Young Chiropractic

Young Chiropractic We are your chiropractors! For families, sporting enthusiasts , pregnancy, children and infants.

Little did you know that Dr Ash is our very own international superstar and she is back this week from a well earned hol...
01/07/2025

Little did you know that Dr Ash is our very own international superstar and she is back this week from a well earned holiday.....and she even managed to sneak in a speaking engagement with the amazing Dr. Andrea Huddleston in Amsterdam!

Both of theses superstars are leaders in the world of Women’s Fertility and Pregnancy Chiropractic care and they have officially gone international! 🌍💫
surrounded by incredible chiropractors from across Europe. 🇳🇱 🇧🇪 🇩🇪 🇩🇰 🇸🇪 🇫🇷 🇬🇧 🇦🇺 Congratulations on the huge effort , late nights and the countless hours that you have sacrificed to bring Chiropractic to the world! We cannot wait to hear all about your adventures.

Life gives us choices, and every choice comes with its own challenges. Staying the same is hard—waking up stiff, battlin...
01/07/2025

Life gives us choices, and every choice comes with its own challenges. Staying the same is hard—waking up stiff, battling that constant ache, or pushing through the day without energy. But choosing to prioritise your health? That’s hard too—making the time, showing up, and committing to change.

Here’s the truth: both are difficult. The difference is, one keeps you stuck, and the other moves you forward.

Chiropractic care is about choosing the “difficult” that leads to strength, mobility, and vitality. It’s about saying no to the pain of staying the same and yes to a healthier, more empowered version of you.

So, what will you choose today? Staying where you are—or taking a step toward feeling your best?

✨ We’re here to help you make that choice easier. Appointments are available this week, and we’d love to help you move forward. DM us or book online to take that first step. Your future self will thank you.

🌟 Start Your Day with Intention! 🌟Happy Friday, everyone! 🎉Before you dive into the hustle of the day, take a moment for...
26/06/2025

🌟 Start Your Day with Intention! 🌟

Happy Friday, everyone! 🎉

Before you dive into the hustle of the day, take a moment for yourself. Close your eyes, take a deep breath, and ask:
✨ What kind of day do I want to have?
✨ What’s one thing I can do today to care for my body and mind?

Setting an intention at the start of your day can be a game-changer. When you approach the day with clarity and purpose, you’ll find that productivity flows naturally, and the little things don’t feel so overwhelming.

At our clinic, we believe that small, mindful actions lead to big transformations. 🌱 So if you’ve been meaning to prioritise your health, why not start today?

✨ We’re open and have bookings available!✨

Let this Friday be the day you commit to feeling your best. Whether it’s releasing tension, easing discomfort, or just giving yourself a moment to recharge—we’re here to help you.

👉 Book your appointment now and step into the weekend feeling aligned, energised, and ready for whatever comes your way. (08) 93839288
https://youngchiropractic.com.au/contact-us/

Your future self will thank you. 💛

TOP 10 TIPS FOR TECH NECK PREVENTION Too much screen time can cause tech neck people all ages.1. SIT WITH COMFORTABLE UP...
30/05/2025

TOP 10 TIPS FOR TECH NECK PREVENTION
Too much screen time can cause tech neck people all ages.

1. SIT WITH COMFORTABLE UPRIGHT POSTURE with shoulders relaxed and feet flat on the floor.

2. BE AWARE OF TIME SPENT USING TECHNOLOGY by monitoring device use and taking regular breaks.

3. STOP BENDING YOUR NECK to look down at a phone or tablet. Hold the device at eye level.

4. USE BOTH HANDS CONCURRENTLY or alternate between left and right when typing on a smartphone.

5. DON’T WALK LOOKING DOWN at a phone. Hold your head up straight and engage with the world.

6. TAKE REGULAR MOVEMENT BREAKS to look away from your device, move your neck from side to side and stretch every 10 minutes if using mobile devices, and every 30 minutes if using computers.

7. ENSURE COMPUTERS are ergonomically set up so the monitor is at eye level and arm’s length away.

8. USE AN ADJUSTABLE ergonomic office chair so the knees are slightly lower than the hips.

9. EXERCISE REGULARLY to maintain a healthy spine and overall health and wellbeing.

10. CONSULT AN ACA CHIROPRACTOR to limit and treat spinal health problems including tech neck

University students are at greater risk of , specifically . Research shows 73% of students experience neck pain, with ...
29/05/2025

University students are at greater risk of , specifically . Research shows 73% of students experience neck pain, with 40% saying it impacts their productivity.

👉Join the Movement & get the www.SpinalHealthWeek.org.au

The prevalence of neck pain is higher among office workers than in the general community, with studies suggesting 70% of...
28/05/2025

The prevalence of neck pain is higher among office workers than in the general community, with studies suggesting 70% of desk workers report neck pain.

If you frequently use computers and suffer from neck pain, adjust your thinking and join the National Spinal Health Week ‘Movement’ this 26 May – 1 June. To get the heads up on tech neck, access FREE resources, or to consult an ACA chiro for drug-free pain relief, visit 👉 www.spinalhealthweek.org.au.

Kids & Parents Get the HEADS UP on Tech Neck! With increased time spent on phones, tablets, and screens, children and yo...
26/05/2025

Kids & Parents Get the HEADS UP on Tech Neck!
With increased time spent on phones, tablets, and screens, children and young people are increasingly at risk of developing tech neck – a musculoskeletal disorder caused by poor posture and prolonged forward head tilt.

Non-ergonomic setups and bad posture habits while using devices like tablets, computers or smartphones can also contribute to this growing concern for children and adults alike.

Follow the Institute of Family Studies guidelines to limit screen time, encourage movement, and support better posture, spinal health and overall wellbeing.

💡 Want to help your child avoid tech neck? Visit www.spinalhealthweek.org.au for FREE resources including factsheets, guides and podcasts or to consult an ACA chiro for drug-free pain relief.

📊 Did you know 56% of Australians are not meeting recommended levels of physical activity?This increasingly sedentary li...
26/05/2025

📊 Did you know 56% of Australians are not meeting recommended levels of physical activity?

This increasingly sedentary lifestyle is contributing to a range of spinal health concerns, with neck pain emerging as a prevalent issue.

Prolonged hours spent seated in a desk chair, followed by extended periods of inactivity and screen time like gaming or binge watching, can result in poor posture and weight gain, exacerbating musculoskeletal disorders like neck pain.

Adjust your thinking and join the National Spinal Health Week ‘Movement’ (26 May – 1 June) to get the heads up on tech neck, access FREE resources, and consult an ACA chiro for drug-free pain relief.

Visit👉 www.spinalhealthweek.org.au.

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Wembley, WA

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Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 2:30pm - 6pm
Friday 8am - 6pm

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