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Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 12pm - 6pm Thursday 12pm - 7pm Friday 9am - 5pm Saturday 10am - 5pm

Deep Kneads Massage

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Australia
Bull Creek, WA
Deep Kneads Massage

Providing customised remedial, sports, deep tissue & relaxation massage to help our clients maintain healthy and balanced lives. Health rebates available.

Massage therapy is one of the oldest healing arts. Today with our busy lifestyles and the stress that accompanies them, massage is not just an indulgence but a necessary component to staying healthy and balanced. Massage not only provides relaxation and relief to muscle strain and fatigue, but can have an effect on you physically, emotionally and physiologically. Benefits of Massage Therapy:

redu

ce stress and relieve tension
help to reduce depression and anxiety
reduce muscle pain
improve flexibility and joint movement
help with headaches
reduce recovery time from injury or surgery
increases circulation (increasing nutrient flow and toxin removal)

27/03/2025

Hello all,

It’s Yvette here, popping in to share some exciting (and bittersweet) news about our wonderful Deep Kneads community and its bright future.

As many of you know, life has brought some monumental changes my way. With the arrival of my baby Sully, I have decided to pass the Deep Kneads torch and shift my focus to my new little family and the journey ahead.

Please join me in welcoming our new owner, Sharon, to the Deep Kneads Massage family! After months of searching for just the right person, I have every confidence that Sharon, alongside Gabi and Elena, will continue to uphold the nurturing, healing environment we have worked so hard to create. Sharon brings with her a wealth of enthusiasm, knowledge, and passion for both business and bodywork. Keep your eyes peeled for exciting changes, including new therapists and the return of Dry Needling to the menu!

Over the past eight truly rewarding years, it has been an honour to be part of your wellness journeys. Your support, trust, and loyalty have meant the world to me. I have been truly blessed to have such an amazing team by my side throughout this journey. Their dedication, skill, and heart have made Deep Kneads what it is today, and I could not be more grateful.

Thank you for being part of this beautiful journey. While I step away to brush up on my massage skills for tiny humans, know that I will be thinking of you all, always. And who knows—you may even see me back in the clinic at some point in the future, putting on my employee hat!

With love and appreciation,
Yvette, Dario, Sully and Goose x

24/10/2024

A bit delayed but…… Super excited to announce the arrival of Yvette’s baby boy Sully- Sullivan Kit Crispin-Rudez. Little man arrived as smoothly as can be on the 23/09/24 at 4.26pm at the birthing centre at King Edward’s, weighing 3.825kgs.

Mum and Bub are both doing well and learning more about each other each day. 🥰🥰. We thank you so much for your love and support ❤️

15/02/2024

✨Are you experiencing muscle cramps, restless legs, insomnia, joint pain or headaches?

Grab yourself a bottle of liquid magnesium at your next Deep Kneads Massage‼️ It’s safe for everyone INCLUDING PREGANT WOMEN! 🙌🏼

Karma Rub is a concentrated form of magnesium chloride that is extracted from the ground on a family farm in Victoria. It is an essential mineral that plays a critical role in many bodily functions, including nerve and muscle function, regulating blood sugar levels, and maintaining healthy bones. It’s all natural, can be used throughout the day and is really well absorbed through your skin to effectively treat the underlying tissues.

Our experienced massage therapists are trained to provide safe and effective massages that can help alleviate body aches and pains (including common pregnancy issues). Using liquid magnesium during the massage can help relax muscles, improve sleep quality, reduce anxiety, and support healthy bone development. 💯✔💆‍♀️

Book your appointment today and experience the benefits of a massage with Karma Rub for yourself! 💆🏻‍♀️📲
https://www.deepkneadsmassage.com.au/

❤

19/01/2024

✨Appointments this week are fully booked! ✨

Next week only has 2 left available. Head to our website now to claim your spot 💻💻

02/01/2024

We are so excited to introduce the newest member of our Deep Kneads team- Astrid!!

Astrid enjoys helping clients find balance through a caring and patient centred approach with the intention to promote relaxation, reduce stress and enhance their mobility and wellbeing.

She was drawn to remedial massage from a background in natural therapies and movement. She has a back ground in Ayurvedic Therapies which address a persons health in a holistic way.

Astrid has a special interest in ultra running and hiking and loves to spend her spare time getting outdoors in nature.

You can book an appointment with Astrid at our Bull Creek Clinic by visiting our website! Health fund rebates available! www.deepkneadsmassage.com.au

22/11/2023

Only a few more days to get you tickets to this great event !

20/11/2023

We’re proud to be donating again to this years’ event, which will help St Patrick’s Community Support Centre provide more than 26,000 meals, 7,500 showers and more than 300 units of accommodation to people experiencing homelessness in our community.

Join us on November 25th for a night to remember and help us end homelessness in our community.

Tickets on sale now: www.fremantlelongtable.com.au

04/11/2023

🌞 Saturday Stretch: Tib Ant tuck 🦵!

