Melville Osteopathy

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Perth, WA
Melville Osteopathy

We are located in Myaree with a professional team offering consultations in Osteopathy, Massage, Na

15/12/2025

The surgery’s done, the stitches are out, and everyone says you’re “healed.” So why doesn’t your body quite agree? Sometimes recovery feels less like a clean cut and more like a puzzle that needs gentle piecing together — and that’s where osteopathy steps in. If you'd like to find out more check out our latest blog at the link below. 👇

https://melvilleosteopathy.com.au/osteopathy-for-post-surgical-recovery-what-you-need-to-know/

13/12/2025

Weekend warrior gone wobbly? Sport gives us grit, glory… and the occasional groan - from tight calves after triumph to shoulders that protest every swing. Our osteopaths work to help you find the balance again, loosening what’s locked, soothing what’s sore, and steadying what’s been stretched too far.
It’s about restoring rhythm as much as recovery - with gentle hands-on care, smart rehab, and movement made marvellous again.
Because the best comeback isn’t just quick - it’s strong, steady and smiling.
Call Melville Osteopathy on 9330 1212 to get game-ready again. ⚽️

09/12/2025

Healing begins when the body is allowed to move with kindness and purpose. 🌿 Osteopathy honours your body’s natural rhythms - including the subtle motion of joints, muscles, and even the rhythmic fluctuations of fluids like blood and lymph.
When these movements are restricted, circulation and nerve communication can be affected, leading to pain or fatigue. Through gentle, precise techniques, osteopathic treatment aims to restore mobility and support the body’s natural self-healing mechanisms.
Think of it as helping your body breathe and flow freely again - from the smallest joint to the largest organ system.
To experience how thoughtful touch and motion may help restore your balance, call Melville Osteopathy on 9330 1212. 🌿

05/12/2025

Trust the Body’s Blueprint 🌿
Your body’s not just a collection of parts - it’s a living, learning network that’s constantly adapting. Every movement, every breath, every heartbeat feeds back into that brilliant internal blueprint, guiding how you heal and function.
Osteopathy taps into that adaptability. By improving movement and easing mechanical strain, it helps the body rewrite unhelpful patterns - whether that’s muscle tension from long hours at a desk or compensations after an old injury.
It’s not about quick fixes, but clever rewiring - helping your body remember how to move, balance, and thrive the way it was designed to.
To explore how osteopathy might support your body’s natural blueprint for health, call Melville Osteopathy on 9330 1212. 🌿

03/12/2025

UN International Day of Persons with Disabilities 🌍
Today we celebrate strength, resilience, and inclusion - recognising the power of movement and the importance of accessibility for all.
Small changes can make a big difference, helping everyone participate fully and move through life with confidence and dignity. 💛
Let’s keep building a world that moves with everyone, not just around them.

01/12/2025

Step into December: Your Month to Move! 🚶‍♀️✨
Stride into December with purpose - and give yourself the gift of movement! Walking boosts brainpower, balances blood sugar, bolsters bones, and brightens your mood. It’s rhythmic, restorative and ridiculously good for you.
And that old “10,000 steps” rule? A furphy! Research shows even 4,000–7,000 steps can make a real difference - especially if you pick up the pace now and then.
So wander while the kettle boils, stroll while you scroll, or turn catch-ups into walk and talks. Explore Christmas lights, take the scenic route, or perambulate post prandially (that’s a walk after a meal).
Make movement your merry mantra this month - your mind, muscles, and mood will thank you!
How will you fit more walking into your December days? Tell us below! 👣

30/11/2025

Take a deep breath. 💨 Now another. 💨 Repeat that around 20,000 times today, and you’ll have an idea of just how hard your diaphragm works. This dome-shaped muscle sits beneath the lungs and is essential for breathing, but it's influence reaches far beyond just drawing air in and out. Want to know more? Check out our latest blog at the link below 👇.

https://melvilleosteopathy.com.au/the-diaphragm-more-than-just-a-breathing-muscle

27/11/2025

Did you know your plantar fascia is like a built-in shock absorber? This thick band of tissue runs from your heel to your toes, helping you stand, walk, and run. When it becomes irritated — a condition called plantarfasciopathy - every step can feel like you’re treading on a pebble.

Here’s the catch-22: the plantar fascia is loaded every time you’re on your feet, so unlike an arm injury that you can rest in a sling, it never really gets a break. That’s why symptoms can linger.

If you’re suffering, it’s time to call for help. 📞 Call 9330 1212 to make an appointment at Melville Osteopathy. Our osteopaths will assess your whole body for contributing factors (like imbalances in your hips, knees or spine), and work to ease tension in tight muscles, and give you guidance on load management, footwear choices, and walking patterns to reduce strain.

25/11/2025

Bloated, crampy, or just feeling “off” in your gut? Digestive discomfort isn’t only about what you eat - it’s also about how your body moves and responds to stress. Ugh – but what can we do about it?

Osteopaths may use visceral manipulation, a gentle hands-on approach to ease tension around the organs and surrounding tissues. The goal is to support gut motility — no, not mobility (though we get why you’d think that 😉). Motility means the wave-like muscle contractions that move food and fluid along, a bit like your gut’s conveyor belt 🚚. These rhythms can slow if the muscles become tight, if nerves regulating digestion are under strain, or if stress disrupts the body’s natural balance.

Alongside this, breathing exercises to calm the nervous system and holistic advice on diet and stress may help support your gut’s rhythm. 🌿

Noticing regular digestive discomfort? Call 9330 1212 to make an appointment.

21/11/2025

This timeless wisdom underscores the importance of proactive health management. Rather than solely focusing on treating illness, Hippocrates advocates for empowering individuals with knowledge and tools to maintain their well-being. By understanding the factors that contribute to health and disease, individuals can make informed choices that enhance their quality of life.

Hippocrates believed that diet, exercise, sleep, and moderation were key to avoiding illness. He encouraged understanding the body’s natural balance and supporting it before problems arose ⚖️.

These principles align closely with osteopathic philosophy today, where maintaining mobility, posture, and healthy lifestyle habits helps reduce strain on the musculoskeletal system and support overall wellbeing.

What small habit helps you stay balanced each day? Share in the comments!

18/11/2025

Did you know your body’s fascia is like an all-encompassing web, wrapping every muscle, bone, nerve, and organ? It helps transmit force, keeps you moving smoothly, and supports your body from head to toe.

But sometimes - over time - the web can tighten. Fascia can become tight or restricted due to injury, poor posture, repetitive movements, weight or hormonal changes, or even stress 😣. When this happens, movement can feel limited, muscles may tense up, and aches can appear in surprising places. Restricted fascia can also affect fluid circulation, which further affects recovery and tissue health. Our osteopaths work to release restrictions and restore mobility. We’ll also provide guidance on movement and self-care to keep your fascia functioning at its best. 💪

Feeling a bit stiff or tense? Call 9330 1212 to make an appointment at Melville Osteopathy.

15/11/2025

Ever had that sudden chest pain that makes you think you’ve been cast in a hospital soap? Just as you brace for the dramatic close-up, it turns out your ribs are simply sulking. If so, you might want to check out our latest blog at the link below 👇. It's all about managing Costochondritis - a common cause of that over-the-top ache!

https://melvilleosteopathy.com.au/navigating-costochondritis

Address

50 McCoy Street, Myaree
Perth, WA
6154

Website

http://melvilleosteopathy.com.au/

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