Duncraig Sauna & Soak

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Duncraig Sauna & Soak

Relax . Rejuvenate . Renew

14/03/2026

Yoga 🧘‍♀️ + Sauna 🔥 + Ice Bath 🧊

Another beautiful morning of slowing down, moving with intention, and reconnecting with ourselves.

Our yoga session followed by sauna and ice bath was the perfect way to become present in the moment and give the body a full recovery experience.

Thank you to everyone who joined us for this special session. ✨

Stay tuned for the next one — bookings are available in our website!

28/02/2026

Yoga + Sauna + Ice Bath ✨

Start your long weekend the right way — grounded, energised and refreshed.

Our next
Yoga + Contrast Therapy session
🗓 Saturday, 14th of March
⏰ 7:30am – 9:30am

Move your body. Reset your mind. Recharge your energy.

Spots are limited — join us! 💛

23/02/2026

Our upcoming event is here 🌿

This Saturday, Feb 28th
🕢 7:30am–9:30am

🧘‍♀️ Yoga + 🔥🧊 Contrast Therapy

Start your weekend with mindful movement, deep relaxation, infrared sauna and an invigorating ice bath to leave you feeling refreshed and recharged.

Bookings are now open via our website:
https://duncraigsaunaandsoak.com.au

Limited spots available ✨

23/02/2026

Our upcoming events are here 🌿

This Saturday, Feb 28th
🕢 7:30am–9:30am

🧘‍♀️ Yoga + 🔥🧊 Contrast Therapy

Start your long weekend with mindful movement, deep relaxation, infrared sauna and an invigorating ice bath to leave you feeling refreshed and recharged.

Bookings are now open via our website:
https://duncraigsaunaandsoak.com.au

Limited spots available ✨

20/02/2026

Our very first Breathwork + Contrast Therapy session this week ✨

A beautiful evening guided by Karine — time to slow down, zoom out, and reconnect in your own space. 🌿

We finished with an infrared sauna to help release toxins 🔥 followed by an immersive 5°C ice bath 🧊

The ultimate reset to recharge for the weekend after a long week of work.

Next session:
Thursday, April 2nd| 6:30–8:00pm

Bookings are now live on our website — secure your spot 🤍

19/02/2026

Mum’s & Bub’s Yoga + Recovery 🔥🧊

Happy bubbas, happy mums 💛
While the little ones watched on, mums enjoyed their workout 🧘‍♀️ and some well-deserved “me time” 🌿

Everyone left feeling refreshed and rejuvenated ✨

Next session:
Thursday, 5th March | 9–11am

Bookings are open on our website 💛

17/02/2026

Experience the power of contrast therapy at Duncraig Sauna and Soak 🔥🧊

Step into our private luxury backyard oasis and reset your body and mind with the ultimate sauna + ice bath experience.

Come solo for some well-deserved “me time” or bring a friend and share the benefits together.
Want a private group session for 3–4 people? Send us a message and we’ll organise it for you.

Book your session via our website:
https://duncraigsaunaandsoak.com.au

15/02/2026

✨ This Week’s Sessions Are Live! ✨

Don’t miss out on your chance to reset, recharge and feel amazing 🧖‍♀️🔥🧊

Spots are limited and bookings are essential — secure yours now via our website:
🌿 https://duncraigsaunaandsoak.com.au

See you at Duncraig Sauna & Soak 💛

Address

27 Cimbrook Way

6023

Opening Hours

Monday	06:00 - 17:00
Thursday	06:00 - 17:00
Friday	06:00 - 17:00
Saturday	06:30 - 16:30
Sunday	06:30 - 16:30

Website

http://duncraigsaunaandsoak.com.au/

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