Todays muscle is the Tibialis Anterior or Tib Ant for short.

This muscle is located on the front part of your lower leg, just to the outer side of your shin bone. Its travels the length of your shin and attaches down into the arch of your foot and is a major muscle involved in dorsi-flexion (lifting your foot upward) and stabilising the ankle during walking, running, and various lower body movements. If you have ever experienced shin splint pain you will know exactly where to find it.

Tib Ant can be aggrieved by a number of different things including:

1️⃣ High Impact Activities: Activities like jumping, plyometrics, or abrupt changes in direction can put excessive strain on the tibialis anterior.
2️⃣ Excessive Heel Strike: Landing heavily on your heels while walking or running can overwork the tibialis anterior.
3️⃣ Steep Uphill Descents: Descending steep inclines can lead to overuse of the tibialis anterior.
4️⃣ Prolonged Toe Raises: Sustained periods of tiptoeing or activities like calf raises can strain the tibialis anterior.
5️⃣ Improper Footwear: Ill-fitting or unsupportive footwear can exacerbate tibialis anterior issues. We often see a rise in this kind of issue at the beginning of summer when patients are wearing their thongs or slides more.

TO STRETCH:
🌿 From a standing position, tuck the toes back and press the top of the foot gently towards the floor.
🌿 You shoulder feel a stretch through the front of the ankle and up the front of the shin.
🌿 Experiment with turning the toes inward and outward to change the angle of the stretch.

02/11/2023

This is a massive appreciation post going out to my amazing team!!!

Sarah, our receptionist, and my two super star therapists Gabi and Elena. I am so lucky to be supported by an amazing bunch of women who really have my back and can keep things running so smoothly in the clinic so I can take some much needed rest time away.

This photo is one of the many from my trip to Japan. Was such a fantastic adventure exploring some of this beautiful country and am feeling refreshed and ready to get back into the clinic.

My team really are the best!! ❤️🧡💛💚💙💜

01/11/2023

Today is National Stress Awareness Day, a gentle reminder to pause and reflect on the importance of managing stress for our overall well-being. Chronic stress can have a profound impact on our health, both mentally and physically. It can lead to elevated blood pressure, weakened immune function, disrupted sleep patterns, and even contribute to the development of chronic conditions like heart disease and depression.

Taking proactive steps to reduce stress is crucial for maintaining a balanced and healthy life. Whether it's practicing mindfulness, engaging in regular exercise and massage, or seeking support from loved ones, every effort counts.

Massage not only feels incredibly relaxing, but it also triggers the release of endorphins, your body's natural painkillers and mood elevators. This can lead to an immediate sense of calm and well-being. Additionally, it helps to reduce levels of the stress hormone cortisol, promoting a more balanced and peaceful state of mind.

Remember, self-care is not a luxury, but a necessity. Let's prioritise our mental and physical health today and every day. 🌱💪

📸

16/10/2023

🌊 Embracing the Elixir of Life! 💧 National Water Week is a reminder to honour the vital role water plays in our well-being. Just as a river flows, so does our body's need for hydration.

When drinking water you're not just quenching your thirst; you're giving your body the tools it needs to perform its daily symphony of functions.

Nourish yourself from within and watch the ripples of health spread through your life! 💙 Let's raise a glass (of water) to our body's best friend! 🥤

06/10/2023

😊 Embrace the Healing Power of a Smile: World Smile Day 😊

On this World Smile Day, let's dive into the science of smiles and discover the incredible health benefits behind those cheerful grins! 😁💖

🌸 Stress Reduction: Smiling triggers the release of endorphins, your body's natural feel-good chemicals. This not only lifts your mood but also reduces stress, helping you stay calm and relaxed.

💆‍♀️ Pain Relief: Believe it or not, smiling can act as a natural painkiller. Those endorphins we mentioned? They also act as natural pain relievers, soothing your body and mind.

🧠 Improved Mental Health: Smiling can positively impact your mental health by reducing anxiety and promoting a sense of well-being. It's a simple and effective way to boost your mood.

❤️ Heart Health: Lower stress and improved mood from smiling can lead to a healthier heart. It helps lower your heart rate and blood pressure, reducing the risk of heart disease.

💪 Stronger Immunity: The feel-good effects of smiling can actually boost your immune system. A strong immune system is essential for overall health and well-being.

💤 Better Sleep: Less stress, improved mood, and a relaxed state of mind can contribute to better sleep quality. A good night's sleep is vital for your physical and mental health.

So, on this World Smile Day, share your radiant smiles with the world and do something to make someone else smile! They're not just expressions of happiness; they're also powerful tools for a healthier, happier life. 😃🌟

Address

84 Wheatley Drive
Bull Creek, WA
6149

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	12pm - 6pm
Thursday	12pm - 7pm
Friday	9am - 5pm
Saturday	10am - 5pm

Telephone

+61432440672

Website

http://www.deepkneadsmassage.com.au/

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