Lakshmi Ayurveda

09/02/2026

Student Clinic is back 📯📯📯

Bookings are now open!

We are thrilled to announce that our student clinic is taking place every Wednesday and Friday from 9am - 4pm. 

If you have been curious to explore your health from an Ayurvedic perspective, we would highly recommend that you book an Initial Ayurvedic Lifestyle Consultation within the student clinic. 

Initial Consultations are 90 minute assessments during which we will guide you through the story of your imbalances in order to find the root cause and act from there.
You will be given dinacharya, a simple Ayurvedic routine to follow to improve the quality of your day, dietary guidelines based on your constitution, taking into account any imbalances. Ayurvedic recipes rich in taste and spices, advice on the best physical activities for you and many more areas of health and your wellbeing will be covered. 

Student Consultations
* Discounted at a rate of $49 for an Initial Consultation, all consultations are discussed in full with Karin to ensure each client is provided with the most optimal and personalised treatment program.
* If you are interested in making a booking, please send us an email to info@lakshmiayurveda.com.au or call: 0406810547.
We advise all new clients to start with an initial consultations.

studentclinic ayurvedafremantle

08/02/2026

Lily and Karin having fun in the kitchen making Ashwagandha lehyam. 🧑‍🍳🧑‍🍳💕💕

Many have been waiting for a fresh batch of Ashwagandha Lehyam 👩🏻‍🍳

Ready for pickup by Monday afternoon 🌿🙏🏼. Get in there before it is sold out again.

Ashwagandha Lehyam is one of our homemade Ayurvedic formulations here at the clinic.

Our Ashwagandha lehyam is used in:
* Balya – body strengthening 💪🏼
* Rasayana – to rejuvenate
* Vajiarkana – promotes fertility and virility
* Nervous debility, stress and anxiety
* Weak Mamsa (muscle) tissue

Made with love in the Lakshmi Kitchen by Karin and Lily 💕

08/02/2026

06/02/2026

Today we are in the kitchen preparing a fresh batch of Saraswata Churna 🌿

We enjoy preparing classical Ayurvedic formulations for our clients 👩🏻‍🍳

This churna is often used for clients experiencing the following:
- Depression
- Improves concentration
- Anxiety
- OCD tendency
- Poor memory 🤯
- Speech problems
- Mental fatigue
- Bipolar
- Schizophrenia
- Dementia
- Alzheimers
- Other mental disorders
- Or simply to rejuvenate the mind

A few of the ingredients include Ashwagandha, Pippali, Brahmi, Ginger, Cumin and Rock Salt.

For our Ayurvedic students 👇👇👇👩‍🎓
Check out the Unmada section in the Bhaishaj Ratnavali 📖 for the reference of this formulation.

If you are finding yourself stressed, it is best to speak with a practitioner to determine which herbs are most suited for you. We would love to welcome you here at Lakshmi Ayurveda.

Wishing you a peaceful day 🙏🏼

05/02/2026

Today in the Lakshmi Kitchen we are preparing a fresh batch of our Homemade Organic Ghee 💛🍯💛

Made with so much LOVE 🫶

An Ayurvedic kitchen staple... Use in cooking instead of oil, or spread a little on top of your chapati. Delicious 🤤👌

Available from tomorrow 💗

04/02/2026

Study authentic Ayurveda 👩‍🎓
Our certified Ayurvedic Lifestyle Consultant Course ALCC is open for enrolments! 🪷

This course is designed for individuals seeking to deepen their understanding of Ayurvedic principles and apply them in both personal and professional contexts.

This course integrates 600 hours of in-depth training, comprising of 300 hours of online theoretical study, 250 hours of hands-on practical sessions, conducted at our Fremantle clinic and 50 hours dedicated to assessments, ensuring mastery of key concepts and practical skills.

Upon successful completion, graduates will receive certification recognised by the International Institute of Complementary Therapists (IICT). This certification not only validates your expertise but also enables you to apply for personal indemnity insurance and practice as a certified Ayurvedic Lifestyle Consultant ✨✨✨

This course is ideal for individuals:
⁃ Passionate about holistic health seeking to guide others in achieving balance.
⁃ Anyone committed to personal growth through the transformative practices of Ayurveda
⁃ Health and wellness professionals looking to expand their skill set

At Lakshmi Ayurveda, we are dedicated to preserving and sharing the timeless wisdom of Ayurveda, fostering well-being on physical, mental, emotional, and spiritual levels.

For detailed information about the course structure or to request the course outline, please visit our bio, website or contact our team directly.

With Love Karin
Director and Founder
Lakshmi Ayurveda Academy 🪷

04/02/2026

What a beautiful sunny ☀️ Wednesday it is here at the Lakshmi Clinic today 💗 !

We are preparing the treatment rooms for our wonderful clients this morning. With a fresh sea breeze through the windows, relaxing music 🎶 playing and some delicious smelling incense 🌺, it is feeling extra peaceful at the clinic today 😌🙏 .

Today we are preparing for Abhyanga + Bashpa Sveda, Shirodhara, and Utsadana treatments 💆🏻‍♀️ .

We would love to welcome you for an Ayurvedic body treatment. Bookings can be made online through our website, or contact the clinic directly 📞 .

