Kalamunda Pharmacy

Kalamunda Pharmacy Kalamunda Pharmacy provides quality, professional services to the local community.

🩺 Type 2 Diabetes: Don’t Miss the Early Signs 🩺Did you know type 2 diabetes can go unnoticed for months—or even years? W...
19/07/2025

🩺 Type 2 Diabetes: Don’t Miss the Early Signs 🩺

Did you know type 2 diabetes can go unnoticed for months—or even years? While type 1 diabetes often appears suddenly, type 2 develops slowly and symptoms can be mistaken for something else.

👀 Watch out for the signs:
• Feeling thirsty or hungry all the time
• Tiredness
• Frequent infections or slow-healing cuts
• Blurred vision
• Unexplained weight changes
• Urinating more often than usual

Even if you feel fine, your risk may be higher if you’re over 40, have a family history, are from certain ethnic backgrounds, or live a sedentary lifestyle.

💬 What can you do?
✅ Maintain a healthy weight
✅ Be physically active most days
✅ Eat a balanced diet
✅ Quit smoking
✅ Monitor your blood pressure
✅ Speak to your doctor or visit us for advice

🧠 Why it matters:
Left untreated, diabetes can lead to heart disease, kidney problems, vision loss and more. But nearly 60% of type 2 diabetes cases can be prevented or delayed with lifestyle changes.

📍 Visit your local Kalamunda pharmacy to chat with a pharmacist about your diabetes risk, get help with monitoring tools, and explore resources to support your health journey.

📖 Learn more: https://independentpharmacies.com.au/blog/prevent-type-2-diabetes-tips/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExaGNlZ28yNkRnemtSaGlyaQEeaRuIv4cTV3D2fYGRN_KGiVhqA6m5mhM8RlOnRZIvZh_CgTkOGy7EcUFj_bQ_aem_x2fr8PATvLCnssqiLdli9w

🤧 Sinus pain slowing you down? We’ve got you covered – day and night!When blocked sinuses, headaches, and sneezing start...
17/07/2025

🤧 Sinus pain slowing you down? We’ve got you covered – day and night!

When blocked sinuses, headaches, and sneezing start to mess with your day (and your sleep!), Sudafed PE Sinus + Pain Relief Day & Night can help you feel clearer and more like yourself again 🌞🌙

✔️ Relieves sinus pain & headaches
✔️ Clears blocked/runny nose
✔️ Soothes itchy, watery eyes & sneezing
✔️ 24-hour relief to keep you going

📍 Available now at your local Kalamunda pharmacy

✅ Always read the label and follow the directions for use. Ask us in-store if you're unsure — we're here to help!

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16/07/2025

❄️ Winter Wellness Starts Here in Kalamunda! ❄️

Our July catalogue is out now and packed with hot deals for cold days! 🧣🛍️
From cold & flu relief to winter wellness essentials, we’ve got everything to help you and your family stay healthy this season.

🗓️ Sale runs from July 9th to 31st
🛒 Check out the specials online: https://independentpharmacies.com.au/store/3060/wa/kalamunda-pharmacy/
📍 Or come visit us in-store for friendly advice and local service

💬 Got a favourite winter remedy or health tip? Drop it in the comments – we’d love to hear from you!

11/07/2025

✈️ Jetting off this winter? Don’t forget to pack your travel health essentials! Whether you're chasing the sun or heading off on an adventure, a healthy holiday starts with the right prep. 🌴☀️🧳

🧴 Sunscreen
🦟 Insect bite relief
💊 Travel sickness tablets
💧 Electrolyte & hydration support
💉 PLUS travel vaccinations available in store!

✅ Swing by your local Alliance Pharmacy to stock up and stay safe wherever your holiday takes you.

📍 Find your nearest store:
👉 https://independentpharmacies.com.au/store/3060/wa/kalamunda-pharmacy/

09/07/2025

❄️ Winter skin feeling tight, dry or itchy? You’re not alone! Cold weather can strip your skin of moisture—but QV Skincare is here to help. 🧴💧

From gentle cleansers to ultra-hydrating moisturisers, QV’s dermatologist-recommended range is perfect for all skin types—even the little ones! 👶👨‍👩‍👧‍👦

✨ Soothe irritation
✨ Restore your skin’s natural barrier
✨ Hydrate from head to toe

🛍️ Find QV at your local Alliance Pharmacy:
👉 https://independentpharmacies.com.au/store-locator/?fbclid=IwY2xjawLYrjhleHRuA2FlbQIxMABicmlkETF6ZWY0QWdaRENmV3FaUXhrAR4iOk2GwZVuM9RDfQAyUxEtQw-DgxS19OLya_DrTkUj723UKZQEccxf9HtWWg_aem_YzyymPbYL5ca5SE7yZKuYQ

Give your skin the TLC it deserves this winter. 💙

😮‍💨 Feeling run-down this winter?Pneumonia is more common (and more dangerous) than many realise—especially for older ad...
08/07/2025

😮‍💨 Feeling run-down this winter?
Pneumonia is more common (and more dangerous) than many realise—especially for older adults, young children, and those with chronic health conditions. But the good news is, it's often preventable.

💉 Vaccines like the pneumococcal, flu, and COVID-19 shots can help protect you and your loved ones from serious lung infections this season—and many are free under the National Immunisation Program (NIP)!

🏥 Visit your local IPA pharmacy (like us!) to check your eligibility, get vaccinated, and stay one step ahead of winter illness.

