of people telling me (my own mind included!) what they DON'T want. ⁣
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I'll be totally honest, it's an easy trap to fall into. ⁣
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What we should all be focussing on is what we DO want. ⁣
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So, when you are focussing on the bad things, and what you don't want to happen, you are thinking and feeling a certain way ( and I bet it doesn't feel good, right?). This focus or state of being (of our thoughts and feelings) generates an electromagnetic signature that influences every atom in our world. ⁣
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Instead of focussing on the lack, disasters, and things that could wrong, which can literally draw these events to us, instead focus on feeling good and what you do want. What brings you joy, peace and abundance, and great health? ⁣
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The thoughts and feelings your broadcast to the field will be reflected back to you. ⁣⁣⁣⁣⁣⁣
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17/11/2021

Here in the southern hemisphere in good old Perth, Australia we are in our last month of spring. I have to say my favourite season is 100% summer.. balmy evenings, swimming, watermelon, beach and sun and long dinners over sunsets with wine and cheese. All the good stuff. ⁣
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Building a life where I can spend less time working during my favorite months is what it's all about! ⁣
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What's your fav and why?⁣⁣⁣⁣⁣
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15/11/2021

Anyone can create an uncapped income⁣
Anyone can create a life they love to live ⁣
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no matter what your beliefs are⁣
no matter how old you are⁣
no matter where you're from⁣
no matter where you grew up⁣
no matter who you are⠀⁣
no matter what you⁣
no matter what your education is⁣
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AND You don’t need to reinvent the wheel! Once you align with your business vehicle, there are processes, systems, and structures in place so you can step into the best & highest version of yourself✨

DM to find out about how you can start and check out the abundance blueprint webinar in my link in my bio.

31/10/2021

How to know when you are chronically in survival mode:⁣
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1. You may experience any, some or all of the survival emotions: Lust, Competition, Guilt, Shame, Fear, Doubt, Anger, Hate, Judgement⁣
2. You will feel survival-oriented emotions (emotions are energy in motion) which are lower-frequency or lower-energy emotions.⁣
3. Your ego is overfocused on survival and puts the self first, to the exclusion of anything else. This shows up as selfishness, self-indulgent, self-centered and self-important behavior and may also show up as self-pity and self-loathing.⁣
4. You find yourself trying to control your reality instead of surrendering to something greater. ⁣
"5. You're focused on the Big Three: Body (it must be taken care of)⁣
The Environment (where can I go to escape this threat)⁣
Time (how much of it do I have to use in order to evade this threat)."⁣
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𝘐𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘪𝘯𝘨 𝘢𝘯𝘺 𝘰𝘧 𝘵𝘩𝘦𝘴𝘦 𝘵𝘩𝘪𝘯𝘨𝘴, 𝘥𝘰𝘯'𝘵 𝘧𝘳𝘦𝘵! ⁣
𝘠𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘮𝘢𝘺 𝘫𝘶𝘴𝘵 𝘣𝘦 𝘪𝘯 𝘤𝘩𝘳𝘰𝘯𝘪𝘤 𝘴𝘵𝘳𝘦𝘴𝘴 𝘢𝘯𝘥 𝘴𝘶𝘳𝘷𝘪𝘷𝘢𝘭 𝘮𝘰𝘥𝘦. 𝘈𝘯𝘥 𝘵𝘩𝘪𝘴 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘷𝘦𝘳𝘴𝘦𝘥.⁣
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Follow me for tips on how, and tag a friend if they need to hear this too. ⁣⁣⁣⁣⁣⁣
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29/10/2021

𝗜𝘁’𝘀 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗵𝗼𝗼𝘀𝗲.⠀⁣

Most of our choices are decided by our subconscious mind, which has been programmed from the age of 0 to about 7 years old. ⁣
We run on autopilot about 95% of the day, and we get the same results because we run the same programs and do the same things, day in, day out. So if we want a different outcome, in our health, finances, or relationships, we must do something different! ⁣
This is literally where the saying comes in "doing the same thing, but expecting a different outcome is insanity". ⁣
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If you don't like your life the way it is, or any aspect of it, it is entirely within your power to change it! ⁣
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You decide what you want for your life, and when I say this, 𝙄 𝙧𝙚𝙖𝙡𝙡𝙮 𝙙𝙤 𝙢𝙚𝙖𝙣 𝙞𝙩.⠀⁣
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I’m giving away a stress pattern reading to 𝟓 𝐰𝐨𝐦𝐞𝐧 𝐨𝐧𝐥𝐲 who are ready to get UNSTUCK and uncover their ⁣
subconscious stress patterns that are keeping you stuck in the same situation. ⁣
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Being able to see the program you have running in your subconscious will give you insane clarity. And the power to change it and become unstuck.⁣
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🌟Believe you are worthy of it, all of it.⠀⁣
🌟Believe you can, because you can.⠀⁣⁣⁣⁣⁣⁣
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27/10/2021

You don't need anyone else's permission to shine your light bright and be exactly who you want to be, but in case you were waiting for it, here it is! ⁣
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So many times I see women squashing their fierceness, their love, their joy, their genius, their opinions, and their heart out of fear they are too this, too that, too whatever. ⁣
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𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗿𝗲𝗮𝗱𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝘁𝗼𝗱𝗮𝘆, 𝘁𝗵𝗲𝗻 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂. ⁣
𝗬𝗼𝘂 𝗮𝗿𝗲 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹, 𝗮𝗻𝗱 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘀𝘁𝗿𝗼𝗻𝗴. ⁣
𝗪𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗶𝘀 𝗲𝗻𝗼𝘂𝗴𝗵 𝗮𝗻𝗱 𝗱𝗼𝗻'𝘁 𝗹𝗲𝘁 𝗮𝗻𝘆𝗼𝗻𝗲 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂 𝗼𝘁𝗵𝗲𝗿𝘄𝗶𝘀𝗲!⁣
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Love,⁣
Loz💖⁣⁣⁣⁣⁣⁣⁣
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