03/02/2026

Our homemade Lakshmi Tooth Powder is back in stock 🙌

Made from scratch in the Lakshmi Kitchen, using classical Ayurvedic herbs such as clove, cinnamon, turmeric, guduchi and triphala 🌿💗

Our tooth powder is great for receding gums, gingivitis, bad breath, gum inflammation, mouth ulcers, teeth whitening and for enhancing overall oral health.

To use: simply massage the tooth powder into the teeth & gums with your finger or toothbrush 😁😁😁

02/02/2026

Benefits of Pomegranate 🍎

Pomegranates are called Dadima in Sanskrit or Anar in Hindi.
The botanical name is Punica granatum.
This beautiful fruit is popular for its refreshing taste.

In Ayurveda, pomegranates are valued for their numerous health benefits and are considered to have a balancing effect on the body’s doshas, primarily Pitta and Vata.
Here are our top 5 reasons to add some pomegranate to your diet.

1. Cooling Effect: Pomegranates have a cooling nature, which can help pacify excess heat (Pitta) in the body, promoting balance and reducing symptoms like inflammation and acidity.
2. Digestive Support: Pomegranates contain enzymes that aid digestion and can help alleviate digestive issues, including bloating and indigestion, by supporting healthy agni (digestive fire).
3. Heart Health: The astringent properties of pomegranates can help strengthen the heart muscles and promote healthy blood circulation, potentially reducing the risk of cardiovascular issues. ♥️♥️♥️
4. Mind and Emotions: Some Ayurvedic texts indicate that pomegranates can have a positive impact on mental and emotional well-being, helping to balance emotions and calm the mind.
5. Blood Purification: pomegranates can assist in purifying the blood, contributing to healthier skin and overall vitality. This includes menstrual health, they may help regulate the menstrual cycle and manage symptoms of imbalanced Vata and Pitta, such as irregular periods and menstrual pain. 🩸🩸🩸

The Ayurvedic properties of Dadima include:
- Rasa (taste): sweet, astringent and sour.
- Vipaka (post-digestive taste): sweet.
- Virya (potency): semi-hot in potency and it has an effect to balance all three doshas.

Ayurvedic actions and therapeutic uses (for the Ayurvedic students)
1. Deepana - increases digestive function
2. Shukrala - aphrodisiac
3. Hridaya - promotes heart health
4. Chardinigraha - relieves vomiting and nausea
5. Trishnahara - relieves thirst
6. Krimighna - anti parasite
7. Atisara - helps to treat diarrhoea
8. Amlapitta - helps in the treatment of acidity
9. Pandu - helps in the treatment of Anaemia

From a spiritual point of view: ✨✨✨
• It has many seeds and is a symbol of fertility
• It is said that Lord Ganesha loves pomegranates.
• In Jewish tradition pomegranates resembles fruitfulness, knowledge, learning and wisdom.
• According to some beliefs pomegranates are grown in the gardens of paradise.
It might be an idea to plant your own pomegranate tree at home. To have the garden of paradise at your doorstep.

We wish you a beautiful Monday.
With Love, the Lakshmi Ayurveda team

* 𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘪𝘮𝘴 𝘩𝘢𝘷𝘦 𝘯𝘰𝘵 𝘣𝘦𝘦𝘯 𝘢𝘱𝘱𝘳𝘰𝘷𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘛𝘎𝘈. 𝘛𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘺𝘰𝘯𝘦 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘣𝘦 𝘵𝘢𝘬𝘦𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘈𝘺𝘶𝘳𝘷𝘦𝘥𝘪𝘤 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯. 𝘞𝘦 𝘥𝘰 𝘯𝘰𝘵 𝘨𝘶𝘢𝘳𝘢𝘯𝘵𝘦𝘦 𝘢𝘯𝘥 𝘢𝘴𝘴𝘶𝘮𝘦 𝘯𝘰 𝘭𝘦𝘨𝘢𝘭 𝘭𝘪𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘳 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘤𝘤𝘶𝘳𝘢𝘤𝘺, 𝘤𝘶𝘳𝘳𝘦𝘯𝘤𝘺 𝘰𝘳 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘤𝘰𝘯𝘵𝘢𝘪𝘯𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘴𝘦 𝘮𝘢𝘵𝘦𝘳𝘪𝘢𝘭𝘴.

01/02/2026

We are super excited for our Introductory workshop to Ayurvedic Head Massage this February. 💆💆‍♀️

In this workshop, you will learn the basics of how to perform an Ayurvedic head massage. You will also learn about different Ayurvedic oils for performing head massage and their benefits.

This workshop is very practical in nature - providing you with guidance and time to practice the massage sequence on each other. Enjoy learning in the relaxing and fun environment at the Lakshmi Ayurveda Academy.

We look forward to spending this Saturday morning with you 💕

Date: Saturday, Feb 21st, 2026
Time: 9am-12pm.
Cost: $120
Includes: Electronic workshop booklet, chai and morning tea.

We look forward to seeing you at the workshop!

Booking link is in our Bio 💆💆‍♀️

31/01/2026

Thank you to all of our wonderful workshop participants spending the morning at the Lakshmi clinic learning about Marma and Kansa Wand. What a beautiful morning 🫶

If you have missed out on today’s session don’t worry, our next workshop, learn the Art of Ayurvedic head massage is scheduled for the 21/2/26. For more information link into Bio.
We hope to see you there.

We wish you a beautiful weekend 💗🪷💗
With Love, Karin and the Lakshmi team x

31/01/2026

Our February Newsletter is out now !

https://mailchi.mp/lakshmiayurveda/kncy8jroq8