Unleash Events (2026)

31/01/2026

UNLEASH⚡️ is a half-day immersion created for people who've been doing the inner work but are ready to go deeper. Who understand their patterns but haven't been able to fully shift them. Who are done thinking about change and ready to feel it — in both their mind and body.

You'll leave this event:
⚡️ Feeling physically lighter, like you've released the heaviness you didn't realise you were carrying
⚡️ With a nervous system that feels calmer and more regulated
⚡️ Open to trusting yourself again, instead of second-guessing everything
⚡️ Connected to your body in a way that helps you navigate stress differently
⚡️ Clear on what needs to shift and what you're ready to let go of
⚡️ With tools you can use long after the day ends

This isn't about adding more to your already full plate. It's about creating space for you to finally slow down, listen to what your mind and body have been trying to tell you, and release what's been keeping you stuck.

The Unleash Experience⤵️
A carefully held space with a group of like-minded humans. Powerful breathwork techniques that help you release what you've been holding onto. Mindful movement that reconnects you to your body. Deep subconscious work to rewire old patterns.Honest conversations with people who get it. Real transformation that you'll feel in your bones.

Hosted by Josh (Levelhead) and Thea (Unearth Remedy) — two facilitators who've walked their own paths through burnout, disconnection, and back to themselves. We're not here to preach, force or fix you. We're here to hold space for your process!

Early Bird Sale Ends 1st Feb at midnight!
Save $70 - link to book is in the comments below or feel free to DM us for more info!⚡️

30/01/2026

Isn’t it time you level up and make this year your year!

09/01/2026

If you're done repeating the same patterns...

If the same situations keep showing up in your relationships, your work, your life — and you can't figure out how to break the cycle.

If you're exhausted from carrying everything on your own and never quite feeling okay.

If you know there's a version of you underneath all the tension, the overthinking, the playing small — and you're ready to meet them.

This is for you!

UNLEASH is a half-day immersion created for people who've been doing the inner work but are ready to go deeper. Who understand their patterns but haven't been able to fully shift them. Who are done thinking about change and ready to feel it — in both their mind and body.

You'll leave this event:

⚡️Feeling physically lighter, like you've released the heaviness you didn't realise you were carrying

⚡️With a nervous system that feels calmer and more regulated

⚡️Open to trusting yourself again, instead of second-guessing everything

⚡️Connected to your body in a way that helps you navigate stress differently

⚡️Clear on what needs to shift and what you're ready to let go of

⚡️With tools you can use long after the day ends

This isn't about adding more to your already full plate. It's about creating space for you to finally slow down, listen to what your mind and body have been trying to tell you, and release what's been keeping you stuck.

Tickets on Sale Now! Limited Spots.
Link in bio or DM us 'READY' for info on how to book.

19/12/2025

👋Hey there, my name is Thea.

Certified Breathwork Practitioner, Pilates Instructor, Mindful Movement Coach, Founder of & one of the co-founders of Unleash⚡️

Dog lover🐶, ocean bather 🧜‍♀️, gardening enthusiast 👩‍🌾, but most importantly I'm here to support you in reconnecting to your mind, body & intuition, through breathwork, pilates & all the wonderful moments that help you grow, trust & heal 🤍

After years of struggling with my mind & body, suffering several health issues & burnt-out from my toxic workplace, I went searching for something outside the box.

This led me on a huge path of self-discovery, healing, learning more about my mind (than all the books I had read), more about my body, & how ancient and more modern modalities were a powerful solution to what I needed.

Breathwork was a pivotal part of my journey. It provided me with the ability to stop living in my head & instead more in my body. My nervous system started to shift from survival mode to thriving mode. My internal wisdom began to create space physically, emotionally & mentally for me to invite in the things I truly wanted in life. I used to hold everything in, believing I was strong, to now freely expressing myself without judgement.

