09/09/2025
✨✨ Kerala afterglow ✨✨
Three weeks since returning from Kerala (where did that time go?!) and still feeling the afterglow!
The most beautiful part was witnessing the transformation in the gorgeous souls that joined me ~ brighter eyes, softer hearts, deep gratitude, bonds formed, laughter, hugs & tears. To see them leave lighter, clearer & more alive was everything 🥹
Personally, I feel completely reset after 10 days of yoga, meditation, pranayama, nourishing Ayurvedic treatments, and abundant, healing food (we definitely didn’t go hungry!)
No social media, no coffee (and I love my coffee!) and I hardly noticed.. there was just so much goodness filling every space instead. And my skin is finally clear… something I’ve struggled with for so long!
The Ayurvedic therapies really do shift you on every level ~ body, mind & soul ~ and the ripple effects continue long after coming home ✨
I’m so grateful for this experience, and to share it with my sister, Claire, and our beautiful group/ soul family 🙏🏼 was a gift! 💕
Can’t wait to go back next year 🌺 Love, Katie
We have one more opportunity this year to visit Kerala with Liz 8-22 November 2025 ✨ 3 places available ✨
And our 2026 dates are as follows;
🌴 7th - 21st March with Julie
🌴 9th - 19th August with Katie
🌴 29th Aug - 12th Sept with Sarah (fully booked)
🌴 13th - 27th September with Cathy
🌴 3rd - 17th October with Liz
Visit the link below for all the information and booking form ✨ all you need is $500 deposit to secure your place.
https://www.journeysofthespirit.com.au/small-group-journeys/ayurvedic-health-retreat-kerala