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Tag us in your GF finds on Instagram - .australia

23/03/2023

Salt & Pepper Squid |

Our favourite easy meal that feels like takeaway but is easy to whip up at home ⬇

Fresh squid tossed in gluten free flour that’s been made a little more interesting with the addition of Chinese five spice, white pepper and salt.

Lightly fry and enjoy dipped in a condiment of your choice (we love .gourmet – not sponsored, just delicious).

21/03/2023

For days when cooking just isn’t on the cards.

Quality meats. Fresh local cheese. Homemade dip. Netflix.

What are you snacking on today?

Follow us .au for gluten free food, travel, cooking and more.

✨

16/03/2023

does it again.

100% gluten free. 110% delicious.

Fresh, wholesome Mexican dishes plated up with creativity and flair.

📍Mount Lawley, Western Australia

Follow us .au for gluten free food, travel, cooking and more.

🌮

07/03/2023

The best part of every day – an almond latte in the sunshine (or soy, we’re not picky).

Currently brewing Midnight Blend and it is innnnncredible. One of our firm favourites, and beans that we keep coming back to.

Paired, as always, with o

🥛

02/03/2023

Never a bad day to tuck in to some juicy, crisp and flavourful dumplings from our favourite .

They are our go to ‘treat’ when we can’t be bothered cooking, or what some quality gluten free comfort food.

Serve with fresh veggies, rice, and kewpie mayo to make a meal of it with zero effort.

Not sponsored, just huge fans 🤍

Follow us .au for gluten free food, travel, cooking and more.

🥢

27/02/2023

💥Gluten Free LA 📍

Nestled in the south of sunny California and home to icons such as the Hollywood Sign and Sunset Boulevard, Los Angeles has a reputation for being a health-conscious hub of film and television.

And luckily for those with or non-coeliac gluten sensitivity, this reputation holds true in the form of a stack of 100% Gluten Free restaurants, bakeries and cafes.

Though we don’t doubt that there are some other awesome eating venues that cater for coeliac disease well, we’ve stuck to those that are totally GF here for peace of mind.

🗺️Have a scroll below to explore, and let us know in the comments below how you found in LA ⬇

𝗥𝗲𝘀𝘁𝗮𝘂𝗿𝗮𝗻𝘁𝘀 🍱

F Gluten

𝗕𝗮𝗸𝗲𝗿𝗶𝗲𝘀 𝗮𝗻𝗱 𝗖𝗮𝗳𝗲𝘀*🥐

*Keep in mind that ‘gluten free oats’ are available/legal in the US, so it’s important to check the ingredients of GF products to ensure they’re not present.

Hit ‘save’ on this post and tag your LA travel buddy below!

✈️

24/02/2023

There is nothing we love more than a long lunch in a beautiful location, and is one of our favourites.

We always email and phone before booking, and have been time and time again with no issues.

We can’t wait to visit and try new Head Chef Travis Crane’s menus soon.

📍Margaret River, Western Australia

Follow us .au for gluten free food, travel, cooking and more.

21/02/2023

GLUTEN FREE MEXICAN

📌Location: Melbourne, Australia

Cuisine: Mexican
Food: 3/5
Service: 3/5
Range of gluten free: 5/5
100% gluten free? Yes

“When you walk down the steps into the heart of Bodega Underground, your shoulders can’t help but relax a little as you’re met with the poster-clad walls, deep-red lighting and playful papel picado decor. It is clear from the moment you take your seat, that this is a place to have fun, eat well, talk loudly, and fill up on casual Mexican dishes before hitting the theatre (a mere two-minute walk away) or heading into the city.

With a menu that is 100% gluten free, coeliac diners can sit back and put the hypervigilance down for a little while - knowing they are in good hands and able to take their pick of the entire menu. A mix of share plates and tacos, Bodega also pride themselves on being able to cater for vegan, vegetarian, nut-free, onion-free and garlic-free customers.”

Head to our website for the full review ⚡️
au

COOK | EAT | TRAVEL | LEARN

15/02/2023

This recipe is an oldie but a goodie that we keep coming back to - ‘s dumplings using cauliflower flour.🥟

If you’ve got a little time on your hands to make the dough yourself, this is a great way to choose your own adventure and create a filling exactly to your taste.

We’ve gone for the classic beef and ginger on this occasion, but also like to mix it up with vegetarian fillings such as sh*take mushroom and tofu.

Head to the for the website, and let us know if you whip them up!

🤍Not sponsored, just a great recipe using a great product.

🥢

06/02/2023

🥐GLUTEN FREE PARIS🇫🇷

Full disclaimer, the timing of this post has a little bit to do with how excited we are to travel, and a lot to do with binging on the weekend.

But hey, there is never a bad day to luxuriate in all of the amazing places we can eat safely in Paris, France with .

What’s that? Paris is terrible for gluten free eating? Wrong! Despite the cuisine itself being pretty ‘gluten forward’, there are an almost dizzying number of 100% gluten free spots that you can dine at without worry.

Hit ‘save’📌 on our list below of 100% gluten free bakeries, restaurants, cafes and great-for-GF grocery stores, and tag the Mindy to your Emily in the comments below (or just any GF pal who needs an extra reason to book a plane ticket to France.

🇫🇷
miam

Have we missed any of your favourite spots?

Have you travelled gluten free in Paris before?

Let us know below!

🥐

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