As for Pilates & Mindful Movement, they came into my life after I got compartment syndrome in both of my calves, rapidly gained over 30kgs in less than a year & lost all trust & confidence in my body. Part of my physical rehab involved reformer exercises. It fast became my favourite part of my weekly rehab sessions. Pilates gave me such an insight into how my body feels & responds physically when under stress. How my mind would flood with negative thoughts as soon I came to a challenge. How I lost a huge part of myself & was slowly starting to forgive myself for things out of my control.

I am a big believer that breathwork & mindful movement are powerful ways to express yourself & to let energy out in a healthy way. It removes the distractions, removes the need to thrash your body & brings you into the present.

I can't wait to bring these practices & more to Unleash in 2026 & hope to see you at one of our upcoming events!

Big hugs 🩷

19/12/2025

UNLEASH ⚡️

UNLEASH wasn't created as a product or a program.

It came from lived experience… from hitting walls we couldn't think our way through. From carrying weight we didn't know how to put down. From burning out while trying to hold it all together. From knowing, deep in our bones, that something had to shift.

This isn't about fixing you, because you're not broken.

It's about peeling back the layers that were never really you to begin with… the patterns you inherited, the armour you built to survive, the expectations you've been living up to, the stories playing on repeat in the background.

And reconnecting to what's already there, waiting underneath it all.

UNLEASH is where your mind, body, and nervous system finally get a chance to speak to each other again.

Where breathwork, hypnosis, movement, and honest conversation come together in a way that you don't just understand intellectually… you feel it in your body. And when you feel it? That's when things actually start to change.

We created UNLEASH because we've both walked our own paths through disconnection, burnout, and the messy, beautiful work of coming back to ourselves. We're not here to preach or pretend we've got it all figured out. We're still doing this work right alongside you.

UNLEASH is simply us opening the space we wish had existed earlier in our own journeys.

This is for people who are tired of carrying everything alone.

For people who know there's more to life than just getting through the week, ticking boxes, and numbing out.

For people ready to slow down enough to actually listen to themselves again… and brave enough to let go of what's been holding them back.

There's no hype here. No fluff. No forcing breakthroughs.

Just real work, real conversations, and real shifts that ripple out into how you show up — for yourself, for the people you love, for your life.

If this resonates, it's probably not by accident.

And if it doesn't? That's okay too.

UNLEASH will be here when you're ready. 💫

Josh & Thea

19/12/2025

Hey, I’m Joshua Ellard.

Breathwork and Hypnosis Facilitator, Mindset Coach, Founder of Levelhead and one of the co-founders of Unleash.

I work with people who look like they’ve got things together on the outside, but on the inside feel stuck, burnt out, disconnected, or quietly battling their own mind, because that was me for a long time.

For years, I lived in survival mode. I was pushing forward, functioning, doing what needed to be done but completely disconnected from myself. From the outside, life probably looked fine, but internally I was carrying stress, pressure and patterns I didn’t yet understand. Like a lot of people, I tried to think my way out of it through books and mindset work and while some of it helped, it never created the deeper change I was looking for.

That’s what led me into mindset work and hypnosis. It was the first time I realised that the real drivers of my behaviour weren’t my conscious thoughts, but subconscious patterns I’d been running for years. That work gave me clarity, awareness and the ability to respond differently but over time I also realised that not everything lives in the mind alone.

Breathwork came later and became the piece that allowed everything to land in my body. It helped shift my nervous system out of constant survival mode, release what I’d been holding onto and reconnect me to myself in a way I hadn’t experienced before. I became calmer, more present and more grounded in how I moved through life.

I’m still human...I still get triggered.... I still do the work. The difference now is that I know how to come back to centre, regulate myself and move forward with clarity instead of constant tension.

That’s what I bring into Unleash... a space to slow down, reconnect and step into the next version of yourself, without pressure or force.

Hope to see you at Unleash people..... let's unlock and unleash your inner purpose.

Unleash Events

31/01/2026

30/01/2026

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19/12/2025

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