Angela Genoni - Gut Science

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Perth, WA
Angela Genoni - Gut Science

Helping you find peace with your gut. Nutrition and Gut Health PhD. Founder of Gut Science.

09/05/2025

Lost confidence with your body? Harness the power of your gut microbiome to give you back your power. We integrate mindset, gut-brain axis and all the nuances in between for a complete transformation. We don't do boring courses, we want you to be part of the team, so we've created a community instead.
See you on the inside!
https://gutscience.au/our-community/

23/04/2025

Mixing the best of the science around gut health, with compassion and gratitude for the magic of the human body is a winning formula to get you your confidence back.

My scientifically developed programs and app are super affordable. I don't do upsells, supplements and the cost is way less than your existing routine.

Comment GUT below and I'll send you my free 7-page guide to get you started and help you check where your gut is currently at.

x Ang

10/04/2025

THE BLOATING BLAME GAME

If you're feeling bloated, it’s probably not just what you ate, it’s about how your gut is functioning overall. Your microbiome health, fibre intake, stress levels, hydration, and even how much you moved today all play a role in how your digestion feels. Bloating is often a sign that your gut’s out of rhythm, not that you need to cut out a specific food.

In the Gut IQ app, we unpack what’s really going on behind the bloat, because understanding your body means you can stop the guesswork (and stop blaming the bread). 🧠

Click the link to learn more: gutscience.au

08/04/2025

Your gut has a body clock, just like you. 🕥

Turns out, our microbiome follows a circadian rhythm, which means late nights, erratic eating, and irregular sleep can throw off more than just your mood. It can actually impact digestion, inflammation, and even how your gut absorbs nutrients.

If you’ve been waking up groggy, bloated, or just off, it might be time to think about not just what you’re eating...but when.

05/04/2025

Tired of being nutrition gaslit by your feed? 🙃

One swipe says ditch carbs, the next says eat 200g a day. It's a lot.

Gut IQ is where the noise stops and the clarity begins. Evidence-based advice, no fads, no fear-mongering. Just science, made simple.

👉 Tap the link and let’s cut through the chaos, together: gutscience.au

03/04/2025

We’ve been taught to fear fruit. But your gut? It loves it.

From the resistant starch in green bananas to the polyphenols in berries and grapes -fruit feeds your microbiome in all the right ways. 🍌🍇🍓

Inside the Gut IQ app, we unpack the science (without the fear) and help you move away from the food rules that never served you in the first place.

29/03/2025

What you do need:

☑️ Clear facts
☑️ A personalised approach
☑️ Ongoing support

Head to the link below to learn more about how we can build something that works for your body, your lifestyle, and your goals (without the BS).

gutscience.au

27/03/2025

We talk a lot about gut health around here, but it’s never just about the gut.

It’s about your energy, your mood, and your ability to show up for the things (and people) that matter most. The small, consistent choices you make each day are what build the foundation for long-term wellbeing.

💭 What’s one small thing you’re doing for your health this week?

23/03/2025

Protein's great, but your gut still needs fibre. 🥩

You might be smashing your protein goals (go you!), but if there's not enough plant variety on your plate, your gut microbes may be going hungry. Fibre is their favourite food, and without it, things like digestion, mood, and energy can start to feel a bit off.

💪 Click the link or get in touch to learn more: gutscience.au

19/03/2025

A thriving gut starts with variety. 💪

The more diverse your plant foods are, the better. Different fibres, antioxidants, and polyphenols all work together to support a balanced, happy microbiome.

In Pillar 1 of the Gut IQ app, we break down the science of gut-friendly foods and how to structure your diet in a way that actually works for your body.

🧠 Click the link to learn more: gutscience.au

14/03/2025

PSA: Your gut and brain are in constant conversation. 💬

The Gut-Brain Axis works both ways, stress can throw off digestion, and poor gut health can affect how you feel mentally. The good news? You can support both.

Simple things like fibre, fermented foods, and stress management can make a real difference in how you feel every day.

Join the Gut IQ app to dive deeper into the Gut-Brain Axis and learn how you can start feeling better from the inside, out.

Address

Perth, WA
6026

Telephone

+61402171009

Website

https://gutscience.au/

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