👉 Read more: https://independentpharmacies.com.au/blog/breathe-easy-protect-yourself-from-pneumonia-this-season/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExemVmNEFnWkRDZldxWlF4awEeOHJgZ6eORTia_rQYQn7Rzl69UUJf_dRlG3edzDrE4xSezyHJUCpuAM_erEM_aem_qTWo4lpS9QFuHQ07pSot8w

🍓 Feeling a little run down? A nutrient-packed smoothie might be just what your immune system needs! 💪From citrus blends...
29/06/2025

🍓 Feeling a little run down? A nutrient-packed smoothie might be just what your immune system needs! 💪

From citrus blends to green juice powerhouses, drinks made with ingredients like orange, carrot, kale, and ginger can help your body fight off colds and flu naturally. 🍊🥬

Find your favourite immune-boosting smoothie or juice idea here 👉
🌐https://www.healthline.com/health/juice-immune-system-boost?fbclid=IwY2xjawLMiUZleHRuA2FlbQIxMABicmlkETFYZmdrYWVwVERDOTBFdjRqAR5tMC2gNbUWqxhQnUvBwZl4_SVWiieVAaNliXnvcSE1tMynDOIopbk1-6vf7g_aem_T6PIfd0stH8gr_144NWLig -apple-lettuce-kale

And for expert advice on immune-boosting vitamins and supplements, visit your friendly local team at Alliance Pharmacy Kalamunda! 🏡💙

📍 Find us or your nearest Alliance Pharmacy:
https://independentpharmacies.com.au/store/3060/wa/kalamunda-pharmacy/

🍹🌟

🌬️ Winter’s here… and so are the sniffles! 🤧Want to stay strong and healthy this season? Your best defence is a strong i...
28/06/2025

🌬️ Winter’s here… and so are the sniffles! 🤧
Want to stay strong and healthy this season? Your best defence is a strong immune system — and it starts with what you eat! 🥦🍊

Vitamin C is a superstar when it comes to immune support 💪, and the great news is you’ll find it in everyday favourites like:
🍊 Oranges, lemons & limes
🍓 Berries of all kinds
🍈 Juicy melons
🍅 Fresh tomatoes
🥦 Nutritious broccoli

But immunity is just one part of the picture! If you're wondering how to:
✔️ Avoid the flu
✔️ Tell the difference between a cold and flu
✔️ Treat symptoms at home
✔️ Know when to see a doctor
✔️ Understand if “man flu” is actually real 👨‍🦰🤔
… we’ve got the answers! 📚

🧼 Good hygiene, 💉 vaccination, 🥗 a healthy diet, and expert pharmacy advice can all help you stay well this winter.

🔗 Read our full winter wellness guide here 👉
https://independentpharmacies.com.au/blog/winning-through-winter-colds-and-flu/?fbclid=IwY2xjawLMhmFleHRuA2FlbQIxMABicmlkETFoVzV4MkVBZkowVVNMcEQ4AR4_m-ZyJmTsy5g3uhrAwK4HcH4hYn9U93i9-V08ltZZoRgjM1XQ2kUUVvS6aQ_aem_O1A1OQEYbV1d0WHxZxZHQQ

Need advice, immune-boosting products, or to book your flu shot? Visit us in-store or online 💻📍
https://independentpharmacies.com.au/store/3060/wa/kalamunda-pharmacy/
We’re here to help you WIN THROUGH WINTER! 🌨️💙

🌧️ Struggling with the winter blues? You’re not alone. As the cold days drag on, it’s common to miss the sunshine — but ...
19/06/2025

🌧️ Struggling with the winter blues? You’re not alone. As the cold days drag on, it’s common to miss the sunshine — but if you're also feeling:
🔹 Constant fatigue
🔹 Weight changes
🔹 Irritability
🔹 Ongoing sadness

…it could be more than just a seasonal slump. You might be experiencing Seasonal Affective Disorder (SAD). 🧠💙

Our friendly pharmacists are here to listen and help. Visit us for advice on managing symptoms and supporting your mental wellbeing this winter.

📖 Learn more in the latest edition of A Better You:
👉 https://independentpharmacies.com.au/a-better-you/

17/06/2025

🛡️ Boost your immunity this winter with Blackmores Bio C® – your daily ally against cold & flu symptoms! 💪🍊

This convenient one-a-day formula is loaded with vitamin C to help reduce the severity and duration of colds — so you can bounce back faster and feel your best.

✅ Great for daily immune support
🛒 Available online or in-store at your local Alliance Pharmacy
📍 Find us here: https://independentpharmacies.com.au/store/3060/wa/kalamunda-pharmacy/

📢 Always read the label and follow the directions for use.

16/06/2025

🌟 Our June Catalogue is HERE! 🌟
Stay one step ahead of winter with amazing deals on cold & flu relief, immunity boosters, and other winter wellness essentials. ❄️💪

🗓️ Sale runs from June 4th to 26th — so don’t miss out!
📲 Browse online 👉 https://independentpharmacies.com.au/alliance-pharmacy-latest-catalogue/
📍 Or visit us in-store and shop local 👉
https://independentpharmacies.com.au/store/3060/wa/kalamunda-pharmacy/

✨ Whether you're fighting off a sniffle or prepping your winter wellness kit, we’ve got you covered!

🛒 Shop Online now available at IPA Pharmacies! 📲Convenience at your fingertips! You can now shop online with your local ...
16/06/2025

🛒 Shop Online now available at IPA Pharmacies! 📲
Convenience at your fingertips! You can now shop online with your local IPA Pharmacy! Get your favourite products delivered straight to your door. 💫
Visit our website now and enjoy easy shopping from the comfort of your home! 🏠
https://independentpharmacies.com.au/store/3060/wa/kalamunda-pharmacy/

Address

Kalamunda, WA

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 1pm
Sunday 9:30am - 11:30am

Telephone

+61892931333

Website

Alerts

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